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02-16-2007, 10:42 AM
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#1
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Registered User
Join Date: Feb 2007
Age: 45
Stats: 5'9", 164 lbs
Posts: 469
BodyBlog Entries: 0
BodyPoints: 8067
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Here is is 6 Week total body makeover
__________________
Sticker on the side of my CR500 dirtbike
"Size Matters"
"Women will never be truly equal to men until they can walk down the street with a beer belly and a bald head and KNOW that they ARE beautiful." Anonymous
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02-16-2007, 12:47 PM
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#2
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Denise Nicole
Join Date: Jan 2006
Location: Maryland, United States
Age: 38
Stats: 5'5", 119 lbs
Posts: 1,219
BodyBlog Entries: 0
BodyPoints: 25697
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Quote:
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You'll also build more power for everyday demands on your upper body, like pushing a shopping cart.
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ROFL, and I have been doing it wrong all this time! 
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02-18-2007, 08:38 AM
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#3
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In the Cutting
Join Date: May 2005
Age: 26
Stats: 5'9", 178 lbs
Posts: 6,102
BodyBlog Entries: 0
BodyPoints: 23921
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 OMG! look at the size of those dumbells..
lol
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02-18-2007, 03:03 PM
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#4
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Inline Speed Skater
Join Date: Nov 2003
Location: Crestview, Florida, United States
Age: 37
Stats: 5'5", 139 lbs
Posts: 1,507
BodyPoints: 15392
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I swear I just want to hurl when I see stuff like that! The ever popular perpetuation of the toning myth. Ugh... Just makes me cringe.
__________________
Please don't PM me asking for personal help with diet and/or training, I just don't have the time.
Those who push further when the effort gets difficult are the ones who will win.
The only limitations we have are the ones we impose on ourselves.
Adversity causes some men to break, others to break records. --William A. Ward
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02-19-2007, 03:05 AM
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#5
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Registered User
Join Date: Apr 2006
Age: 33
Stats: 5'2", 114 lbs
Posts: 102
BodyBlog Entries: 0
BodyPoints: 1890
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Dumbells? the last time I saw some of those I cleaned my ears with them...
__________________
Less talk more action
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02-19-2007, 05:33 AM
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#6
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weirdo
Join Date: Feb 2005
Posts: 2,575
BodyPoints: 11476
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Quote:
Originally Posted by Baby K
Dumbells? the last time I saw some of those I cleaned my ears with them...
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lolol my cat could use those!
__________________
__________________
Turbo!
Current stats:
67 kg / 167 cm / 25-27 %bf / 28 yo
max lifts:
bb bench press: 7 x 55kg
lat pulldown: 5 x 60 kg
squat: 8 x 60 kg
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02-19-2007, 04:33 PM
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#7
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Registered User
Join Date: Feb 2007
Location: United Kingdom (Great Britain)
Age: 35
Posts: 48
BodyBlog Entries: 0
BodyPoints: 5145
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LOL if only it was that easy, we would all be walking round with perfect bodies!
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02-19-2007, 05:21 PM
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#8
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Registered User
Join Date: Jan 2007
Location: Ohio, USA
Age: 17
Stats: 5'7", 183 lbs
Posts: 368
BodyPoints: 4717
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Hey I think that woman stole my little sisters toys and mistook them for dumbbells.....
__________________
"Have I not commanded you? Be strong and couragous. Do not be terrified; do not be discouraged, for the Lord your God will be with you wherever you go" Joshua 1:9 NIV
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02-20-2007, 11:12 AM
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#9
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Registered User
Join Date: Aug 2006
Location: Mount Ayr, Iowa, United States
Age: 39
Stats: 5'2", 178 lbs
Posts: 119
BodyPoints: 6155
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I'll admit, I have dumbells that small.
I bought them for my kids when they were 3 and 5 and 8 so they could "workout" with me when I was doing weights at home before I got my nicer set up.
Even now my kids who are now 8 and 10 and almost 14 use heavier dumbells than that when they join in.
__________________
Smile, it makes people wonder what you're up to!
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08-22-2007, 09:31 PM
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#10
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Registered User
Join Date: Apr 2007
Location: Australia
Age: 26
Posts: 92
BodyBlog Entries: 0
BodyPoints: 6522
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hehe...I think if you added up the metal from all my piercings it would weigh more than those...Who the hell decided that some thing that light was ever going to give you any 'sculpting' results?
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08-23-2007, 12:13 AM
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#11
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Registered User
Join Date: Nov 2005
Age: 23
Stats: 5'2", 114 lbs
Posts: 3,490
BodyBlog Entries: 0
BodyPoints: 143009
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haha that reminds me of the 2 lb dumbells I saw at target
__________________
"Obsessed is the word the lazy use to describe the dedicated.
**Outdo Yesterday!**
A∑∑ - The Squat Booty Sorority
Although it's hard to get back to everyone, I love you all, you're my motivation! <3<3 Thank you! <3<3
HI MISC! RED'S MY FAVORITE COLOR! :D
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08-23-2007, 08:19 AM
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#12
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CHA CHA CHA-ING
Join Date: Jan 2007
Location: Georgia, United States
Stats: 5'4", 140 lbs
Posts: 4,017
BodyBlog Entries: 0
BodyPoints: 10820
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LOL at the dumbells!
I have a call me notice at the local Habitat store for any exercise and weight equipment. I went by yesterday to see what the weights they had gotten in were and, yep they were mini dumbells and some dumb contraption that you rock on the floor for "abs". I had a hard time explaining to the lady volunteers that those things are not really what I was looking for! I want "MAN" stuff.
__________________
We have the power to accomplish anything, it's called our mind.
I watch the Food Network for porn.
Scivation journal @
http://forum.bodybuilding.com/showthread.php?t=109190861
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08-23-2007, 11:29 AM
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#13
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Crazy as always...
Join Date: Mar 2007
Location: United States
Age: 37
Stats: 5'3", 142 lbs
Posts: 8,918
BodyBlog Entries: 0
BodyPoints: 12244
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Oh for the love of Gawd...
__________________
For all those men who say, 'Why buy the cow when you can get the milk for free?', here's an update for you. Nowadays 80% of women are against marriage. Why? Because women realize it's not worth buying an entire pig just to get a little sausage!
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Journal
http://forum.bodybuilding.com/showthread.php?t=112839901
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08-23-2007, 01:06 PM
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#14
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Registered User
Join Date: Jun 2007
Location: United States
Stats: 5'3", 195 lbs
Posts: 2,170
BodyBlog Entries: 0
BodyPoints: 37693
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Quote:
Originally Posted by Baby K
Dumbells? the last time I saw some of those I cleaned my ears with them...
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lol...too funny. 
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08-24-2007, 07:03 AM
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#15
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Registered User
Join Date: Jul 2007
Age: 30
Stats: 5'9", 163 lbs
Posts: 294
BodyPoints: 7570
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I bought the six week body makeover, but promptly returned it when I saw that the diet consisted of "eating clean". It was no different that anything I have read on this board. It comes with these straps thingies that are utter crap. Their website is full of fat, lazy, whiners. They are self sabotaging wuss buckets and I got fed up within days. They would freak out if I mentioned cooking spray or olive oil. Yet they remain fat after years of being on the diet.
Although, for some this is the most excersie and diet they will ever know, and for that, more power to them.
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08-27-2007, 03:07 PM
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#16
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Registered User
Join Date: Feb 2007
Age: 45
Stats: 5'9", 164 lbs
Posts: 469
BodyBlog Entries: 0
BodyPoints: 8067
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Unfortunately, if it ain't easy, most people don't want to do it.
I have several friends that love to complain about being fat but when I tell them well, come work out with me and clean up your eating - they tell me they don't want to hear it.
Okay, with me but I don't want to hear them complaining about being fat anymore either. I'm not where I want to be but at least I TRY!
That's probably why I don't see them much anymore. Oh well!
__________________
Sticker on the side of my CR500 dirtbike
"Size Matters"
"Women will never be truly equal to men until they can walk down the street with a beer belly and a bald head and KNOW that they ARE beautiful." Anonymous
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