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11-08-2012, 04:51 PM
#331
Big is out, Greek is in
OutsideBacker at ergogenix.com
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Twitter @ergogenix
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11-08-2012, 04:52 PM
#332
Big is out, Greek is in
Originally Posted by joeturner
wow I'm totaly in need of a pick me up.
So here was my day...
Im a powerlifter, I lost 300lbs in a year and a half from 470->142 then i recompted and put on 50lbs of muscle and now sit at 230 cutting to 210.
So, my gym doesn't like "power-lifters"
sooo.. I hit a PR today on my DL. I DL'ed 550. a new PR for me! but on my release, or course i dropped the weight.
I had some ASSCLOWN "trainer" come up and basically threaten to throw me out cause I was "scaring" the customers. I made a smart ass comment like "well it is Halloween" ....
he was not happy. I was basically told i wasn't allowed to DL there anymore?!?!? WTF!!!
to top it all off, i got told i have to work 12days straight now at work. I work night shift, 12hr nights, 7-7, computer work. 12 days in a row..
***!!!!
I could REALLY use a T-shirt to brighten my day up!
Thanks Bro!
You serious clark? planet fitness?
OutsideBacker at ergogenix.com
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https://www.facebook.com/ErgoGenix
Twitter @ergogenix
Deployed lifting
http://toes-on-the-nose.blogspot.com
New deals!
Buy 2 ErgoShred 180, Get 1 Free
Buy ErgoTest, Get L-Carnitine free
Buy ErgoBolic, Get ErgoZzz free
Buy ErgoPump 560, Get ErgoPump 560 free
Buy 2 LCLT, Get 1 Free
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11-08-2012, 05:07 PM
#333
Registered User
Hi im Chris. Im fairly new here but I have been training for about 4 years. Basically since I got out of the Army. Currentyl I am training for the 2013 Tough Mudder in MA this May. Im pretty pumped for it Ive done two in Colorado and it is a really rewarding experience. Last one I finished in 1hour and 40 mins. I also hope to do my first physique comp in 2013 as well. I will be starting a youtube page here soon that I hope some of the guys here will check out. It will be mostly reviews on products. My first one will be up soon, I decided to do it on Nature's Best Isopure Natural since this will be the first supplement I am taking in over nine months! Im pretty excited for what the future holds and will definatly keep everyone updated.
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11-08-2012, 05:13 PM
#334
Registered User
Originally Posted by Outside backer
You serious clark? planet fitness?
planet fitness sux but is really great if you are just starting out and are new. If you need some time to get back into shape its ok too. I just got back into training about 2 months ago and ended up at planet fitness cause they are cheap. I didnt know their rules but i soon found out. As soon as I got back into a decent enough shape and gained some lbs back i bounced outta there fast! its just hard to focus when in the back of your mind you are trying to be careful not to make too much noise. Who really trains seriously and makes no noise?? posers thats who
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11-08-2012, 05:24 PM
#335
Time to make a change!
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11-08-2012, 05:27 PM
#336
Registered User
Anyone got some ways to get someone off your mind?.
Besides workout. That's tomorrow
Weight: 197
Currently had surgery, recovery/rehab for up to 12 months possible. Need all the support I Can get.
RIP Aziz "Zyzz" Sergeyevich Shavershian
"If you train hard, you'll not only be hard, you'll be hard to beat." - Herschel Walker
"Nothing in this world is impossible, if mind and heart are put towards it" -Spartacus.
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11-08-2012, 05:32 PM
#337
iwizzdindapunchbowl
Originally Posted by Ummabeast
Anyone got some ways to get someone off your mind?.
Besides workout. That's tomorrow
Heartbroke type of get someone off your mind?..... Or pissed off at a coworker and don't want to let them ruin your night type of get someone off your mind?
If it's the coworker type, write an email telling what a prick they are, get it all out then send it to yourself (be sure to double check who you are sending it too)
If it's the heartbroke type. Sorry bro, if I knew how to do that I'd be rich.. Just got to get through it.. And if it's any consolation, I can speak from experience, you'll enjoy the real thing even more once you have it for having gone through the crappy stuff in the past.. Just had my 10th anniversary a few weeks back aow then I was when we first got married..
2010 and 2012 WORLD CHAMPION S.F. GIANTS BABY!!!!
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11-08-2012, 05:32 PM
#338
Better Than Yesterday
Originally Posted by Ummabeast
Anyone got some ways to get someone off your mind?.
Besides workout. That's tomorrow
Time is the number one thing. Loud music usually clears my head. It helps if you sing along with it. No bs. Your brain is concentrating so hard on the music, staying in time and vocalizing that it can't do much else. Sounds silly, but desperate times and all of that.
From Hump Back To Silver Back with AEN's APE
http://forum.bodybuilding.com/showthread.php?t=154460321
Caught The Vapors MuscleTech Nano Vapor Log
http://forum.bodybuilding.com/showthread.php?t=153232261
"You see, life, broken down to its essence, is simply a series of decisions. Each morning that I’m lucky enough to open my eyes, I make a choice. I decide that I will not settle or compromise, I will not give up." - G. Diesel, Diary of a Madman #206
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11-08-2012, 05:38 PM
#339
Registered User
Hey bro, never tried out an ERGOGENIX product, would like to try anything you have to give away. Or would for sure rep your shirt at my gym. Let me know if I can do anything. Would really appreciate it
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11-08-2012, 05:46 PM
#340
Registered User
Originally Posted by nebraskaheat
Heartbroke type of get someone off your mind?..... Or pissed off at a coworker and don't want to let them ruin your night type of get someone off your mind?
If it's the coworker type, write an email telling what a prick they are, get it all out then send it to yourself (be sure to double check who you are sending it too)
If it's the heartbroke type. Sorry bro, if I knew how to do that I'd be rich.. Just got to get through it.. And if it's any consolation, I can speak from experience, you'll enjoy the real thing even more once you have it for having gone through the crappy stuff in the past.. Just had my 10th anniversary a few weeks back aow then I was when we first got married..
Heartbreak.. 5 1/2 years of lies, got a ring to propose(before I knew of lies) that night. Had the ring in my pocket.. she said she had no feelings for me.. after a week earlier saying how we were going to get married and spend forever together.
I'm like, really.. and she had the audacity to try and still be my friend..
Guess time is the ultimate healer huh?.
Weight: 197
Currently had surgery, recovery/rehab for up to 12 months possible. Need all the support I Can get.
RIP Aziz "Zyzz" Sergeyevich Shavershian
"If you train hard, you'll not only be hard, you'll be hard to beat." - Herschel Walker
"Nothing in this world is impossible, if mind and heart are put towards it" -Spartacus.
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11-08-2012, 05:52 PM
#341
brick by brick by brick
Originally Posted by Ummabeast
Heartbreak.. 5 1/2 years of lies, got a ring to propose(before I knew of lies) that night. Had the ring in my pocket.. she said she had no feelings for me.. after a week earlier saying how we were going to get married and spend forever together.
I'm like, really.. and she had the audacity to try and still be my friend..
Guess time is the ultimate healer huh?.
Ouch, bad situation.
My solution for heart break: train like a fukking demon in the gym. Meet a trashy girl and have a FANTASTIC month or 2. Let her go and focus on finding a nice girl. Profit.
Forum rep for ERGOGENIX.
http://www.bodybuilding.com/store/ergogenix/ergogenix.htm
Buy 2 ErgoShred 180, Get 1 Free
Buy ErgoTest, Get L-Carnitine free
Buy ErgoBolic, Get ErgoZzz free
Buy ErgoPump 560, Get ErgoPump 560 free
Buy 2 LCLT, Get 1 Free
www.ergogenix.com twitter.com/ergogenix facebook.com/ergogenix
You like free product? http://forum.bodybuilding.com/showthread.php?t=154158501
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11-08-2012, 05:54 PM
#342
Team MuscleTech Rep
Originally Posted by velocityrob
Ouch, bad situation.
My solution for heart break: train like a fukking demon in the gym. Meet a trashy girl and have a FANTASTIC month or 2. Let her go and focus on finding a nice girl. Profit. 
Get HUUUGE as fawk and make her jelly. You will find someone else, we are here for ya bro!
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11-08-2012, 05:58 PM
#343
iwizzdindapunchbowl
Originally Posted by Ummabeast
Heartbreak.. 5 1/2 years of lies, got a ring to propose(before I knew of lies) that night. Had the ring in my pocket.. she said she had no feelings for me.. after a week earlier saying how we were going to get married and spend forever together.
I'm like, really.. and she had the audacity to try and still be my friend..
Guess time is the ultimate healer huh?.
Wow. That's a **** one bro. Had a few bad ones myself. Including moving across the country to live with my girlfriend only for her to get back with her ex 2weeks after I moved out there with her..
Just gotta trust that one day you'll meet someone and be glad this happened or you wouldn't have met her..
Girl that dumped me now weighs close to 250 and has 3 kids from 2 different dudes that have dumped her..
2010 and 2012 WORLD CHAMPION S.F. GIANTS BABY!!!!
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11-08-2012, 06:01 PM
#344
Better Than Yesterday
Originally Posted by Outside backer

Bad Jokes are my specialty.
From Hump Back To Silver Back with AEN's APE
http://forum.bodybuilding.com/showthread.php?t=154460321
Caught The Vapors MuscleTech Nano Vapor Log
http://forum.bodybuilding.com/showthread.php?t=153232261
"You see, life, broken down to its essence, is simply a series of decisions. Each morning that I’m lucky enough to open my eyes, I make a choice. I decide that I will not settle or compromise, I will not give up." - G. Diesel, Diary of a Madman #206
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11-08-2012, 06:02 PM
#345
Registered User
Originally Posted by nebraskaheat
Wow. That's a **** one bro. Had a few bad ones myself. Including moving across the country to live with my girlfriend only for her to get back with her ex 2weeks after I moved out there with her..
Just gotta trust that one day you'll meet someone and be glad this happened or you wouldn't have met her..
Girl that dumped me now weighs close to 250 and has 3 kids from 2 different dudes that have dumped her.. 
Yeah man, I'm saying vigilant.
I'll just look for better.
Weight: 197
Currently had surgery, recovery/rehab for up to 12 months possible. Need all the support I Can get.
RIP Aziz "Zyzz" Sergeyevich Shavershian
"If you train hard, you'll not only be hard, you'll be hard to beat." - Herschel Walker
"Nothing in this world is impossible, if mind and heart are put towards it" -Spartacus.
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11-08-2012, 06:02 PM
#346
Registered User
in for free ****...work 3 jobs 1 full time 2 part time...only thing i get to enjoy right now is hitting the gym...havent gotten laid in 3 months....in for free suppssss
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11-08-2012, 06:03 PM
#347
Registered User
Originally Posted by velocityrob
Ouch, bad situation.
My solution for heart break: train like a fukking demon in the gym. Meet a trashy girl and have a FANTASTIC month or 2. Let her go and focus on finding a nice girl. Profit. 
The reps, shall be had for this one.
Made me laugh out loud.
Funny ish man. And quality advice.
Weight: 197
Currently had surgery, recovery/rehab for up to 12 months possible. Need all the support I Can get.
RIP Aziz "Zyzz" Sergeyevich Shavershian
"If you train hard, you'll not only be hard, you'll be hard to beat." - Herschel Walker
"Nothing in this world is impossible, if mind and heart are put towards it" -Spartacus.
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11-08-2012, 06:05 PM
#348
Registered User
Originally Posted by MikeNice81
Bad Jokes are my specialty.
Hahahahahaha!.
Weight: 197
Currently had surgery, recovery/rehab for up to 12 months possible. Need all the support I Can get.
RIP Aziz "Zyzz" Sergeyevich Shavershian
"If you train hard, you'll not only be hard, you'll be hard to beat." - Herschel Walker
"Nothing in this world is impossible, if mind and heart are put towards it" -Spartacus.
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11-08-2012, 06:25 PM
#349
brick by brick by brick
Originally Posted by Ummabeast
The reps, shall be had for this one.
Made me laugh out loud.
Funny ish man. And quality advice. 
I had a much better version of that post in mind....but went with the not-so-raunchy version.
(along the lines of Demon in the weightroom and bedroom...). 
But serious, breakups usually suck. It will hurt less each day but might never fully heal. Occupy yourself in other ways and find new places to hang out that don't bring up bad memories.
Try ErgoShred- its good for energy and mood.
Forum rep for ERGOGENIX.
http://www.bodybuilding.com/store/ergogenix/ergogenix.htm
Buy 2 ErgoShred 180, Get 1 Free
Buy ErgoTest, Get L-Carnitine free
Buy ErgoBolic, Get ErgoZzz free
Buy ErgoPump 560, Get ErgoPump 560 free
Buy 2 LCLT, Get 1 Free
www.ergogenix.com twitter.com/ergogenix facebook.com/ergogenix
You like free product? http://forum.bodybuilding.com/showthread.php?t=154158501
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11-08-2012, 06:41 PM
#350
Registered User
Originally Posted by velocityrob
I had a much better version of that post in mind....but went with the not-so-raunchy version.
(along the lines of Demon in the weightroom and bedroom...).
But serious, breakups usually suck. It will hurt less each day but might never fully heal. Occupy yourself in other ways and find new places to hang out that don't bring up bad memories.
Try ErgoShred- its good for energy and mood. 
I shall pick me up a bottle soon. 
Heard lots of positives on it.
Weight: 197
Currently had surgery, recovery/rehab for up to 12 months possible. Need all the support I Can get.
RIP Aziz "Zyzz" Sergeyevich Shavershian
"If you train hard, you'll not only be hard, you'll be hard to beat." - Herschel Walker
"Nothing in this world is impossible, if mind and heart are put towards it" -Spartacus.
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11-08-2012, 07:59 PM
#351
Wolfie
New to this part of the BB site. Nice to meet you : )
"The power of one man doesn't amount to much. But, however little strength I'm capable of... I'll do everything humanly possible to protect the people I love, and in turn they'll protect the ones they love. It seems like the least we tiny humans can do for each other."
League of Legends - Harungos
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11-08-2012, 08:10 PM
#352
Lurker -> Miscer
Originally Posted by xfirewolfx
New to this part of the BB site. Nice to meet you : )
In. Cheeky kunt you are mate...aware.
Had a great day working out today.....not so great tomorrow, I have class 9 in the fkin morning and then I have work.....feels bad man.
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11-08-2012, 08:11 PM
#353
Registered WRX Offender
Quantum physics is kicking my ass right now, can't wait until the semester is over and I have a few weeks to relax.
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11-08-2012, 08:12 PM
#354
Registered User
I started bodybuilding because I want to see my abs again, and getting ready for el carnaval in brazil next year.
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11-08-2012, 08:20 PM
#355
Got BullNOX?
Originally Posted by velocityrob
Ouch, bad situation.
My solution for heart break: train like a fukking demon in the gym. Meet a trashy girl and have a FANTASTIC month or 2. Let her go and focus on finding a nice girl. Profit. 
...and PIITB
Betancourt Nutrition Forum Rep
The comments and opinions expressed in my posts are mine and mine alone. They do not necessarily reflect the opinions of Betancourt Nutrition
Proud owner of:
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11-08-2012, 08:20 PM
#356
Registered User
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11-08-2012, 08:40 PM
#357
▪█──────█▪
i'm always up for trying new stuff, if I like it I will return the favor and tell all my friends who lift about it
Pittsburgh Penguins
Actually Lifts Crew
Canadian Crew
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11-09-2012, 12:35 AM
#358
Do I even lift?
Originally Posted by girlsagymaholic
this is how get free stuff boys.
dem boooobies.
Boobs are good but I'm a leg man myself. Nothing better than smooth, tight legs.
Team VPX Sports
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11-09-2012, 04:37 AM
#359
iwizzdindapunchbowl
Originally Posted by 12ccopeland
Boobs are good but I'm a leg man myself. Nothing better than smooth, tight legs.
Nothing better than great legs.. Except of course boobies..
2010 and 2012 WORLD CHAMPION S.F. GIANTS BABY!!!!
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11-09-2012, 05:48 AM
#360
UNDER CONSTRUCTION
I tell you what sucks. I had to take today off work to so that I could get up at 6am to clean-up around the house and tie up all the loose ends to get ready my daughters 16th birthday and my son's 1st birthday party tomorrow.
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