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Thread: AM Pre Workout

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    Registered User Force40's Avatar
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    AM Pre Workout

    I started working out around 4:30 in the morning prior to going to work. I would like to take a PWO, but I want one that's not going to mess up my stomach that early. I typically take superpump, and i love it, but it doesn't sit well when i first wake up. any ideas?

    thanks.
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    Originally Posted by Force40 View Post
    I started working out around 4:30 in the morning prior to going to work. I would like to take a PWO, but I want one that's not going to mess up my stomach that early. I typically take superpump, and i love it, but it doesn't sit well when i first wake up. any ideas?

    thanks.
    What part of the PRe workout do you like? The Creatine? the Caffeine/Energy? The "pump"?
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    check out BSN's Hyper FX...good taste, good pump and no nasty stomach issues that I've noticed
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    Originally Posted by Force40 View Post
    I started working out around 4:30 in the morning prior to going to work. I would like to take a PWO, but I want one that's not going to mess up my stomach that early. I typically take superpump, and i love it, but it doesn't sit well when i first wake up. any ideas?

    thanks.
    I work out at the same time in the morning and have tried a few from Assault to C4. But for me the most easy on my insides is White Flood. Stuff is amazing, not too much stim so don't have to worry about a comedown about the time you're heading to work but still enough punch to clear the cobwebs for the early morning workout. You can get a sample from any of the CL reps on the board.

    Hope that helps
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    Originally Posted by Force40 View Post
    I started working out around 4:30 in the morning prior to going to work. I would like to take a PWO, but I want one that's not going to mess up my stomach that early. I typically take superpump, and i love it, but it doesn't sit well when i first wake up. any ideas?

    thanks.
    I have no issues with ErgoPump and take it on basically an empty stomach. Here is a link:

    http://www.bodybuilding.com/store/er.../ergogenix.htm

    Also it may depend on whether or not you eat something with it. I am not sure what superpump suggests.
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    Omega Ultima is a great non-stim preworkout, no crash with no stimulants.
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    Do you eat before you workout that early? I do early morning cardio in my home so when I wake up I take a small shake that consists of half a scoop of whey, 1 scoop preworkout, 1serving of bcaa pills, and 5g creatine. After my cardio I then get in a full meal. Works great for me. In the fifteen minutes it takes for me to get ready the preworkout is already kicking in. Thirty minutes later I'm done and ready for a full meal. I have been doing this in contest prep and have seen great results both mentally and physically. The products I use specifically are: Top Secret Nutrition Whey, Top Secret BCAA Hyperblend, Top Secret Cardio Igniter, and Top Secret Micronized Creatine. I also add Top Secret's Astravar 2.0. I experience no discomfort whatsoever.
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    I work out at 5AM and take Fahrenheit Nutrition's Volatile. It will not upset your stomach and you will get excellent results from it. There are several logs on here that should give you some honest feedback.
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    This has always been a issue with me, as I would like to train at 5am, without having hunger pains. for me those hunger pains lead to nausea and that in itself interferes with my training. It's a balancing act, I prefer something that only have about 100mg of caffeine or less
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    i have taken cardio igniter in the early am before a workout and it sits well with my stomach you should try it out
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    Originally Posted by mtownballer20 View Post
    Omega Ultima is a great non-stim preworkout, no crash with no stimulants.
    Typically no upset stomach with stim free either. Ultima has actually been one that can upset my stomach if I dont sip it slowly. Peak Beta+ and Hemavol I havent had that problem with though.
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    White Flood is great. I take it on an empty stomach 5 days a week and I am always impressed
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    Originally Posted by WannaGetYoked27 View Post
    I work out at the same time in the morning and have tried a few from Assault to C4. But for me the most easy on my insides is White Flood. Stuff is amazing, not too much stim so don't have to worry about a comedown about the time you're heading to work but still enough punch to clear the cobwebs for the early morning workout. You can get a sample from any of the CL reps on the board.

    Hope that helps
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    Originally Posted by 650LOC View Post
    White Flood is great. I take it on an empty stomach 5 days a week and I am always impressed
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    Originally Posted by Force40 View Post
    I started working out around 4:30 in the morning prior to going to work. I would like to take a PWO, but I want one that's not going to mess up my stomach that early. I typically take superpump, and i love it, but it doesn't sit well when i first wake up. any ideas?

    thanks.
    Cardio Igniter (not just for cardio) NO 370 is you wanna go the low stim route
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    Volatile by Fahrenheit Nutrition is pretty good stuff. Great energy and pumps. Haven't had any problems with my stomach on it
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    I wake up & hit the gym at about 4/430am prior to work as well. I've used C4 & BB.com's Scream with no problems. I have a whey protien shake when I get home.
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    Originally Posted by Force40 View Post
    I started working out around 4:30 in the morning prior to going to work. I would like to take a PWO, but I want one that's not going to mess up my stomach that early. I typically take superpump, and i love it, but it doesn't sit well when i first wake up. any ideas?

    thanks.
    I can only guess you experienced discomfort due to the ratio of powder-water. Try drinking more water before consuming your pre and see if that works. I sometimes do experience a slight discomfort when talking in a lot of powder in a fasted state in the morning.
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    Everyone I have given samples of white flood to have loved it, def get some samples and try it out
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    Any PWO will work that early. I wake up at 5:15 to go lifting.
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    I get up and wake out at the exact same time every morning (wake up at 4:30 AM ... hit the gym by 5 AM) and I use two scoops of Gaspari SuperPump MAX on an empty stomach and it works great for me. Sorry to hear your experiencing discomfort with it.

    The key for me is I give myself a full 30 minutes between when I drink it and when I start to workout. Maybe trying doing that, also I like to mix it with either a carb source (like Glycofuse) or something like iForce's Hemavol as well. This may be something you would want to look into.





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    You could always try taking it with a fruit, but then it may not be as intense.
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    Originally Posted by Derek2010 View Post
    You could always try taking it with a fruit, but then it may not be as intense.

    Very good point.

    An apple or Banana would possibly help alot.





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