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  1. #361
    Team MuscleTech mtownballer20's Avatar
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    Originally Posted by jludwi View Post
    During bulk how many people do cardio at least once a week??

    Gotta keep fat down n keep that heart healthy. Right now I have two days of hard cardio.
    The only cardio I'm getting during my bulk right now is playING bball.

    Hitting back today! Hoping my ankle will let me go heavy on DL, want to go heavy!
    Last edited by mtownballer20; 11-09-2012 at 07:47 AM.
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  2. #362
    Registered User Faust24's Avatar
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    Originally Posted by jludwi View Post
    During bulk how many people do cardio at least once a week??

    Gotta keep fat down n keep that heart healthy. Right now I have two days of hard cardio.
    I ride my bike to and from the gym regardless of bulk or cut. about a 3.2 mile ride 1 way.

    Even though the cold is making it harder and harder to do.
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  3. #363
    Registered User jludwi's Avatar
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    Originally Posted by TrainerTone View Post
    I was made for this moment. Nothing wrong with a little friendly competition!
    You two can duke it put for the other slot... Cuz I'm the competition!!!
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  4. #364
    Registered User jludwi's Avatar
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    Good to hear everyone is doing some cardio always....best way to get a clean bulk
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  5. #365
    Agent of Swole jeezyreezy's Avatar
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    Originally Posted by jludwi View Post
    Good to hear everyone is doing some cardio always....best way to get a clean bulk
    I always do a bit HIIT cardio session on Saturdays
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  6. #366
    Registered User jludwi's Avatar
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    Originally Posted by jeezyreezy View Post
    I always do a bit HIIT cardio session on Saturdays

    Mine is now Friday and Sunday

    Tomorrow is strength compound moves...gonna be dead at work after that workout.
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  7. #367
    I am the one who knocks.. TheMatzah's Avatar
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    Fact:

    Did you know 'home cardio' is the oldest form of natural cardio dating back 300 years.


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  8. #368
    Team MuscleTech mtownballer20's Avatar
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    Originally Posted by TheMatzah View Post
    Fact:

    Did you know 'home cardio' is the oldest form of natural cardio dating back 300 years.


    "home cardio"? That mean sexy time?
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  9. #369
    Agent of Swole jeezyreezy's Avatar
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    Originally Posted by TheMatzah View Post
    Fact:

    Did you know 'home cardio' is the oldest form of natural cardio dating back 300 years.


    Only 300 years?






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  10. #370
    (TT) Patiently weightin' TrainerTone's Avatar
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    There is no competition! Doesn't matter who I have to go against. All of you guys are bigger than me so I'm like David about to slay Goliath. Everybody loves the underdog.
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  11. #371
    (TT) Patiently weightin' TrainerTone's Avatar
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    Originally Posted by TheMatzah View Post
    Fact:

    Did you know 'home cardio' is the oldest form of natural cardio dating back 300 years.


    nice to know that the guy I'm going to end up going against is educated lol
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  12. #372
    Top Secret Nutrition Rep demonwareltd's Avatar
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    It's nice to see the smack talking in here hasn't waned any! I may have to update my thread subscription to not email me on each update, because my Inbox has been getting BLOWN UP!
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  13. #373
    MET-Rx Rep mormonpickett's Avatar
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    pshh who does cardio
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  14. #374
    Registered User supermaz's Avatar
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    Originally Posted by jludwi View Post
    During bulk how many people do cardio at least once a week??

    Gotta keep fat down n keep that heart healthy. Right now I have two days of hard cardio.
    Cardio? Bulk? i dont even take the stairs on a bulk haha
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  15. #375
    Top Secret Nutrition Rep demonwareltd's Avatar
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    Originally Posted by supermaz View Post
    Cardio? Bulk? i dont even take the stairs on a bulk haha
    I used to do none but I've since changed my tune and now do 20-30 minutes moderate intensity just 3 times a week. Does wonders for keeping fat gain down
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  16. #376
    Team MuscleTech mtownballer20's Avatar
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    Originally Posted by demonwareltd View Post
    It's nice to see the smack talking in here hasn't waned any! I may have to update my thread subscription to not email me on each update, because my Inbox has been getting BLOWN UP!
    lol!

    Originally Posted by supermaz View Post
    Cardio? Bulk? i dont even take the stairs on a bulk haha
    I get most of my cardio in from walking around my mountainous campus
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  17. #377
    Registered User wisdommaster1's Avatar
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    Originally Posted by mtownballer20 View Post
    I get most of my cardio in from walking around my mountainous campus
    you guys can keep your cardio today because its the best day on 5/3/1!!! Deadlift Day!!! Time to rep 355 to failure!
    Read my Blog about Weightlifting, Nutrition, Mobility etc"
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  18. #378
    Team MuscleTech mtownballer20's Avatar
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    Originally Posted by wisdommaster1 View Post
    you guys can keep your cardio today because its the best day on 5/3/1!!! Deadlift Day!!! Time to rep 355 to failure!
    Best day is right! Im DL'ing today also!!!! Get it homie!
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  19. #379
    Registered User jludwi's Avatar
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    Originally Posted by supermaz View Post
    Cardio? Bulk? i dont even take the stairs on a bulk haha
    Haha..only if you carry someone on your shoulders. Make it a leg workout
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  20. #380
    Registered User supermaz's Avatar
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    Originally Posted by jludwi View Post
    Haha..only if you carry someone on your shoulders. Make it a leg workout
    im 250lbs.. it IS a leg workout haha
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  21. #381
    Registered User supermaz's Avatar
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    Originally Posted by TrainerTone View Post
    There is no competition! Doesn't matter who I have to go against. All of you guys are bigger than me so I'm like David about to slay Goliath. Everybody loves the underdog.
    come at me haha we all started somewhere, you win you youll be huge in no time

    good luck man!
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  22. #382
    (TT) Patiently weightin' TrainerTone's Avatar
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    Originally Posted by supermaz View Post
    come at me haha we all started somewhere, you win you youll be huge in no time

    good luck man!
    Be the other winner besides me and I will come at you lol thanks for the words of encouragement man.
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  23. #383
    RSP Nutrition Rep xfit10's Avatar
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    <underdog

    Originally Posted by trainertone View Post
    there is no competition! Doesn't matter who i have to go against. All of you guys are bigger than me so i'm like david about to slay goliath. Everybody loves the underdog.
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  24. #384
    I am the one who knocks.. TheMatzah's Avatar
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    Originally Posted by xfit10 View Post
    <underdog
    Roh roh
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  25. #385
    (TT) Patiently weightin' TrainerTone's Avatar
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    Originally Posted by TheMatzah View Post
    Roh roh
    LOL now people are trying to take my title too. you can't play the underdog card if it's already been played. That's in the rule book. Rule #379
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  26. #386
    Registered User Mexisack's Avatar
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    Originally Posted by TrainerTone View Post
    LOL now people are trying to take my title too. you can't play the underdog card if it's already been played. That's in the rule book. Rule #379
    Think again, look back a few pages and I already played the underdog card a few days ago in this thread . Lol srs too! It'd be awesome to go against anyone in here either way though!
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  27. #387
    RSP Nutrition Rep xfit10's Avatar
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    Originally Posted by Mexisack View Post
    Think again, look back a few pages and I already played the underdog card a few days ago in this thread . Lol srs too! It'd be awesome to go against anyone in here either way though!
    Haha nice, I dont want underdog card but just letting y'all know I'm down there too compared to a lot of the guys applying. The way i see we have a huge chance for really noticeable transformations.
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  28. #388
    (TT) Patiently weightin' TrainerTone's Avatar
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    Originally Posted by Mexisack View Post
    Think again, look back a few pages and I already played the underdog card a few days ago in this thread . Lol srs too! It'd be awesome to go against anyone in here either way though!
    Well my bark is nothing compared to my bite. Just sayin Lol
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  29. #389
    (TT) Patiently weightin' TrainerTone's Avatar
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    Originally Posted by xfit10 View Post
    Haha nice, I dont want underdog card but just letting y'all know I'm down there too compared to a lot of the guys applying. The way i see we have a huge chance for really noticeable transformations.
    And same here. That's where I'm thinking I really have a chance to shine. I'm already athletic and I feel like I could make a ton of gains and take it to the next level.
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  30. #390
    RSP Nutrition Rep xfit10's Avatar
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    Originally Posted by TrainerTone View Post
    And same here. That's where I'm thinking I really have a chance to shine. I'm already athletic and I feel like I could make a ton of gains and take it to the next level.
    Exactly
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