2/27/13 - Wed
Light Squats
185lbs x 8 x 4
Good Mornings
90lbs x 10 x 3
Dips
25lb x 10 x 4
Pullups
35lbs: 7,7,7,7
Preacher curls
30lb each side: 10,10,7
Thread: Turned 27, decided to get fit
Similar Threads
|
|
The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
Thread: Turned 27, decided to get fit
Quick Navigation
Sports Training Journals
Top
«
Previous Thread
|
Next Thread
»
Similar Threads
|
|
Bookmarks