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  1. #1
    Registered User Shankapotamus's Avatar
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    TDEE calculator I whipped up

    I got bored and often see people asking what to eat, so I created this in vB 6.0.

    Since some people get a little jumpy over .exe's, here's a scan from VirusTotal

    File name: TDEE Calc.zip
    Detection ratio: 0 / 44

    The calculator is very simple as of now and I will be updating it to be more accurate each day. Will eventually incorporate more in depth features such as explanations of macronutrients, timelines, and a few other features, but this is what I have for now.

    Please remember that this is simple so I haven't fixed the errors that occur if a field is left blank.

    This uses the formula provided in the sticky and the values given for macronutrient needs. (changes need to be made to the fat value of 2 lb/week loss)

    Screenshots:
    Screenshot
    Screenshot

    Change log:
    10/30/12: v1.5 Fixed estimated completion time (I believe)
    10/30/12: v1.4 More improvements to interface, [broken]simple estimated time to goal completion[broken]
    10/30/12: v1.3 Improvements to interface
    10/30/12: v1.2 Added BMI calculator, a little information, and ways to get help.
    10/29/12: v1.1 Fixed 2 lb/week Fat value
    10/29/12: v 1.0 Release

    Currently Working on:
    Researching a correlation between age and TDEE. As of now only have a TDEE difference between ages less than 30 and those greater than 30.
    Attached Files
    Last edited by Shankapotamus; 10-30-2012 at 04:55 PM.
    Where I want to be: 220 lbs 10% bodyfat
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  2. #2
    Registered Punk Voxmusculus's Avatar
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    Visual Basic, eh?
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  3. #3
    Registered User Shankapotamus's Avatar
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    Shankapotamus is offline
    Originally Posted by Voxmusculus View Post
    Visual Basic, eh?
    Yeah, man. It's one of my newer languages. Already have Java, C, and C++ under my belt.
    Where I want to be: 220 lbs 10% bodyfat
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