I was thinking 8% give or take 1%?
|
|
Results 1 to 30 of 30
-
10-28-2012, 11:32 PM #1Strong
- Join Date: Jul 2012
- Location: Perth, WA, Australia
- Posts: 3,094
- Rep Power: 13339
BF% estimations, many pics provided. I'll rep back my bohs
Elite Powerlifter
740kg @ 81.45kg [1631@179]
760kg @ 94.20kg [1675@207] - 2hr weigh-in
IG: @briancookpl
Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Best Lifts in Comp: 656/391/689 = 1736# / [787.5kg]
PM for Online Coaching enquiries
-
10-28-2012, 11:33 PM #2Strength
- Join Date: Oct 2011
- Age: 27
- Posts: 11,311
- Rep Power: 2287
8-9%
-
10-28-2012, 11:34 PM #3Registered User
- Join Date: Oct 2012
- Location: Australia
- Posts: 13
- Rep Power: 0
**** at least 6% brahz
-
10-28-2012, 11:35 PM #4Registered User
- Join Date: Sep 2010
- Location: United States
- Age: 31
- Posts: 1,091
- Rep Power: 227
Yeah, 8-9%
If you don’t have a dream… then you have nothing to work for… nothing to get up in the morning for… No reason.. and no purpose to be. but friends we do have a dream and dreams do come true not because we keep believing but we keep Working Hard. -Kai Greene
https://www.youtube.com/user/brewerfitness
https://www.********.com/BrewerFitness
-
-
10-29-2012, 12:03 AM #5Registered User
- Join Date: Jul 2011
- Location: Melbourne, Victoria, Australia
- Age: 30
- Posts: 486
- Rep Power: 319
8-9%.
-
10-29-2012, 12:22 AM #6Registered User
- Join Date: Jul 2008
- Location: United States
- Posts: 760
- Rep Power: 277
lol another 8-9 from me too...6 is veins popin
-
10-29-2012, 12:56 AM #7Registered User
- Join Date: Jul 2010
- Location: New Zealand
- Age: 28
- Posts: 921
- Rep Power: 251
single digits, 8-9%
DeadL - 475lbs
Squat - 420lbs
Bench - 285lbs
"It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience." -Julius Caesar
-
10-29-2012, 01:11 AM #8Registered User
- Join Date: Mar 2011
- Posts: 401
- Rep Power: 318
Sub 10
-
-
10-29-2012, 01:23 AM #9
8% bf
Bulking
-
10-29-2012, 07:58 AM #10Strong
- Join Date: Jul 2012
- Location: Perth, WA, Australia
- Posts: 3,094
- Rep Power: 13339
so I guess I'm right with 8%? Any other opinions/estimations, bump
Elite Powerlifter
740kg @ 81.45kg [1631@179]
760kg @ 94.20kg [1675@207] - 2hr weigh-in
IG: @briancookpl
Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Best Lifts in Comp: 656/391/689 = 1736# / [787.5kg]
PM for Online Coaching enquiries
-
10-29-2012, 07:59 AM #11Registered User
- Join Date: Oct 2011
- Posts: 2,278
- Rep Power: 268
10%. 9% at lowest. You're still pretty little (no offense) but so far you have a great physique. Keep up the hard work and I have no doubt you'll be a top contendor if you're looking to do some shows!
“You, me or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth than go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers sayin’, you ain’t where you wanna be because of him or her or anybody!"
-Rocky Balboa
-
10-29-2012, 08:04 AM #12Registered User
- Join Date: Aug 2012
- Location: Ireland
- Posts: 155
- Rep Power: 152
I'd guess 9%. Great Quads!
Rehabing and Recovering from a 50% Lateral meniscus menisectomy and a repair to some of it.
People say there's no key to the door of success, so why not bulk and knock the door down?
Bulking since I was 7lb 8oz.
The Best supplement on the market is a good nights sleep.
Sports Rehabilitation and Athletic Therapy Student.
-
-
10-29-2012, 08:19 AM #13Banned
- Join Date: Dec 2011
- Age: 32
- Posts: 1,203
- Rep Power: 0
probably around 8%, you look like a natural Frank Zane, you'll have great aesthetics once you gain 15-20 lb more pounds.
-
10-29-2012, 08:42 AM #14Registered User
- Join Date: Feb 2012
- Location: vrehied, jo'burg, South Africa
- Posts: 910
- Rep Power: 1292
about 7-9 man realy reaped and gots welll real muscle defination like a MOFO.good work MIRin brah!
-
10-29-2012, 08:44 AM #1597% cocoa
- Join Date: Jul 2011
- Age: 29
- Posts: 9,735
- Rep Power: 531970
looking juicy, op
SOHP : 265
-
10-29-2012, 08:46 AM #16Registered User
- Join Date: Jun 2012
- Location: United States
- Age: 26
- Posts: 234
- Rep Power: 158
7-8% to me. Lookin' good though OP (no homo).
Bench 280x1
Squat 405x1
Deadlift 455x1
Follow me on Instagram, posting all kinds of stuff on there! @dankfitness
-
-
10-29-2012, 09:58 AM #17
I would say 8-9% is an accurate approximation.
-
10-29-2012, 05:54 PM #18Strong
- Join Date: Jul 2012
- Location: Perth, WA, Australia
- Posts: 3,094
- Rep Power: 13339
Thanks for the estimations!
Elite Powerlifter
740kg @ 81.45kg [1631@179]
760kg @ 94.20kg [1675@207] - 2hr weigh-in
IG: @briancookpl
Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Best Lifts in Comp: 656/391/689 = 1736# / [787.5kg]
PM for Online Coaching enquiries
-
10-29-2012, 06:00 PM #19Registered User
- Join Date: Sep 2012
- Location: London, State / Province, United Kingdom (Great Britain)
- Posts: 292
- Rep Power: 143
9% imo
-
10-29-2012, 06:00 PM #20Registered User
- Join Date: Feb 2010
- Location: Texas, United States
- Posts: 118
- Rep Power: 226
8. Op's sick chest is sick. good work
-
-
10-29-2012, 06:01 PM #21
I'd say 8-10%
Looking great OP, repped~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
-
10-30-2012, 10:22 AM #22
8%
Looking awesome Brah
-
10-30-2012, 10:39 AM #23Registered User
- Join Date: Sep 2012
- Posts: 959
- Rep Power: 0
Sick physique , matches the singlet.
-
10-30-2012, 12:00 PM #24Protein Protege
- Join Date: Jan 2012
- Location: Tennessee, United States
- Age: 30
- Posts: 3,475
- Rep Power: 585
not very good at estimating but for some reason 8-9% popped into my head while looking at these. nice work
Documentation of the full year of training prior to my first bodybuilding contest: http://forum.bodybuilding.com/showthread.php?t=167779831
Current training log: http://forum.bodybuilding.com/showthread.php?t=171615023
"Training is the actual stimulus while nutrition is only permissive to muscle growth."-Eric Helms
Bodybuild like no one is watching.
Hunger is the best sauce.
-
-
10-31-2012, 03:33 AM #25Strong
- Join Date: Jul 2012
- Location: Perth, WA, Australia
- Posts: 3,094
- Rep Power: 13339
Thanks man! repped backOriginally Posted by Tb0282
cheers brah.Originally Posted by hfz007
8%
Looking awesome Brah
haha thanks a lot man, not quite but soon enough.jpgOriginally Posted by Artyforever
Haha just about everyone has given between 7-9% so you're not wrong, cheers bohOriginally Posted by TGreggors
Elite Powerlifter
740kg @ 81.45kg [1631@179]
760kg @ 94.20kg [1675@207] - 2hr weigh-in
IG: @briancookpl
Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Best Lifts in Comp: 656/391/689 = 1736# / [787.5kg]
PM for Online Coaching enquiries
-
10-31-2012, 05:18 AM #26Registered User
- Join Date: Apr 2012
- Posts: 194
- Rep Power: 0
Judging by that last abs shot i would say 7%
How long you been lifting?
repped
-
11-04-2012, 01:19 AM #27Strong
- Join Date: Jul 2012
- Location: Perth, WA, Australia
- Posts: 3,094
- Rep Power: 13339
Cheers man! I've been lifting almost 1.5 years.Originally Posted by brookejl03
New photos today, cuts going strong as phuck 4 weeks in tomorrow. 72.7kg in morning.
Elite Powerlifter
740kg @ 81.45kg [1631@179]
760kg @ 94.20kg [1675@207] - 2hr weigh-in
IG: @briancookpl
Log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Best Lifts in Comp: 656/391/689 = 1736# / [787.5kg]
PM for Online Coaching enquiries
-
11-04-2012, 01:31 AM #28
Real nice man, mirin physique.
-
-
11-04-2012, 09:03 AM #29
Looks good,below 10 im sure
-
11-04-2012, 09:27 AM #30Registered User
- Join Date: May 2012
- Location: United States
- Age: 31
- Posts: 570
- Rep Power: 670
8-9%, looking great! Will rep on recharge
Bookmarks