I use to be a heavy smoker and drug abuser. I decided to quit and change my life, I joined the navy and I decided I wanted to a shredded aesthetic body Instead of a little boy body at the age of 20.
I went from 9" arms to 13.5s I know I'm still little but Im happy to see progress and wanna keep y'all updated on my journey
I'm trying to bulk to 170-175 btw
Before 120lbs
After (idk how much I weigh right now Scale broke)
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10-28-2012, 12:45 PM #1
Gomad bulk two month progress(nice gains) ectomorph
USN VETERAN
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10-28-2012, 12:56 PM #2
- Join Date: Nov 2007
- Location: Hammond, Louisiana, United States
- Age: 33
- Posts: 1,752
- Rep Power: 2252
Awesome progress, man! It's always good to hear about someone trading in unhealthy habits for lifting. You look like you're gaining pretty well overall so far...hope you're working legs! Lol
Just keep it up, man, and always test your limits!!!Stop dwelling on what happens when we die
Start helping others while we're still alive
-August Burns Red
Progress comes to those who train and train; reliance on secret techniques will get you nowhere.
- Morihei Ueshiba
Endure and persevere; one day this pain will prove useful to you.
-Ovid
All that is required for evil to prevail is that good men do nothing.
-Edmund Burke
What good fortune for governments that the people do not think.
-Adolf Hitler
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10-28-2012, 12:58 PM #3
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10-28-2012, 04:13 PM #4
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10-28-2012, 04:32 PM #5
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10-28-2012, 05:17 PM #6
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10-28-2012, 05:26 PM #7
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10-28-2012, 05:34 PM #8
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10-28-2012, 10:36 PM #9
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10-28-2012, 10:41 PM #10
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10-28-2012, 11:03 PM #11
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10-28-2012, 11:43 PM #12
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10-29-2012, 10:20 AM #13
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10-29-2012, 10:48 AM #14
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10-30-2012, 05:12 PM #15
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11-06-2012, 02:43 PM #16
- Join Date: Nov 2007
- Location: Hammond, Louisiana, United States
- Age: 33
- Posts: 1,752
- Rep Power: 2252
Stop dwelling on what happens when we die
Start helping others while we're still alive
-August Burns Red
Progress comes to those who train and train; reliance on secret techniques will get you nowhere.
- Morihei Ueshiba
Endure and persevere; one day this pain will prove useful to you.
-Ovid
All that is required for evil to prevail is that good men do nothing.
-Edmund Burke
What good fortune for governments that the people do not think.
-Adolf Hitler
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11-06-2012, 06:48 PM #17
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01-07-2013, 06:07 PM #18
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01-07-2013, 06:36 PM #19
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01-08-2013, 08:56 AM #20
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01-08-2013, 09:09 AM #21
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01-08-2013, 09:29 AM #22
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