I'm trying to bulk. Is it smart to do cardio while on a bulk? Maybe something like HIIT training or sprints? I don't want to lose any muscle mass. Or should I just not do cardio all together?
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Thread: Cardio and bulking?
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10-28-2012, 12:37 PM #1Registered User
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Cardio and bulking?
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10-28-2012, 01:12 PM #2Registered User
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A lot of people say its stupid but really it's just fine as long As u eat the calories that u burned off from cardio. I suggest hiit and sprints. I do that and I don't lose any weight
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10-28-2012, 01:16 PM #3
It all comes down to calories in vs calories out. As long as you eat more calories to compensate for the ones burned during the cardio session you'll be good.
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