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Thread: Need Help

  1. 11-15-2012, 06:03 PM #1
    jinsi222
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    Need Help

    When I'm clean and jerking at a competition i always fail on the jerk. I can clean a **** load of weight but i always fail when i go to jerk. I'm pretty sure my eblows break on my jerk, can someone give me and exercises to prevent this or any tips?
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