So it's Saturday.
I'm gonna go to the gym.
Due to the weekend the free weights are will be packed with douches, and I rarely go to the free weights area with the bench press anyway.
I want to start doing bench press, but not sure if I can rack bar + 20kg either side (60kg) as I have only really done machines. Chest press machine I can do 80kg+ but I know it's not the same.
Do you think I could easily handle 60kg bench? Stats on the left
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10-26-2012, 03:42 PM #1
Bench press estimates (80kg chest press)
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10-26-2012, 03:58 PM #2
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10-26-2012, 04:00 PM #3
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10-26-2012, 04:00 PM #4
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10-26-2012, 04:01 PM #5
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10-26-2012, 04:02 PM #6
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10-26-2012, 04:05 PM #7
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10-26-2012, 04:08 PM #8
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10-26-2012, 04:15 PM #9
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10-26-2012, 04:27 PM #10
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10-26-2012, 04:32 PM #11
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10-26-2012, 05:43 PM #12
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10-26-2012, 05:56 PM #13
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