Hang in there!Originally Posted by krete77
I just assume you're recomping? Just from the submissions over the past 6 months you've been sorta right around the same ballpark weight.
I'm supposed to be bulking this winter but life circumstances have prevented me thus far..soon though, soon.
soon.Are you still on track with that other goal/participating in that other thread I showed you?
Some weeks I recomp the good way, some weeks I recomp the bad way, lol. Having a Zen experience.
"...everything is everything
What is meant to be, will be
After winter, must come spring
Change, it comes eventually
Sometimes it seems
We'll touch that dream
But things come slow or not at all
And the ones on top, won't make it stop
So convinced that they might fall
Let's love ourselves then we can't fail
To make a better situation
Tomorrow, our seeds will grow
All we need is dedication
-Lauryn Hill
Revised: Whatever is happening is happening. The overall trend - I'm looking better month to month.
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Results 271 to 300 of 1331
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11-08-2012, 10:45 AM #271<3 pupper
- Join Date: Jan 2010
- Location: Florida, United States
- Posts: 4,439
- Rep Power: 19938
Last edited by caprica6; 11-08-2012 at 11:15 AM.
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11-08-2012, 11:34 AM #272Massage Therapist
- Join Date: Dec 2011
- Location: California, United States
- Posts: 1,105
- Rep Power: 4977
Awesome feeling isn't it!Originally Posted by caprica6
^Edit: love that gif.
I don't know where the scale is. I can't find it anywhere this morning and haven't asked for it yet. The scale is usually one of the first things I locate along with my sister-in-law's hairdryer, but it's less of a priority for me now that I'm safely in the no-longer-obese column.
I'm excited to see my performance improve year over year on the stair climbs up a steep hill nearby. After doing a certain number of sets of stairs in September of 2010 I was so sore I worried that I wouldn't be able to walk in my brother's wedding days later. This time I'm doing a few more sets than that with ease and I have only minor stiffness in my legs. I still need time to recover when I hit the top of the stairs, but going even further back in time, I thought I was going to have a heart attack one time after just one rep. No comparison. I am reborn.Weighed - 281 lbs on 1/1/2012
▪█───────█▪ 6 Weeks to Shred ▪█───────█▪
6-8: 230.4 | 6-15: xxx.x | 6-22: xxx.x | 6-29: xxx.x | | Month Total: x.x lbs
7-6: xxx.x | 7-13: xxx.x | 7-20: xxx.x || Month Total: 0.0 lbs
Final Total: xxx.x lbs
~NitrogenWidget's One Year in the Green Crew - Feb 2012-Feb 2013~ = 76 lbs lost
~Army Veteran Crew~
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11-08-2012, 12:03 PM #273Registered User
- Join Date: Apr 2012
- Age: 42
- Posts: 583
- Rep Power: 262
Well was 217 today which means exactly 100 pounds lost today. Still a lot to go but it felt post worthy going to see Skyfall tonight.
Rebooted 2/24/2015: 286 lbs
Started at 317 lbs in Feb 2012 Ended 172.2 in October 2013.
^Former 300+lb Crew^
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11-08-2012, 12:07 PM #274Registered User
- Join Date: Nov 2012
- Location: New York, United States
- Age: 43
- Posts: 51
- Rep Power: 147
Congrats! that's amazing progress.. keep it going!
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11-08-2012, 01:34 PM #275Registered User
- Join Date: Oct 2012
- Location: Australia
- Posts: 61
- Rep Power: 141
Okay im in aswell I started probably late october...im down about 2 kilo for 99 to 97 and lost about 5 cm of my waist and about 4.5 of my hips. Doing very well. Slow and steady to keep my muscle mass. Loving it
Everyone wants to be a bodybuilder..but no one want to lift some heavy as weight.
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11-08-2012, 02:07 PM #276Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
I felt like I could have a good day at the gym if I bench pressed so I went and did a pr of 240 x 1. Im only 10 pounds away from what I used to bench years and years ago.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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11-08-2012, 02:07 PM #277Forever Recomping
- Join Date: Dec 2011
- Posts: 3,618
- Rep Power: 6627
Because I loathe driving to the gym to ONLY do cadio, i retired my bike for the year and put it on the trainer. I've been on it every day since i got it for at least an hour each day. Needless to say, its super convenient and I'm loving it! down to 211 so 2lbs down and 12 to go!
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11-08-2012, 02:09 PM #278Forever Recomping
- Join Date: Dec 2011
- Posts: 3,618
- Rep Power: 6627
Great Job! I remember when i hit that milestone! such a great sense of accomplishment!Originally Posted by scohen158
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11-08-2012, 02:23 PM #279Registered User
- Join Date: Jan 2006
- Age: 38
- Posts: 157
- Rep Power: 239
Checking in @ 251
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11-08-2012, 02:29 PM #280On the dance floor
- Join Date: Jan 2011
- Age: 56
- Posts: 1,027
- Rep Power: 847
As ugly as it comes. 131.5. Gotz to find that mojo!
Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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11-08-2012, 02:46 PM #281Massage Therapist
- Join Date: Dec 2011
- Location: California, United States
- Posts: 1,105
- Rep Power: 4977
Congratulations on the missing 100 pounds! May you never find any of them again.Originally Posted by scohen158
Weighed - 281 lbs on 1/1/2012
▪█───────█▪ 6 Weeks to Shred ▪█───────█▪
6-8: 230.4 | 6-15: xxx.x | 6-22: xxx.x | 6-29: xxx.x | | Month Total: x.x lbs
7-6: xxx.x | 7-13: xxx.x | 7-20: xxx.x || Month Total: 0.0 lbs
Final Total: xxx.x lbs
~NitrogenWidget's One Year in the Green Crew - Feb 2012-Feb 2013~ = 76 lbs lost
~Army Veteran Crew~
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11-08-2012, 03:11 PM #282Registered User
- Join Date: Jun 2011
- Location: Canada
- Age: 33
- Posts: 104
- Rep Power: 177
Down to 224, that's 6 lbs in a week despite having a rough week diet wise. Scheduled my cheat meal for Monday because I knew I was having a pizza supper/movie night with other people in my program at school but then on Tuesday got invited to my future sister-in-law's house for her daughters birthday. Birthdays = bad eating. Its my fiancé's birthday next week so I'm expecting another rough week then.
On the plus side my rugby shorts were fitting better this morning and my jeans felt a little looser.
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11-08-2012, 04:01 PM #283Registered User
- Join Date: Nov 2012
- Location: New York, United States
- Age: 43
- Posts: 51
- Rep Power: 147
215.4 which means loss of 3.2 lbs. pretty good start.
I hate my Tanita scale for being all over the place when it comes to bf%. Having said that I feel great, I have done extremely well with keeping up with the food diaries (average intake of 200g protein, 2100kcals overall) and hitting my targets, I've hit weights (p90 routine) 3 times over the past week and also done 25-35 minutes of yoga x twice, played 1h of soccer once and 40 minutes of full court basketball once.Last edited by Matthias1980; 11-08-2012 at 04:33 PM.
March 1st - August 31st cut:
March 1: 217 | March 8: 215.6 | March 15: 212.8 | March 22: 214.2 | March 29: 210.8 <--- down 6.2 lbs
April 5: xxx | April 12: 211 | April 19: 209.4 | April 26: 209.2 <--- down 1.6 lbs
May 3: 207.2 | May 10: 204.6 | May 17: 202.2 | May 22: 199.4 | May 31: 202.8 <--- down 6.4 lbs
June 7: xxx | June 14: xxx | June 21: xxx | June 28: xxx
ultimate goal: 180lbs, 10% bfat
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11-08-2012, 04:22 PM #284Registered User
- Join Date: Feb 2012
- Location: Portugal
- Age: 58
- Posts: 17
- Rep Power: 0
Weighed in at 193.1 lbs (87.6 Kg) - please I'm still moving in the right direction. Back at gym after a long lay off. Need to stick to it.
Well done on sizzling 100 scohen158. Way to go!
Keep it going folks!
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11-08-2012, 07:05 PM #285Registered User
- Join Date: May 2007
- Location: Athens, Alabama, United States
- Age: 43
- Posts: 2,288
- Rep Power: 3043
Hey OP! How come Im not on the spreadsheet?.
~Roll F'n Tide! crew~
~Atlanta Braves crew~
~Tennesse Titans crew~
~Forever cutting crew~
~Only drink water crew~
~Running crew~
~Listen to at least one Deftones song a day crew~
~Never dreamer bulking again crew~
~Prius crew~
~Wear shorts all year around crew~
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11-08-2012, 07:17 PM #286
Starting a bit late but count me in
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11-08-2012, 07:17 PM #287illumiNATTY
- Join Date: Feb 2012
- Location: United States
- Posts: 417
- Rep Power: 293
down to 201 from 206 great start and extremely motivated already feel a lot leaner and better
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11-08-2012, 07:58 PM #288Registered User
- Join Date: Jun 2011
- Location: Canada
- Age: 33
- Posts: 104
- Rep Power: 177
Did you PM to get in?Originally Posted by johnnyj411
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11-08-2012, 09:13 PM #289c++ positive
- Join Date: Sep 2006
- Location: Massachusetts, United States
- Posts: 8,049
- Rep Power: 14582
Thanks.Originally Posted by caprica6
Hang in there! Are you still on track with that other goal/participating in that other thread I showed you?
Some weeks I recomp the good way, some weeks I recomp the bad way, lol. Having a Zen experience.
h.
I relapsed a little on alcohol but I'm about 2 weeks green free.. things are certainly coming together for me in life, just a little hard since I'm the only one who's pushing myself to be better. Who else should though ?www.grazethesky.com
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11-08-2012, 09:14 PM #290Find the head
- Join Date: Mar 2008
- Location: Massachusetts, United States
- Age: 36
- Posts: 888
- Rep Power: 480
Came in at 252 this morning. Just got done playing hockey for a solid hour and a half. Wish I could do that everyday for cardio
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11-09-2012, 12:42 AM #291Plays hockey eh!
- Join Date: Dec 2009
- Location: Canada
- Age: 45
- Posts: 148
- Rep Power: 194
Hockey is awesome for cardio and core. Go go 1.5h of HIIT, lunges and core balance. I try to get 4-5 skates in a week. Costs a pretty penny, but cardio that is -enjoyable- and just melts fat? Definitely worth it!Originally Posted by Mallard75
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11-09-2012, 03:34 AM #292Starvation Mode GO!
- Join Date: Dec 2010
- Location: United States
- Posts: 34,748
- Rep Power: 289566
I'll add you today when I update this weeks weights.Originally Posted by johnnyj411
166.4lbs today is re-feed day.
going hiking tomorrow don't want to peter out on the trail.
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11-09-2012, 06:26 AM #293Registered User
- Join Date: Dec 2009
- Location: United Kingdom (Great Britain)
- Age: 38
- Posts: 989
- Rep Power: 2212
287 down 0.2 !!!
i need to lose as much as i can by december the 7thFattest: 334lbs
Now: 258
Goal: 224
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11-09-2012, 06:27 AM #294Registered User
- Join Date: Jul 2011
- Location: Dallas, Texas, United States
- Age: 40
- Posts: 243
- Rep Power: 196
I knew I was foretting something yesterday. I weighed in at 190 in the am. I have been fluctuating in weight because I havent been keeping up with MFP and just eating anything. I srriously need to get back to MFP while I am "bulking" because I know it will be complete failure if I dont. Damn you sweets!
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11-09-2012, 06:54 AM #295Registered User
- Join Date: Mar 2006
- Location: Corvallis, Oregon, United States
- Age: 39
- Posts: 312
- Rep Power: 266
well this weekend is gonna suck for my diet, going to sunriver, OR to a rented party house with like 12 people lol
Aug 1 to Nov 1 Goal: Get down to <160 lbs
Start weight: 215lbs
Current Weight: 168 lbs
Goals for 2012/2013:
1.) Bench 150% BW (again)
2.) Squat 200% BW
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11-09-2012, 11:05 AM #296Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
Starting tomorrow im going on a 5 week cut at a pound a week. That will put me up to benching 160% of my body weight.
Last edited by stingray72; 11-09-2012 at 11:11 AM.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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11-09-2012, 11:24 AM #297Registered User
- Join Date: Aug 2012
- Posts: 109
- Rep Power: 160
In at 220lbs...down 10lbs
**Study all night while others party crew**
**Dirt poor college student**
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11-09-2012, 12:42 PM #298Lol ty.
- Join Date: Mar 2011
- Location: New York, United States
- Posts: 10,507
- Rep Power: 72577
Wazup wazup!? How are you peeps doing! Cant imagine how much transformation you guys made after all of Nitro's thread!
Last edited by jinda628; 11-09-2012 at 12:51 PM.
Steam - jinda28
Origin - jinda628
XBLive - jinda628
Btag - blood#1648 / blood#1816
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11-09-2012, 12:57 PM #299Registered User
- Join Date: Dec 2009
- Age: 52
- Posts: 8,025
- Rep Power: 11233
I gained about 9 pounds back of my 30 lost but ill get it back.
Why do I do this weightlifting thing for the last 34 years with all its ups and downs life has handed me? Because each time I came back stronger. NEVER GIVE UP. Gym life is about more than muscles getting bigger and weights going up. Its wisdom discipline dedication humility you name it.
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11-09-2012, 03:56 PM #300On the dance floor
- Join Date: Jan 2011
- Age: 56
- Posts: 1,027
- Rep Power: 847
129 today. Love the female cycle.Originally Posted by mom2e3
Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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