Reply
Results 1 to 6 of 6
  1. 03-26-2013, 06:14 AM #1
    leanikita89
    Registered User leanikita89's Avatar
    Join Date: Nov 2011
    Location: Ontario, Canada
    Age: 35
    Posts: 10
    Rep Power: 0
    leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100) leanikita89 is not very well liked. (-100)
    leanikita89 is offline

    Thumbs up Carb free Protien Omelet

    Egg white protein omelet
    4 egg whites
    1 scoop isobolic strawberry protein
    cinnamon to taste
    Mix in a blender
    Cook in a pan on low heat till ready ! WHA-BAM !
    Lee O'Connor
    Bikini/ Fitness model
    Nutrabolics Brand Ambassador
    Reply With Quote
  2. 03-26-2013, 05:27 PM #2
    cumminslifter
    Mr. Fluff cumminslifter's Avatar
    Join Date: Sep 2011
    Location: United States
    Posts: 33,551
    Rep Power: 68620
    cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000) cumminslifter has much to be proud of. One of the best! (+20000)
    cumminslifter is offline
    cinnamon has carbs. lol jk looks good
    BA in Nutrition Science
    online coaching
    1836 meet total
    Reply With Quote
  3. 03-29-2013, 04:54 AM #3
    Calisthenic419
    Registered User Calisthenic419's Avatar
    Join Date: Mar 2013
    Location: Hessen, Germany
    Age: 45
    Posts: 6
    Rep Power: 0
    Calisthenic419 has no reputation, good or bad yet. (0)
    Calisthenic419 is offline
    Originally Posted by leanikita89 View Post
    Egg white protein omelet
    4 egg whites
    1 scoop isobolic strawberry protein
    cinnamon to taste
    Mix in a blender
    Cook in a pan on low heat till ready ! WHA-BAM !
    Sounds great. Will give it a shot. Any other 0carb receipts?
    Reply With Quote
  4. 03-30-2013, 07:13 PM #4
    aaaaaaaaaachooo
    Forever Musclebound aaaaaaaaaachooo's Avatar
    Join Date: Jan 2011
    Posts: 2,917
    Rep Power: 1605
    aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000) aaaaaaaaaachooo is just really nice. (+1000)
    aaaaaaaaaachooo is offline
    Originally Posted by cumminslifter View Post
    cinnamon has carbs. lol jk looks good
    Repped. lulz
    505 / 315 / 545
    Reply With Quote
  6. 03-31-2013, 07:20 PM #5
    dwfles
    Registered User dwfles's Avatar
    Join Date: Aug 2012
    Posts: 78
    Rep Power: 146
    dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0) dwfles has no reputation, good or bad yet. (0)
    dwfles is offline
    Originally Posted by leanikita89 View Post
    Egg white protein omelet
    4 egg whites
    1 scoop isobolic strawberry protein
    cinnamon to taste
    Mix in a blender
    Cook in a pan on low heat till ready ! WHA-BAM !
    Had this without the cinnamon and with 1 scoop (any brand works) whey... key is to mix with hand blender as it ads air... makes it cook light and fluffy like a pancake
    Reply With Quote
  7. 11-06-2013, 10:20 AM #6
    kylemnhn
    Registered User kylemnhn's Avatar
    Join Date: Jan 2012
    Location: Oviedo, Florida, United States
    Age: 35
    Posts: 3,067
    Rep Power: 3377
    kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500) kylemnhn is a glorious beacon of knowledge. (+2500)
    kylemnhn is offline
    oh I'm going to make this one tomorrow morning
    IG: Infamous_dedication

    Subscribe to Cret-Nation Community
    http://forum.bodybuilding.com/showthread.php?t=159699471
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Critique on my nutritional plan
    By Sparth in forum Nutrition
    Replies: 3
    Last Post: 10-23-2012, 09:10 PM
  2. **Transformations from FAT to FIT**
    By Craned in forum Post Your Pictures and Introduce Yourself
    Replies: 10355
    Last Post: 12-27-2011, 04:30 AM
  3. How's this Carb Cylcing Diet Plan + Reps
    By ZailZ in forum Nutrition
    Replies: 5
    Last Post: 05-26-2010, 02:23 PM
  4. Is this Keto Diet correct?
    By Griff79 in forum Keto
    Replies: 8
    Last Post: 06-02-2008, 04:56 PM
  5. Griff's Keto Log
    By Griff79 in forum Keto Logs
    Replies: 0
    Last Post: 06-01-2008, 03:47 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules