Two Dudes Getting Stronger Than Dbone with MN X-Factor and Other Goodies

[sloop]

Let's hope


It was all that sushi

Well, I did whip that sushi's ass. But the few drinks didn't help matters.

Next year I am going to sprinkle uncapped Black Cats into the rolls.

[BenW22]

Well, I did whip that sushi's ass. But the few drinks didn't help matters.

Next year I am going to sprinkle uncapped Black Cats into the rolls.

I have a bottle of Black Cats arriving tomorrow. I love stacking it with Craze. Euphoria and endurance for days! I've yet to try it in sushi though....

[KenshinH]

Thanks, B! The improvements have been great, but I've been even more impressed with how consistent the gains have been.

Thanks! The first set wasn't too bad, but the second set was definitely a struggle.

Yeah, but your 95% is a lot different than my 95%....

Neither does mine. I would LOVE some bumper plates, especially for cleans. I think my form was decent and I can definitely understand why form is so important on those explosive Olympic lifts.

In other news, I took my first dose of Accelerant today. It begins.

I just remembered your initial max for Macenko was 220 ... And you just hit it for 6 total reps

Is this what I will be like in ten years :/

I was asleep before 10pm, woke up at 11:40pm and thought to myself "Should I stay up to watch the ball drop", but figured fuk it and went back to bed!!!

I forgot it was New Year's Eve and only remembered when someone fired off some firecrackers at midnight lol

Age: 39

[Marshall28]

Here are some final progress pics:




I really enjoyed my XFO run and will look do do it again...Next time on a cut

[BenW22]

That first back pic is insane.

[Marshall28]

That first back pic is insane.

Thanks bro. Lots and lots of work has been done in the past year.

[0R1G1N]

Thanks bro. Lots and lots of work has been done in the past year.

And it shows.......great work

[Marshall28]

And it shows.......great work

Thanks bro. I am just trying to hold it down for the +30 crowd.

[SwolenONE]

And it shows.......great work

Absolutely, great progress!

[SwolenONE]

BTW for any of you guys who havent tried it yet and who want to know what all the buzz is about with Accelerant, get a free 9 cap sample!

http://forum.bodybuilding.com/showth...hp?t=150850793