Sorry if this is the wrong forum.
Ever since I did leg presses last week my knee has felt like I need to wear a wrap around it to give it some extra support.
I was on my feet a lot saturday and I couldn't even walk on it. There is no pain but there is a loose weak feeling in my knee.
Anyone have any clue what this sound like?
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Results 1 to 11 of 11
Thread: My Left Knee feels loose
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10-22-2012, 09:47 AM #1
My Left Knee feels loose
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10-22-2012, 09:51 AM #2Dem Beetroot Gainz
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You mean the knee cap or the joint its self? Is it possible you hyperextended your knee during leg presses? If you hyperextended it you could have caused ligament damage. Go see a physio though, they will give you a proper evaluation and exercises to do for rehab, fix it now because if you don't it will only get worse.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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10-22-2012, 10:15 AM #3R U looking at ma pint?
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as some one that has had my share of knee problems what you describe sounds like swelling in the knee...which suggests you have damaged something, as the poster said above please get it checked out...my left knee is rubbish and I can't run because of it, trust me you do not want knee probs get it seen to!
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10-22-2012, 10:57 AM #4
I just looked at my knee and found a bruise on the inside part of my knee towards the top.
The weird thing is that it's not sore at all. It just feels like its getting heavier and heavier the more I move it.
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10-22-2012, 11:00 AM #5Dem Beetroot Gainz
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You've obviously caused some damage to the joint. You need to see a physio, don't take knee injuries lightly.
R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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10-22-2012, 11:03 AM #6⛎
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that feel when there is an exercise and an injury subsection at the very top of the forum
http://forum.bodybuilding.com/forumdisplay.php?f=91
that feel when no gfThere is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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10-22-2012, 01:12 PM #7Registered User
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It's just so damn easy to bugger up your knees with leg presses and leg extensions. Not worth doing IMO.
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10-22-2012, 01:16 PM #8
I actually found a bruise on the inside of my left knee so im thinking maybe I bumped it and I just have some inflammation thats throwing the whole thing off and making it feel weird.
The funny thing is I don't have pain. Just a loose weakness.
I hope I don't have to stop lifting legs. I don't want to be the guy with a bodybuilder top and a chicken leg bottom.
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10-22-2012, 01:43 PM #9Registered User
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Squats. Loosen your hips, track the knees in line with the feet and you won't have any issues.Originally Posted by CATCH17
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10-22-2012, 02:06 PM #10I got a bulging disc so i dont do squats lol.Originally Posted by dmacdonal9
Im all messed up right now.
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01-09-2016, 10:38 AM #11Registered User
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same issue in my left knee
Ive noticed this for years and have learned to live with it, but still drives me crazy. It hurts sometimes but mostly feels like my leg isnt being supported. my leg feels loose and i can wiggle my knee cap much more than my other. my physical therapist said i might need knee surgery.
same issue in my left knee
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