Hey guys these are some recent pictures of me. Been bulking for 1 month. Trying to just stay 500 calories above maintenance. Finally hitting legs hard and consistent. Before I would get really bad right knee and lower back pain due to a motorcycle accident so I wouldn't hit legs all the time. They still need to catch up but they are slowly getting there. Plan is to cut next year before summer. Let me know what you think brahs.
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Results 1 to 11 of 11
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10-21-2012, 01:08 PM #1Summer Cutting
- Join Date: Aug 2010
- Location: United States
- Age: 35
- Posts: 665
- Rep Power: 203
Bulking Pictures-Finally hitting legs hard!
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10-21-2012, 01:10 PM #2
mirin those calves
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10-21-2012, 01:14 PM #3Registered User
- Join Date: May 2012
- Location: Quebec, Canada
- Posts: 45
- Rep Power: 0
omfg what do you do to get these calves man ?? good genetics ?
☆☆ START/CURRENT/GOAL ☆☆
BENCH PRESS: 95/230/275
DEADLIFT: 135/275/365
SQUAT: 135/255/315
OVERHEAD PRESS: 65/140/185
BARBELL ROW: ?/165/225
PULL UPS: ?/12/30
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10-21-2012, 01:15 PM #4
Calves of peace
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10-21-2012, 03:24 PM #5Summer Cutting
- Join Date: Aug 2010
- Location: United States
- Age: 35
- Posts: 665
- Rep Power: 203
Thanks brahs. Could be genetics...I never have really workout calves up until now. I do calve raises and I also work for ups so I walk a lot.
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10-21-2012, 03:32 PM #6
calves do look pretty good man, keep it up
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10-21-2012, 07:16 PM #7Da juice is loose!
- Join Date: Aug 2012
- Location: Australia
- Posts: 15,654
- Rep Power: 184066
Looking at Op's quads... meh
See's Op's calves... HOLY CHITTTTTWe freaks baby.
VGang.
No sleep crew
3 pillows crew
No pants crew
Full gym attire at all times crew.
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10-21-2012, 08:16 PM #8Summer Cutting
- Join Date: Aug 2010
- Location: United States
- Age: 35
- Posts: 665
- Rep Power: 203
Thanks brahs. I'm motivated to have my Quads on the holyyyyy chittttt side soon !
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10-26-2012, 01:42 PM #9Summer Cutting
- Join Date: Aug 2010
- Location: United States
- Age: 35
- Posts: 665
- Rep Power: 203
Took this pic yesterday. Hitting legs today!
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10-26-2012, 05:00 PM #10I am Jack's Cold Sweat.
- Join Date: Sep 2008
- Posts: 694
- Rep Power: 2448
Looking good op. I'm with ya on the working the legs more. Keep it up.
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10-27-2012, 11:37 AM #11Summer Cutting
- Join Date: Aug 2010
- Location: United States
- Age: 35
- Posts: 665
- Rep Power: 203
Thanks man. Yea I hit legs last night...my squat is going up...first time ever being consistent with legs so I'm excited to see what kinda gains I make.Originally Posted by jtbryant420
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