thanks man!Originally Posted by drumplayer
thanks! same go's to you.Originally Posted by Filibuster
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Results 31 to 41 of 41
Thread: Front double bicep 5'4 160ish
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10-26-2012, 08:02 AM #31Registered User
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10-26-2012, 08:34 AM #32Registered User
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Chad: Your biceps are HUGE and your entire body is in awesome shape. Excellent job bro. I am another ALL-NATURAL short guy like you Chad. I am at 5'3" in height and I'm working to get light and lean. I dropped weight from 178 down to my current 138. Do you have any suggestions on a goal weight that I should aim for, if I want to someday compete as a Bantam-weight? .
--WORKING HARD, LOSING WEIGHT, and I am getting LIGHT AND LEAN !
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10-26-2012, 08:41 AM #33Registered User
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Damn you short people.
Good job, OP.أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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10-26-2012, 08:50 AM #34Registered User
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All about those short stack lifters manOriginally Posted by illriginalized
. Gives people a smirk when i roll in at 5'3 and throw 280+ up on the bench. Don't have to move the weight as far as other people lol :P
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10-26-2012, 08:53 AM #35Registered User
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Tell me about itOriginally Posted by DaveHeller
All about those short stack lifters man. Gives people a smirk when i roll in at 5'3 and throw 280+ up on the bench. Don't have to move the weight as far as other people lol :P
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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🚷 Anti-Degeneracy League 🚷
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Mossad acronym: ISIS AKA Israeli Secret Intelligence Service
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10-26-2012, 08:56 AM #36Registered User
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Never understood why i dont see more of us short guys Training. You would think being 5'3-5'5 you would want to lift considering you are about as unintimidating as it gets lolOriginally Posted by illriginalized
Tell me about it
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10-26-2012, 09:08 AM #37Registered User
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thanks man i appreciate the kind words! well the best advice i could give you is make sure you have your body in proportion, and that weight is just a number..its all how it looks in the mirror and how you feel for example say you have been working out hard for 3 weeks and have not gained a single pound or lost a pound but you noticed you have a vein coming or your shoulders are more round or your lifts got stronger. thats improvement right there dont worry about the scale.Originally Posted by steve1811
lol yeah being short it okay for somethings, and thanks man!Originally Posted by illriginalized
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11-08-2012, 12:37 PM #38Registered User
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bump
up to around 167 pounds.
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11-08-2012, 07:20 PM #39Registered User
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Lookin' swole. I'm 5'5 and my arms suck compared to the rest of my body lol. My lats are also big. What's your routine and diet like?
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11-08-2012, 09:23 PM #40Registered User
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No store works for you huh? To big for baby gap, just playing kind of.
Youre fuking huge.Weight gainers are a waste of money.
Not everyone who drops **** on you is your enemy.
Not everyone who gets you out of **** is your friend.
And when you're in deep ****, keep your mouth shut!
Cutting to 180ish
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11-08-2012, 11:03 PM #41Registered User
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mine 2 lol, and i just work every muscle ones a week and eat generally healthy nothing too crazy.Originally Posted by NoneShallPass
lmao thanks bro!Originally Posted by Getripor****on
. Gives people a smirk when i roll in at 5'3 and throw 280+ up on the bench. Don't have to move the weight as far as other people lol :P
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