excellent progress. can you picture the overall yet?
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Results 61 to 79 of 79
Thread: zraw's first bbing show
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10-24-2012, 03:02 PM #61Registered User
- Join Date: Jun 2005
- Location: Toronto, ON, Canada
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Getting stronger and leaner. The time is now...
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10-24-2012, 08:10 PM #62IDK but im working damn hard for it thats for sure!!Originally Posted by wazzu
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10-25-2012, 01:43 AM #63God In Training
- Join Date: Nov 2008
- Age: 35
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Chest is looking jooocy
"I am the master of my fate:I am the captain of my soul."
http://smashweights.com - Love the iron. For anyone who ever went to sleep nervous about squats the next day. | ++ Positive Crew ++ |
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10-25-2012, 08:52 AM #64
Update pics time
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10-25-2012, 09:15 AM #65Registered User
- Join Date: Mar 2006
- Posts: 2,296
- Rep Power: 777
Looking awesome. Very excited to see how the next couple of weeks go.
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10-28-2012, 02:03 PM #66
quick upper body video less than 24hours after a big carbload of 2000g carbs over 10hours loll
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10-29-2012, 12:37 PM #67God In Training
- Join Date: Nov 2008
- Age: 35
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jfc, 2000g carbs! What was the made up of?
Looking crazy full in the video as a result!"I am the master of my fate:I am the captain of my soul."
http://smashweights.com - Love the iron. For anyone who ever went to sleep nervous about squats the next day. | ++ Positive Crew ++ |
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10-29-2012, 12:59 PM #68Demon Fitness - Owner
- Join Date: Nov 2006
- Location: Ephrata, Pennsylvania, United States
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Damn son, that's some carbs. Making me rethink how many carbs I load with. If you don't mind me asking, are you enhanced by chance?Originally Posted by zraw
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10-29-2012, 05:09 PM #69
Finally a video that does me justice as far as leanest is concerned, imo
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10-29-2012, 05:10 PM #70The trick is to load with things that are high in carbs but low in fats!Originally Posted by demonwareltd
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11-01-2012, 03:11 AM #71
Im posting alone
lol
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11-04-2012, 07:48 PM #72
One week remaining.. all that could be done as been done!
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11-09-2012, 09:22 AM #73Inner Builder
- Join Date: Apr 2012
- Location: Twickenham, United Kingdom (Great Britain)
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- Rep Power: 500
Looked at your carb load, thats some big load
Videos were interesting, thanks for posting them
Looking good
Enjoy your show
Good luck this weekend___Growing Mentally and Physically ___
http://forum.bodybuilding.com/showthread.php?t=154388901&p=1079896151&posted=1#post1079896151
My Blog - www.innerbuilder.weebly.com
Fat is temporary, strength and muscle is not
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11-09-2012, 11:29 AM #74Thanks man!!Originally Posted by Ccm644
Last video!! This is it!
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11-09-2012, 12:03 PM #75God In Training
- Join Date: Nov 2008
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You look awesome dude, gonna kill it at the comp!
"I am the master of my fate:I am the captain of my soul."
http://smashweights.com - Love the iron. For anyone who ever went to sleep nervous about squats the next day. | ++ Positive Crew ++ |
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07-22-2013, 11:17 PM #76
Cant wait to be in prep mode again.. im doign my homeworks and ive added a lot of very solid mass!!
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08-05-2013, 10:33 AM #77
still got 4 months of offseason to go then another 4months of prep!
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08-06-2013, 01:06 PM #78Registered User
- Join Date: Jun 2005
- Location: Toronto, ON, Canada
- Age: 46
- Posts: 400
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What's you off season approach to nutrition ? Current macros?Originally Posted by zraw
Getting stronger and leaner. The time is now...
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08-18-2013, 12:01 PM #79Currently at ~5200 cals ; ~400g pro, ~100g fat, ~550g carbsOriginally Posted by wazzu
Ive increased it gradually working from a 3200cals start
lol
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