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  1. 10-16-2012, 07:42 AM #1
    TheGauntlet700
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    1 gram of protein per pound of bodyweight?

    I read this and it seems excessive. For example, I am 5'9 200 lbs, so I should eat 200g protein a day? That does not seem healthy.
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  2. 10-16-2012, 07:50 AM #2
    musikguy72
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  3. 10-16-2012, 08:13 AM #3
    PeterGibbons316
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