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Banned
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Registered User
26 Brisbane - Reporting in!
Gym at home been on and off for the past year with no results. However I started properly this week and already seeing gains (well losses on the stomach). I have a long way to go but I am determined to do this right. I will be posting some stats this weekend so add me if you want 
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Registered User
hey, used to be a stack of AUS threads around, anyone know where they went?
and 20, perth
LoveLifeLift
My Workout Log
http://forum.bodybuilding.com/showthread.php?t=125657483
Link to the Best SS Guide for Beginners
http://forum.bodybuilding.com/showthread.php?t=998224
USE BOTH OF THEM
I do rep back :D
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Registered User
Looking for like minded individuals
Hey all
Just moved to Sydney and living in eastern suburbs.
Looking to meet some healthy non-pisshead individuals to train with. Male or female.
I'm 29 and training for my first IFBB bikini event
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Bicep of Peace
Originally Posted by natboehm
Hey all
Just moved to Sydney and living in eastern suburbs.
Looking to meet some healthy non-pisshead individuals to train with. Male or female.
I'm 29 and training for my first IFBB bikini event
wot comp are u entering?
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Registered User
Sydney, 27, currently at Liverpool Catholic Club Gym, less than 5min from my place. Been training on and off since I was in school
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Registered User
Originally Posted by natboehm
Hey all
Just moved to Sydney and living in eastern suburbs.
Looking to meet some healthy non-pisshead individuals to train with. Male or female.
I'm 29 and training for my first IFBB bikini event
Hey im training for my first contest next yr too! Think il be entering ANB though. Would love a likeminded chick to train with from time to time. What gym are u going to?
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Registered User
Training Journal-
http://www.adarq.org/progress-journals-experimental-routines/2013-journal-becoming-an-advanced-athlete/
60m- 7.46 FAT
100m- 11.55 FAT
200m- 23.18 FAT
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Registered User
42 Townsville
5yrs into it...
There's only one rule...dont f*ck up!
*dissapointed if I don't feel like spewing after leg workout crew*
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Registered User
Sydney, 30
training for the past 8-9 years
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HEREEE WE GO AGAINNN
"We are only living in the memory of our future self." ~ Reggie Watts
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
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BRB climbing Mt Olympus
Adelaide brah checking in! Fuarrrrk u mirin' my comfortable, liveable city brahs?
The wise man knows he lifts nothing.
*Cardio not even once crew*
*Forever natty crew*
*Girls with glasses crew*
My turn when?
Always pick 3 crew
Stats:
Chest: 44". Arms: 16.3". Calves: 16.5". Forearms: 12.5" Legs: 24". Shoulders: 53". Waist: 32".
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[300 Spartan Warrior]
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Registered User
22 Sydney 
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Registered User
Another Sydney Girl 21
** Our deepest fear is not that we are inadequate..Our deepest fear is that we are powerful beyond measure **
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Registered User
Rep me and I'll rep back
Disregard all acquire asthetics
Goal to look somewhat like my main inspiration ZYZZ rip
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Registered User
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Registered User
33, Brisbane - just starting out... with a very long way to go
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Registered User
25 Sydney here, although originally from Brissy. Any other fitness nerds in here? Ie interested in and read a lot of fitness-related stuff like AARR, Weightology Weekly, fitness books etc
Also wouldn't mind meeting cool training partners in the inner west
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Registered User
Another Canberran here. Will be 27 in Feb.
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Registered User
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Registered User
23 geelong any one else in geelong
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Registered User
20, Sunshine Coast Queensland.
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Registered User
20-Brisbane resident as of this week-Soon to be PT at Snap-Someone adopt me, ill even disguise my NZ accent. Maybe. Probably not. Ill get back to you.
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Registered User
sydney brah checking in ..
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Registered User
16, Brisbane brah checking in
Is there a proper thread brisbane thread for brisbane miscers to meet up/ chat?
(Exercise) [current] ---> [goal]
(Bench press) [225] ---> [242]
(Squat) [315] ---> [396]
(Dead lift) [440] ---> [485]
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Registered User
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Registered User
Originally Posted by Jackson1993
Finally, a bloke from Perth .... was starting to think I was the only one.
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Registered User
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