As I am new to the world of supplements, I have already cut down 45lbs just on diet and workout alone.
At this point I am needed some advice on exactly what I need to buy!
As their are so many options I never know what the right one is.
I want get bulk up and lean up, while losing this
fat % and gain muscle %
I am working toward this amateur body building competion in my local city. So any advice is welcome, and appreciated it.
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Thread: Advice! WHICH?!? Way to go!
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10-14-2012, 10:57 AM #1
Advice! WHICH?!? Way to go!
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10-14-2012, 11:19 AM #2
- Join Date: Sep 2008
- Location: Indianapolis, Indiana, United States
- Posts: 16,470
- Rep Power: 243336
protein- Protean, Trutein or XF
multi- Orange Triad
fish oil- Oximega
creatine- Clout, GreenMAG or bulk creapure
Figure out if you're going to cut or bulk and adjust your diet from there. The supps I listed are the typical staples. Diet is the most important though by far.Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
IG: @eminentandpowerfulco
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10-14-2012, 01:46 PM #3
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10-14-2012, 04:27 PM #4
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10-15-2012, 02:58 PM #5
- Join Date: Mar 2009
- Location: California, United States
- Posts: 16,397
- Rep Power: 121106
If you're trying to do a bodybuilding show your best bet is going to be to invest some money into a good coach. There are alot of them out there and they will do more for you than any supplement ever will.
If you have spare cash after that, I would suggest checking out ErgoShredPicking things up and putting them down since '09
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10-15-2012, 03:30 PM #6
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10-15-2012, 05:17 PM #7
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