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Thread: Post your lifting videos
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01-30-2013, 06:59 PM #721
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01-30-2013, 07:23 PM #722
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
Lol, all good
Today's attempts (mishaps and fails due to distractions from view-ruiners, but getting better!):
It's taken me a few weeks to learn to trust that the band isn't going to snap when I'm past the point that I could go to without it, causing me to aggressively faceplant. I think we're all taking our chances on that front
No deadlift video?SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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01-30-2013, 07:40 PM #723
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01-30-2013, 07:45 PM #724
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01-30-2013, 07:46 PM #725
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
I pretty much throw myself into GHR's (because even with the band, I still need a big stretch strength reflex to get me out of the deep end) so if the band did snap, I don't think it'd be a pretty picture. It'd be an epic youtube video, though, and a great contribution to this thread.
SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg
Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."
Sometimes I write things about training: modernstrengthtraining.wordpress.com
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01-30-2013, 07:57 PM #726
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01-30-2013, 07:59 PM #727
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01-30-2013, 08:16 PM #728
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01-31-2013, 04:41 AM #729
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01-31-2013, 07:35 AM #730
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01-31-2013, 09:16 AM #731
- Join Date: Dec 2008
- Location: New Jersey, United States
- Age: 56
- Posts: 15,404
- Rep Power: 54294
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02-03-2013, 10:10 AM #732
I noted sometimes the annotations don't show in the embedded (IPhone App) so here are the stats just in case.
Unequipped PL - 1st Place Women's Overall
BWT@161.2 - Total 843.26 (380 Kilos) with 8 of 9 Good Lifts.
Squat
259.04 (117.5 Kilos) / 275.58 (125) / 297.62 (135)
Bench Press
170.86 (77.5) / 181.88 (82.5) / 192.90 (87.5) last no good
Dead lift
308.64 (140) / 341.71 (155) / 363.76 (165)
Also per request face blurring masks deployed courtesy of youtube advanced edit."Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15
"It does not have to be a perfect workout; just be consistent" - my obi-wan
On my way to new levels in 2017
347 / 209 / DL 408 / 964.5 / Wilks 429.013
"Stay humble" - B*itch that lifts > me
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02-03-2013, 10:52 AM #733
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02-04-2013, 04:44 PM #734
Thanks. Gonna keep working on form, drop a few pounds and get stronger till the next one.
I don't like the blur much myself but in an effort to ease S.O.'s concerns about stalkers or crazy dudes who might be on on the interwebs I'm playing along. If nationals for the fed I'm in are streamed . . . the face hiding will end till then all ya will see my teddy bear smile/grimace as I fight though a tough lift."Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15
"It does not have to be a perfect workout; just be consistent" - my obi-wan
On my way to new levels in 2017
347 / 209 / DL 408 / 964.5 / Wilks 429.013
"Stay humble" - B*itch that lifts > me
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02-04-2013, 07:02 PM #735
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02-04-2013, 07:46 PM #736
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02-04-2013, 07:57 PM #737
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02-05-2013, 08:18 PM #738
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02-05-2013, 09:20 PM #739
Last edited by beatha; 02-05-2013 at 09:27 PM.
"Ego kills spirit. Find confidence in your own progress not in comparison to others." - me waking up 11/21/15
"It does not have to be a perfect workout; just be consistent" - my obi-wan
On my way to new levels in 2017
347 / 209 / DL 408 / 964.5 / Wilks 429.013
"Stay humble" - B*itch that lifts > me
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02-06-2013, 12:18 AM #740
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
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02-06-2013, 07:26 PM #741
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02-06-2013, 08:24 PM #742
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02-06-2013, 08:25 PM #743
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
Yay! My first lifting vid So...this would be a DL PR vid also as I have never attempted this weight...
Coming out of "retirement"...Meg is training for a Figure competition...again!!!
http://forum.bodybuilding.com/showthread.php?t=171008551&pagenumber=
My first ever training journal: Oh snap....Meg-O's training for a Figure comp...
http://forum.bodybuilding.com/showthread.php?t=139228463
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02-06-2013, 08:49 PM #744
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02-06-2013, 08:50 PM #745
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02-06-2013, 09:34 PM #746
- Join Date: Nov 2010
- Location: Houston, Texas, United States
- Posts: 5,495
- Rep Power: 18223
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02-07-2013, 04:34 AM #747
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02-07-2013, 04:37 AM #748
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02-07-2013, 04:42 AM #749
- Join Date: Nov 2008
- Location: A house on a hill, Australia
- Posts: 6,931
- Rep Power: 18228
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02-07-2013, 06:36 AM #750
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