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  1. #2521
    basically crossfit BabyOilBrah's Avatar
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    Originally Posted by MNBrah View Post
    those harlem shake vids fukin crack me up




    on thread topic:

    blastin chest and arms today, start cut in 2 days
    Time for aesthetics
    Oly Lifting Log: http://forum.bodybuilding.com/showthread.php?t=162784011

    Voltron Log: http://forum.bodybuilding.com/showthread.php?t=161413673

  2. #2522
    Daddy Bear TadPole15's Avatar
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    Originally Posted by NWDub View Post
    Faurkkkkk winter green was my chit. So wet and joocey not dry as fuk like that grizz bullchit

    Yeah I quit man. Haven't touched nicotine since sometime in June. No lie I think of getting a can all the time because chewing was the CHIT

    Chew>Cigs

    Oh heck ya. Cigs suck. I cant go running if I smoke.
    ٩(•̮̮̃•̃)۶
    Big dividends on a small investment

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  3. #2523
    Daddy Bear TadPole15's Avatar
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    Originally Posted by super_tactical View Post
    Lol at the du de on the guy with the horse mas k
    ٩(•̮̮̃•̃)۶
    Big dividends on a small investment

    Tadpoles Rad Journal
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  4. #2524
    Keepin' it aestheic MNBrah's Avatar
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    Originally Posted by BabyOilBrah View Post
    Time for aesthetics

    i have roughly 5 months of cutting ahead


    looking to get to about 205, 235 right now, got to 210-215 last summer @ 10%


    8-9% come at me
    |Wild|Vikings|Twins|

  5. #2525
    Banned MomasBoyOnline's Avatar
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    ha ha a news team did that sh!t. fukin hate the stupid ass blonde bish at the end tho lol


  6. #2526
    dustinh6719's Avatar
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    Originally Posted by TheBateman View Post
    2 days until dday
    whats your plans?

  7. #2527
    basically crossfit BabyOilBrah's Avatar
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    Originally Posted by MNBrah View Post
    i have roughly 5 months of cutting ahead


    looking to get to about 205, 235 right now, got to 210-215 last summer @ 10%


    8-9% come at me
    Oly Lifting Log: http://forum.bodybuilding.com/showthread.php?t=162784011

    Voltron Log: http://forum.bodybuilding.com/showthread.php?t=161413673

  8. #2528
    Misc King TheBateman's Avatar
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    Originally Posted by dustinh6719 View Post
    whats your plans?
    *not gonna make it crew*
    *hold my own hand to see what it feels like crew*
    *paint my own nails to fap so it looks like girl is giving me handjob crew*
    *delivery boy passes me pizza through mail slot crew*
    *jason genova is happier than me crew*

  9. #2529
    Tan... Ricky Tan. da2ricky's Avatar
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    I know that feel ^^^


    Originally Posted by MomasBoyOnline View Post
    ha ha a news team did that sh!t. fukin hate the stupid ass blonde bish at the end tho lol

    [video=youtube;gfoBCshFs6s]http://www.youtube.com/watch?v=gfoBCshFs6s[video]
    LMAO thats awesome
    My training journal: Road to 200lb http://forum.bodybuilding.com/showthread.php?t=149724063

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  10. #2530
    Keepin' it aestheic MNBrah's Avatar
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    Originally Posted by -MarcusD- View Post

    is that a stack of waffles i see on the left? lmao
    |Wild|Vikings|Twins|

  11. #2531
    basically crossfit BabyOilBrah's Avatar
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  12. #2532
    dustinh6719's Avatar
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    Originally Posted by TheBateman View Post
    lol!

  13. #2533
    Misc King TheBateman's Avatar
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    Originally Posted by shredu View Post
    Invalid thread. What was it?
    my hand
    *not gonna make it crew*
    *hold my own hand to see what it feels like crew*
    *paint my own nails to fap so it looks like girl is giving me handjob crew*
    *delivery boy passes me pizza through mail slot crew*
    *jason genova is happier than me crew*

  14. #2534
    Bodyspace Stalker MakeABanana's Avatar
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    Originally Posted by TheBateman View Post
    my hand
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
    يو ماد برآ ه
    NJ 732 | RU Engineering '11 | MD '16 | #cut4shredu

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  15. #2535
    . Hamzzza's Avatar
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    done with lower power day

    SQUATS

    warmup, 2 sets of 5 with 130kg, 9 reps with 130 kg (steady increase of 5kg every week since 2 weeks ago, hope to keep this til i hit 150 3x5)

    WALKING LUNGES
    3 sets of 10 with 32.5 kg dumbbells

    LEG PRESS
    2 x 12 @ 300 kg (did 390 last week but went easy this time)

    DEADLIFTS
    worked up to 170kg x 3
    every ****ing set i'm scared of injury....i got the form down but i injured myself with 135 lbs and perfect form a while ago too

    SLDL WITH DUMBBELLS
    easy sets, 24kg x 10
    CALVES STANDING AND SITTING - 6 SETS TOTAL




    feeling so good and fresh, yesterday was rest day, here's a pic i took out of boredom

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  16. #2536
    ⁢ ⁢ MaxN's Avatar
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    Originally Posted by MakeABanana View Post
    [img]http://i.minus.com/iV6msL0KpOqIp.gif[/mg]
    lmao

  17. #2537
    Lil Tuco Drips617's Avatar
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    I get the boosters boostin, I get computers 'putin

  18. #2538
    Keepin' it aestheic MNBrah's Avatar
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    fuaaa




    that feel when showering post chest + arms



    washing back...not even once
    |Wild|Vikings|Twins|

  19. #2539
    Apple CEO Steve J0bs's Avatar
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    Miss u guys. xoxo
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  20. #2540
    Banned Getter_done's Avatar
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    Mysterylifter still banned lol? anybody got a clue when hes coming back?

  21. #2541
    Banned Getter_done's Avatar
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    Originally Posted by shredu View Post
    Whenever he decides to. It was requested.
    I see

  22. #2542
    Get big or die trying JacqueAttack's Avatar
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    sigh.... feels again....







    ***Top Secret Nutrition Company Representative***

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  23. #2543
    Bodyspace Stalker MakeABanana's Avatar
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    Originally Posted by JacqueAttack View Post
    sigh.... feels again....







    [img]http://global3.memecdn.com/tfw-no-gf_o_779600.jpg[img]
    That feel when the word "fragerance".
    أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
    يو ماد برآ ه
    NJ 732 | RU Engineering '11 | MD '16 | #cut4shredu

    Not gaining weight? Trying to lose weight? Don't know what to do for diet? Read these:

    http://forum.bodybuilding.com/showthread.php?t=121703981
    http://forum.bodybuilding.com/showthread.php?t=133634471
    http://forum.bodybuilding.com/showthread.php?t=123915821

  24. #2544
    I love lamp NWDub's Avatar
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    yolo
    tuf

  25. #2545
    Misc King TheBateman's Avatar
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    lol did u actually watch that garbage?
    *not gonna make it crew*
    *hold my own hand to see what it feels like crew*
    *paint my own nails to fap so it looks like girl is giving me handjob crew*
    *delivery boy passes me pizza through mail slot crew*
    *jason genova is happier than me crew*

  26. #2546
    Be good and be Bear redraider86's Avatar
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    Watched it. Federal minimum wage shenanigans should be interesting to watch.
    Log: http://forum.bodybuilding.com/showthread.php?t=154861853

    Cancer Destroyer

  27. #2547
    I love lamp NWDub's Avatar
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    Originally Posted by TheBateman View Post
    lol did u actually watch that garbage?
    no but I lol'd at the dubstep in that video and some of the comments
    yolo
    tuf

  28. #2548
    I love lamp NWDub's Avatar
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    Originally Posted by redraider86 View Post
    Watched it. Federal minimum wage shenanigans should be interesting to watch.
    In WA we already get $9 an hour but it's justified since it's expensive as fuk to live in the metro areas

    I don't think bumfuk middle america needs 9 an hour
    yolo
    tuf

  29. #2549
    Don't Rustle My Jimmies sb8160's Avatar
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    Originally Posted by MaxN View Post
    how much are you dipping brochacho?
    was only 80lbs, I guess someone broke it before me
    Bulkin For Life

  30. #2550
    ErgoGenix.com / Mabulous mab23's Avatar
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    Originally Posted by NWDub View Post
    I would have rather watched paint dry than the State of the Union
    ~~~2011 Mens First place winner of the ERGOGENIX QBM Transformation Challenge~~~
    ^^^^^EXTREME PULL-UPS CREW^^^^^30 Reps Crew^^^
    Marathon time = 03:26:32 - average pace 07:53
    Half Iron Man - 6hrs 14 min ( with no training )
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