The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one. - Mark Twain
If God didn't want you to eat animals, he wouldn't have made them out of meat.
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My gym bans chalk...but liquid chalk is permissible if you don't drip it all over the place though
interdasting. I forgot to ask. Might do the pull and holds or just hold some heavy ass weights. I like to be all natty
Originally Posted by MakeABanana
I go to a hardcore-style gym (used to be a warehouse) so chalk and moving heavy ass weight isn't frowned upon. Matter of fact, they got tubs of chalk around.
I haven't used Fat Gripz, but I have used the pussy pad as a substitute when doing heavy shrugs. Forearms get so pumped that I can't grip anything in the end.
What kind of grip do you use? And how do you position your hands on the bar?
Typical overhand grip, A little more than should length. Nothing too narrow nothing too wide.
The Prince Harry of the Misc dgaf about being king
History was made http://forum.bodybuilding.com/showthread.php?t=154037281
The secret of getting ahead is getting started. The secret of getting started is breaking your complex overwhelming tasks into small manageable tasks, and then starting on the first one. - Mark Twain
If God didn't want you to eat animals, he wouldn't have made them out of meat.
*******************************1%********************************
********************I lift for strength, not aesthetics*********************
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*hide in car on Friday nights so my parents don't think im a loser crew*
*pizzaboy hates me crew*
*only use self checkout at supermarket crew*
*never look people in the eyes crew*
*take valium in case girl talks to me crew*
Duuuuuuuuude! I felt bad or that guy.... Screaming for mum n dad, then just screaming for help... Poor kunt will never lift again.
Sheepdog #61
Repping LEO's & Sword_ on sight.
* The opinions of this salty dog are out of bitterness and spite, no matter the advice given the bottom line is that you should turn the other direction and walk away from law enforcement. Also change your major or I will punch your face.
1012lb Oct 2012.
Hungry Haydo 2013 Prostate Cancer Donation Thread:
http://forum.bodybuilding.com/showthread.php?t=152632713
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