Texas Giant Official Bulk to 255lb You Mirin?! 19 Yrs Aspiring Mr.Olympia
Hey Yall currently in the middle of my bulk to 255lbs. Currently 232lbs I have other threads going but they're full of old pics so im going to use this thread to post progress pics/updates exct. If you wanna get ahold of me and ask questions about training/exct. Ive got a ******** fan page that i check frequently http://www.********.com/pages/TexasG...80546508624996
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10-13-2012, 02:41 PM #1Registered User
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Texas Giant Official Bulk to 255lb You Mirin?! 19 Yrs Aspiring Mr.Olympia
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10-13-2012, 02:43 PM #2
your phucking huge.
In for when you cut
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10-13-2012, 02:45 PM #3Executive User
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How do you get wide like that, people keep saying lat pulldowns give the "illusion" but looks like your shoulders are actually wide from bone growth
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10-13-2012, 02:46 PM #4
Lucky you don't get any acne. Genetics of peace
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10-13-2012, 02:47 PM #5Registered User
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Um i honestly dont know, i have an incredibly small rib cage and hips so it may really just be an "illusion" if my hips were as wide as my shoulders i wouldnt look nearly as wide up top.Originally Posted by Lamborg
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10-13-2012, 02:47 PM #6Registered User
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Ty men, will rep once my cooldown is up.Originally Posted by Moelleux
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10-13-2012, 02:48 PM #7Registered User
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how many lbs of meat do you eat per day?
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10-13-2012, 02:48 PM #8Unregistered Non-user
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thighs and back of peace
in on epic bulkScandinavian Misc Crew
Platinum member of ♚♛Skåne CREW♛♚ '
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10-13-2012, 02:49 PM #9Registered User
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holy bike
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10-13-2012, 02:50 PM #10Banned
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Creatine's a hell of a drug.
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10-13-2012, 02:50 PM #11Registered User
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lots of peanut butter/eggs and chipotle. heheOriginally Posted by drinkmilk
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10-13-2012, 02:50 PM #12Eastern Europe's Erudite
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whats your bulking cals? and how do you manage to hit em
█ Hybrid•Genetics █
Weights ♦ 100kg is always 100kg
Winning ♦ The slaughterhouse of failure is not my destiny.
Truth ♦ Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.
• do more
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10-13-2012, 02:51 PM #13Registered User
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BSN Cell Mass of PeaceOriginally Posted by BicycleBrah
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10-13-2012, 02:51 PM #14Executive User
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Post routine and diet?
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10-13-2012, 02:52 PM #15Registered User
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Im all about that Neutrogena Pink Grape Fruit body wash brahOriginally Posted by MiiO
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10-13-2012, 02:53 PM #16Rep Power: 72089
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share your cycle i wanna get this big too (srs)
I lift therefore I Misc
*cant be arsed to have a nice sig since mods delete it every 2 seconds for no reason crew*
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10-13-2012, 02:55 PM #17Registered User
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Bulking cals i try and hit 4500-5000 a day, i eat relatively clean. Lots atleast 2-3 syntha-6 shakes a day with a large amount of peanut butter/string cheese/whole eggs and egg whites/whole wheat bread/ and atleast 1 double meat chipotle burrito a day. If im low on cals ill eat just about anything to meet them. I have trouble getting to 5000 and some days i only hit 4k :/ Only beverage i drink is water with occasional binges of lemon lime gatorade if carbs are low before workouts. My macros are roughly 400-500carbs/ 160-220 fats/ 290-370 proteinOriginally Posted by The-BeAsT
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10-13-2012, 03:00 PM #18Registered User
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I train single bodyparts during workouts. So i train 6 days a week usually rest on a friday or saturday. Sometimes i train 2 times a day once in the morning and once in the evening. I hit every bodypart atleast once a week or i try to. So quads/hams/triceps/biceps/shoulders/back/chest exct each have their own workout. The only bodypart that i dont hit exclusively is abs or calves. Calves i try and hit atleast 2-3 times a week.. abs.... sometimes never lol. For cardio i usually do stair master or interval sprints at like 70% speed. Cardio is very rare though currently though as im having trouble keeping cals up.
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10-13-2012, 03:04 PM #19Registered User
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Holy fuarkkkkk
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10-13-2012, 03:06 PM #20Registered User
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dude, seems like you got a double chin
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10-13-2012, 03:07 PM #21¯\_(ツ)_/¯
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Looking good bruh, what part of Texas you from? I'm near Houston.
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10-13-2012, 03:07 PM #22Registered User
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Fort WorthOriginally Posted by Drunkbeard
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10-13-2012, 03:07 PM #23Registered User
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That's a big bitch, mirin lol. For some reason I read bulk to 225 then looked at pic as no that's huge... you're relatively lean for your size also whats ur BF currently?
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10-13-2012, 03:08 PM #24Registered User
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Dat Dere bulky lifestyle, but srs no double chin here probably camera angle/facial hair shadow.Originally Posted by Iluveketchup178
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10-13-2012, 03:09 PM #25Mirin Jobra?
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Jesus christ, you have the genetics, and the bike parts.
Brazilian Jiu Jitsu l Aesthetics l Strength
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10-13-2012, 03:09 PM #26Registered User
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Somewhere between 12-14% the pictures are all in a relaxed position minus the standing rear double bicep and the leg shots. Im also bulking so im bloated about 90% of the time unless its right after i wake up in the morning. im holding alot of water, but its all apart of the game.Originally Posted by CircuitDave24
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10-13-2012, 03:10 PM #27Registered User
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I know the fact that your on dat dere but what your workout look like?
Pgh PA, mediocre power lifter, @Brookline_Barbell
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10-13-2012, 03:13 PM #28Registered User
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i posted my split roughly, are you looking for a specific bodypart? i can post a workout for one if you specify.Originally Posted by BigPaul0909
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10-13-2012, 03:14 PM #29Registered User
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Nice man, subbed to see you at 255 then your cut. I dreamer bulked up to 225 guessing I was around 18-19% BF cutting down now to about 190-200 to then try and clean bulk goal being 210ish around 10%. Keep doing it man, seeing some of your lifting videos would be epic here.Originally Posted by AlwaysBuilding1
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10-13-2012, 03:14 PM #30Registered User
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don't forget mr O is a marathon not a sprint brah, don't fuk up yourself trying to go to fast
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