am looking for and wanting to compete in a natural UK show in the summer 2013 I cant seem to find any shows listed anywhere can someone point me in the right direction? or give me any advise, right now I weigh in at 85kg and 15% BF and I am working on bulking up as much as possible, I have NO idea where to start or register for a show, all i know its something I need to do.
thanks I hope someone can help.
Thread: 2013 UK Natural shows ???
10-12-2012, 03:10 PM #1
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2013 UK Natural shows ???Strength does not come from winning, Your struggles develop your strengths,
When you go through hardships and decide not to surrender, that is strength!
10-15-2012, 03:05 AM #2
For summer competitions, you need to check out the websites of the following UK organisations - NPA npabodybuilding .com and BNBF bnbf. co.uk
2013 show dates would typically be set end-2012 by the BNBF, with the NPA normally publishing show dates early in 2013.
The INBF/WNBF affiliate in the UK is the UKDFBA drugfreebodybuilding .co.uk which holds its Championships in October.
(sorry it won't let me post links properly)
10-17-2012, 03:44 PM #3
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01-11-2013, 01:37 AM #4
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01-21-2013, 03:24 AM #5
The BNBF does natural shows in about june i think.
They have heats for scottish, southern, welsh, midlands, central, northern. Top 3 of each category gets invited to a national competition
Categories are Teen (up to 19). Junior (up to 23). Normal (divided into lights, heavies and middles). Over 40 and over 50.
Considering entering into the 2014 southern teen one, since I'd be at an advantage at 19 and 5'2. Depends on if i meet my goals for this year, and if i get positive feedback when i start preparingI'm a little manlet
Short and stout
Here are my biceps
Here are my lats
When I get all pumped up
Hear me shout
Pick up the weight and lock it out
Just a beginner right now. Anything I say probably won't be reliable
03-08-2013, 12:56 PM #6
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I asked the same question earlier. I was advised by someone to check out the back of The Beef magazine for upcoming competitions but I don't know what they offer in the sense of tested/natural competitions. The BNBF is one of the best as far as tested comps go and is what I'm hoping to aim for once I get to the stage where I believe I stand a chance.
03-20-2013, 02:59 AM #7
Dates for UK Natural Shows
The dates will be on the organisations' websites below. They are typically also on the org's Facebook pages now/
When I used to read "The Beef" it would list shows from all UK federations, tested and un-tested.
The UKDFBA show is now due to be at the end of September.
04-06-2013, 05:29 PM #8
06-17-2013, 11:00 AM #9
04-09-2014, 03:32 PM #10
I know this thread is a little old but did you end up competing?
From your body composition it sounds like you could be a could place to diet down for your first show. I would suggest finding a coach.
You can find all the UK natural bodybuilding shows at www.muscleshow.info. I have found that site to have the best list of shows in the world.
04-23-2014, 05:03 AM #11
For natural events this is more complete - naturalbodybuildingevents [dot] com. There is a UK section under the International section. Maybe it would be worth updating the muscleshow site with the information on there?
04-30-2014, 03:49 PM #12
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