hey guys,
Two weeks ago I asked about my two week progress, and you guys said come back in another two weeks. This skinny fat seems so impossible to lose! I'm definately noticing some results around my chest, but the hip and belly fat is just a hard-ass to lose!! Still doing 40-45 min mid-intensity cardio everyday. Working out 5 times a week. Anyone have any tips on losing difficult skinny fat?
Is my 1-month progress going good?
Pic attached
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Results 1 to 7 of 7
Thread: 1 Month Progress
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10-11-2012, 11:28 PM #1Registered User
- Join Date: Jun 2011
- Posts: 3,003
- Rep Power: 3378
1 Month Progress
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10-12-2012, 03:20 AM #2Registered User
- Join Date: Oct 2011
- Age: 30
- Posts: 230
- Rep Power: 160
1 month is too short to see progress
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10-12-2012, 03:56 AM #3Registered User
- Join Date: Oct 2012
- Age: 27
- Posts: 507
- Rep Power: 210
Doesn't even seem that you're "skinny fat." If anything the most fat looks to be in your pecs. Just give it time and muscle will fill in. (I'm also judging from a 2 dimensional photo so I could be very wrong.)
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10-12-2012, 03:57 AM #4Registered User
- Join Date: Aug 2012
- Location: Victoria, Australia
- Age: 27
- Posts: 1,120
- Rep Power: 169
only noticeable change is the weight gained around ur stomach
Melbourne Misc Crew
*Snorts Creatine Crew*
BIG 3:
Bench: 255x2
Squat: 286x3
dead lift: 440x1
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10-12-2012, 03:57 AM #5I agree with you totally!!!Originally Posted by BigMatt4568
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10-12-2012, 04:45 AM #6The Problem
- Join Date: Mar 2012
- Location: Adelaide, South Australia, Australia
- Posts: 1,619
- Rep Power: 799
Make sure you're eating right for your goals as well as hitting your workouts. Do that for 3 months and ull see something
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10-12-2012, 05:12 AM #7Registered User
- Join Date: Jan 2012
- Location: Perth, WA, Australia
- Age: 29
- Posts: 3,721
- Rep Power: 2015
imo you should lean bulk, your not fat so you should build a solid base and bulk for the next year then come back and cut in 12 months time, you'll be glad in the long run. if you cut now youll look malnourished
Bodybuilding Log - http://forum.bodybuilding.com/showthread.php?t=151283943
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