some other highlights at the end as well.
much appreciated if you subscribe, i rep all my subscribers on sight
also, if u want help with your training/diet/etc then feel free to ask that as well, i'm gonna be posting more vids regularly, so stay updated
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Results 1 to 30 of 53
Thread: 585x3 deadlift @ 16 y/o
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10-09-2012, 05:15 PM #1Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
585x3 deadlift @ 16 y/o
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10-09-2012, 05:20 PM #2Sweetlifts
- Join Date: Sep 2010
- Location: Ontario, Canada
- Posts: 2,259
- Rep Power: 1704
you're actually a bear
Mobilize,Strengthen,Breakdown,Repeat
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10-09-2012, 05:28 PM #3Banned
- Join Date: May 2011
- Location: United States
- Age: 27
- Posts: 5,814
- Rep Power: 0
Good ****
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10-09-2012, 05:30 PM #4Registered User
- Join Date: Jun 2009
- Location: Bothell, Washington, United States
- Posts: 13,237
- Rep Power: 9295
so um...
fml.
But seriously, good sh*t man, that's insane. Much respect.live.laugh.lift
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10-09-2012, 05:38 PM #5GSF
- Join Date: Sep 2012
- Location: Brooklyn, New York, United States
- Posts: 520
- Rep Power: 346
Subbed. Nice lifts bro
♦ ɴɣϲ Crew ♦
"One man has enthusiasm for 30 minutes, another for 30 days, but it is the man who has it for 30 years who makes a success of his life." - Edward B. Butler
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10-09-2012, 05:42 PM #625% oriental stick
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54788
gj nood, were you been man? u haven't been on to watch over the big 3 comp=[
Steam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
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10-09-2012, 06:12 PM #7Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
thnx bros
@fivefoot: yea ive been a lil busy with school, i have ass tons of homework and i just use my free time for naps.
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10-09-2012, 06:13 PM #8No Bull**** Bodybuilding
- Join Date: Oct 2009
- Location: New Jersey, United States
- Age: 34
- Posts: 5,637
- Rep Power: 14650
you dl more than I do. mind=blown that's insane lol gjdm
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Live, laugh, love and above all, please stay safe~
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10-09-2012, 06:14 PM #997% cocoa
- Join Date: Jul 2011
- Age: 29
- Posts: 9,735
- Rep Power: 531971
like i posted in the other thread, lockout when doing your pullups and get your chin above the bar
but other than that good jobSOHP : 265
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10-09-2012, 06:16 PM #10Registered User
- Join Date: Apr 2012
- Age: 34
- Posts: 355
- Rep Power: 0
Damn man you strong as hell. mirin.
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10-09-2012, 06:16 PM #11♠♥♣♦
- Join Date: Oct 2010
- Location: Florida, United States
- Posts: 3,367
- Rep Power: 1694
Mad jelly good job OP
I rep back +200✔
S: 465
B: 325
D: 545
Proud owner of a 1987 Pontiac Firebird Trans Am GTA 5.7L with T-Top, and digital dash.
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10-09-2012, 06:18 PM #12Registered User
- Join Date: Apr 2011
- Age: 29
- Posts: 1,410
- Rep Power: 271
form was flawless for a pr, mirin strength and form bro
"I know people have a misconception, because I laugh a lot and like to have a good time, but in this gym, I’m a beast. Come play with me in here and see how funny that chit is.”— Chris Cormier
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10-09-2012, 06:21 PM #132StrongVon
- Join Date: Nov 2011
- Age: 29
- Posts: 3,014
- Rep Power: 376
Amazing
"The greats weren't great because at birth they could paint; the greats were great because they paint a lot."
For personal coaching in diet, training and supplements PM me or check out my ******** page: www.********.com/2strongvon
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10-09-2012, 06:41 PM #14Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
thanks errbrahs... wish i could rep everybody but im out. ill try and get all of u eventually
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10-09-2012, 07:06 PM #15The Problem
- Join Date: Mar 2012
- Location: Adelaide, South Australia, Australia
- Posts: 1,619
- Rep Power: 799
insane. you're a thick man. hows your back feeling the day after lol
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10-09-2012, 07:30 PM #16Registered User
- Join Date: May 2009
- Age: 34
- Posts: 162
- Rep Power: 276
Damn son
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10-09-2012, 10:07 PM #17Registered User
- Join Date: Jun 2009
- Age: 30
- Posts: 1,499
- Rep Power: 223
Congrats OP, now I feel like a vaginer.
A lion does not concern himself with the opinions of sheep.-Unknown
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10-09-2012, 10:12 PM #18Registered User
- Join Date: Jan 2011
- Age: 31
- Posts: 2,493
- Rep Power: 3498
Your leverages are so Asian.
Good job padawan
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10-09-2012, 10:40 PM #19Banned
- Join Date: Apr 2012
- Location: Melbourne, Victoria, Australia
- Age: 27
- Posts: 2,826
- Rep Power: 0
I've seen a lot of your videos, crazy strength, good job man. repped
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10-10-2012, 12:00 AM #20Registered User
- Join Date: Mar 2010
- Age: 30
- Posts: 790
- Rep Power: 252
You strong as fawk cuz. I was expecting you to be a mammoth, surprised to see you got some aesthetics
405 bench
600 deadlift
500 squat
8%
Natty.
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10-10-2012, 12:09 AM #21Registered User
- Join Date: Sep 2011
- Age: 31
- Posts: 428
- Rep Power: 381
Any particular reason you sumo over conventional? Just curious
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10-10-2012, 12:32 AM #22Registered Asian
- Join Date: Mar 2010
- Location: Australia
- Posts: 1,590
- Rep Power: 322
wow just wow...
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10-10-2012, 02:07 AM #23
much appreciated if you subscribe, i rep all my subscribers on sight
also, if u want help with your training/diet/etc then feel free to ask that as well, i'm gonna be posting more vids regularly, so stay updated
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10-10-2012, 10:10 AM #24Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
lol thanks brah, u know how much it means coming from you.Originally Posted by babylover
which reminds me, i needa PM u on gsf sometime
thnx brahOriginally Posted by PureWheyBrah
convetional phukked my lower back awhile ago so i switched to sumo and its been better since. i can still conventional 545 without much troubleOriginally Posted by DukeX2
dunno what the point of this was, lollOriginally Posted by dfhvghew
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10-10-2012, 10:34 AM #25русский brah
- Join Date: Nov 2011
- Location: Russian Federation
- Age: 30
- Posts: 8,301
- Rep Power: 35842
Strong as fuu gj.
S 420/B 310/D 515 @173lb
BSc Dietetics/Sports Nutrition
MSc Biomedical Sc/Endocrinology
"Discipline is doing what you hate to do, but nonetheless doing it like you love it." - Mike Tyson.
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10-10-2012, 10:36 AM #26Registered User
- Join Date: Jan 2011
- Location: United Kingdom (Great Britain)
- Age: 28
- Posts: 476
- Rep Power: 511
I wish I could do that. Really good job man
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10-10-2012, 11:27 AM #27Registered User
- Join Date: May 2010
- Age: 31
- Posts: 3,922
- Rep Power: 5079
da fuq, nice!
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10-10-2012, 11:58 AM #28Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
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ty men... i'll be off rc in a few hours
when i mean 5, i mean 5, lol
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10-10-2012, 12:01 PM #29Registered User
- Join Date: Sep 2012
- Posts: 144
- Rep Power: 146
Nice lifts. I'm doing deads today, but not for 585^^
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10-10-2012, 01:11 PM #30Banned
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- Location: Maryland, United States
- Age: 27
- Posts: 1,231
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bamp
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