Jesus Christ you're only 16. You sir are a monster
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Results 31 to 53 of 53
Thread: 585x3 deadlift @ 16 y/o
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10-10-2012, 01:14 PM #31Registered User
- Join Date: Jun 2012
- Location: Miami, Florida, United States
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- Rep Power: 153
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10-10-2012, 01:50 PM #32Registered User
- Join Date: Apr 2012
- Location: London, England, United Kingdom (Great Britain)
- Age: 26
- Posts: 1,931
- Rep Power: 1304
Strong as hell! You got any pics?
Bench: 255lbs (115kg)
Squat: 320lbs (145kg)
Deadlift: 430lbs (195kg)
"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will." Vince Lombardi.
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10-10-2012, 02:02 PM #33Registered User
- Join Date: Aug 2012
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- Rep Power: 15951
starting weight?
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10-10-2012, 02:11 PM #34Registered User
- Join Date: May 2012
- Location: London, United Kingdom (Great Britain)
- Age: 28
- Posts: 4,028
- Rep Power: 1370
Wow. Whoever said that being oriental limits their potential;is a retard
Gotta get hench....brah
Wires greatest Programme ever made.
Walterwhite forever cooking
http://forum.bodybuilding.com/showthread.php?t=151411173- my log to greatness
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10-10-2012, 02:21 PM #35Registered User
- Join Date: Mar 2012
- Posts: 572
- Rep Power: 0
Great form for a PR, mirin dat dere sumo stance(inb4 racist).
But good god you are gonna be one scary lookin guy if you cut
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10-10-2012, 02:24 PM #36Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18374
Idonteven
repped
mirin
isthisreallife
holy chit
strong ROM"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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10-10-2012, 03:18 PM #37Certified B.A.
- Join Date: Oct 2009
- Location: San Diego, California, United States
- Posts: 2,212
- Rep Power: 2213
Dude beast strength! How do you train? How much can you squat? You oly lift at all or mainly powerlifting?
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10-10-2012, 03:24 PM #38Registered User
- Join Date: Jun 2012
- Age: 27
- Posts: 191
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jeez man your deadlift is insane but no disrespect or anything but go all the way down on your pullups makes them much more effectiveOriginally Posted by Nood
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10-10-2012, 05:18 PM #39Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
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i have before pics, but im saving after pics till the end of my cut, after my carb up (in like a month)Originally Posted by thenewguy23
130lbs @ 5'7Originally Posted by poptarts
i agree.Originally Posted by STAYDENCH
cutting right now... i may have pics in like a month or soOriginally Posted by jollygenies
ive been PLing since jan 2011, my best squat is 590x3, but that decreased a little bit on this cut. im getting into oly lifting, my best front squat is 385 after only doing the movement twice.Originally Posted by Sethinator
my current routine is legs, push, pull. i'm gonna run a more dedicated oly lifting routine once i learn proper form for the snatch and get down proper mobility. i dont wanna snap my sh-t up, but im still kinda easing into. pretty psyched.
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10-10-2012, 05:29 PM #40Registered User
- Join Date: Jan 2011
- Age: 31
- Posts: 2,493
- Rep Power: 3497
You will go nowhere in Oly lifting. You're too old. Your potential is much better in PL.
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10-10-2012, 05:31 PM #41Banned
- Join Date: May 2011
- Location: United States
- Age: 27
- Posts: 5,814
- Rep Power: 0
Was that squat wrapped?Originally Posted by Nood
^^ that
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10-10-2012, 05:48 PM #42Registered User
- Join Date: Sep 2011
- Posts: 395
- Rep Power: 167
I wish I had to DL 6 inches off the floor for a full rep.. mirin dat height.Originally Posted by Nood
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10-10-2012, 05:58 PM #43Registered User
- Join Date: Jul 2011
- Age: 29
- Posts: 3,053
- Rep Power: 742
Strong bro, subbed.
*Teen Misc Rap Crew*
▲▼▲5'7" Master Race Crew▲▼▲
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10-10-2012, 06:45 PM #44Just trying to make it.
- Join Date: Sep 2009
- Posts: 4,662
- Rep Power: 9375
Nice pull. Good lift for most ages. Very impressive for 16... keep it up
The more I eat and the heavier I train - the better my 'genetics' get.
Penn State Alumni Crew
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10-10-2012, 06:50 PM #45
Dayum
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10-10-2012, 07:28 PM #46Registered User
- Join Date: May 2010
- Location: Singapore
- Age: 31
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Good job on the sumo bro!
"Suffer the pain of discipline or suffer the pain of regrets"
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10-14-2012, 07:03 AM #47Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
Originally Posted by cmAcbrah
Originally Posted by B0R0
Originally Posted by n9ne1
repped all y'all. gonna get the rest of u goons on RC. thanks everybody else for posting and showing support. i really appreciate itOriginally Posted by babylover
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10-14-2012, 07:10 AM #48Banned
- Join Date: May 2011
- Location: United States
- Age: 27
- Posts: 5,814
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How many times a week do you dl?
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10-14-2012, 07:20 AM #49Registered User
- Join Date: Jul 2012
- Location: United States
- Age: 29
- Posts: 336
- Rep Power: 248
Fuark op...strong lift. Mirin hard!
(Recovering from a partially torn Rotator)
Lifts: Start/Current/Goal by 2015
Bench: 165/305/360
Squat: 185/435/505
Deadlift: 225/460/535
Total: 575/1200/1400
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are"
-saffaBRAH
Just started a log: http://forum.bodybuilding.com/showthread.php?t=148821363&p=962164303#post962164303
My transformation: http://forum.bodybuilding.com/showthread.php?t=146502403
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10-14-2012, 07:28 AM #50Registered User
- Join Date: Jan 2012
- Age: 28
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crazy lifts man! whats your ethnicity?
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10-14-2012, 07:33 AM #51Banned
- Join Date: Apr 2012
- Location: Melbourne, Victoria, Australia
- Age: 27
- Posts: 2,826
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Agreed with fuzzy, don't do oly lifting. Your strength will get you far in powerlifting.
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10-14-2012, 08:12 AM #52
Strong mo fu
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10-14-2012, 02:13 PM #53Banned
- Join Date: Oct 2011
- Location: Maryland, United States
- Age: 27
- Posts: 1,231
- Rep Power: 0
every 4th dayOriginally Posted by shaneaunt
legs
push
pull
off
repeat
deadlift = pull day
korean brah.Originally Posted by zakc
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