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  1. #2461
    Banned aristomeow's Avatar
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    Originally Posted by levijay View Post
    ANY syntha-6 flavor is the best lol

    mm vanilla tastes like ice cream
    mm choc tastes like a choc milkshake
    mm choc mint tastes like after dinner mints
    mm banana tastes like banana musk candy
    What's the pricing like for syntha6 here?

    I've only tried Sunwarrior, ON and Myofusion in terms of protein. too afraid to shell out $ for something I wont drink/10

  2. #2462
    S1NN3R G0N3 G00D NotBigEnough206's Avatar
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    sytha 6 cookies and cream

    man why go buy a shake at the restaurant when you can have one of those

    aristo, buy syntha6, you wont regret it.
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  3. #2463
    Registered User LiveStrongMona's Avatar
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    Seems fun. I think I'll do it.


  4. #2464
    Never enough bacon pharty's Avatar
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    Originally Posted by LiveStrongMona View Post
    Seems fun. I think I'll do it.

    I'm trying to remember the exact details but there was/is a thing where you do 100 squats...and you get rest but the amount of seconds=the amount of squats you have left. Does anyone know what the frick I'm talking about?
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  5. #2465
    Never enough bacon pharty's Avatar
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    I'm doing this tmrw


    'Cept I won't be using BW lulz
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  6. #2466
    Registered User Summersalt's Avatar
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    Thumbs up

    Originally Posted by pharty View Post
    I'm doing this tmrw


    'Cept I won't be using BW lulz
    That's funny. I tried this few times out of boredom .
    Not going to say how it felt, cause I am not going to spoil it for you . Have fun and let us know how it went.
    "Be happy, but never satisfied". ~ Bruce Lee

  7. #2467
    Never enough bacon pharty's Avatar
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    Originally Posted by Summersalt View Post
    That's funny. I tried this few times out of boredom .
    Not going to say how it felt, cause I am not going to spoil it for you . Have fun and let us know how it went.
    Oh I'm planning on vomiteyness.
    She's such a badass.
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  8. #2468
    Registered User Summersalt's Avatar
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    Arrow Sushi stuff

    80's music sucks! There I was , about to have some well deserved sushi in this Japanise fancy place, and I start hearing this Madonna crap...
    I chocked down the food , drank the sake and left.
    Going to make my OWN sushi from now on!
    What kind of music goes with sushi ? Need material.
    "Be happy, but never satisfied". ~ Bruce Lee

  9. #2469
    Registered User Botika's Avatar
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    Originally Posted by pharty View Post
    I'm doing this tmrw
    'Cept I won't be using BW lulz
    That looks painful!

  10. #2470
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Originally Posted by levijay View Post
    ANY syntha-6 flavor is the best lol

    mm vanilla tastes like ice cream
    mm choc tastes like a choc milkshake
    mm choc mint tastes like after dinner mints
    mm banana tastes like banana musk candy

    I haven't had the banana in forever, think I know whats going in my cart for my next order.


    And Aristo- NBE is right, you wont be disappointed in syntha 6.

  11. #2471
    Registered User Botika's Avatar
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    Is syntha 6 pure whey?

  12. #2472
    Registered User Squatticus's Avatar
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    Originally Posted by pharty View Post
    I'm doing this tmrw


    'Cept I won't be using BW lulz
    i raise you

    edit: syntha6 is a blend, most of the better tasting proteins are
    IG: kenneth_prime

  13. #2473
    Registered User Botika's Avatar
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    Ta. I have Myofusion at the moment but wouldn't mind trying some different flavours!

  14. #2474
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    Originally Posted by Botika View Post
    Is syntha 6 pure whey?
    Not from what I can see, seems pretty high in carbs.. but I guess I can sacrifice it. I'm doing paleo+ whey so I'm not really having many carbs elsewhere.

    200 cals/22g protein/10g carbs.. decisions decisions

  15. #2475
    Never enough bacon pharty's Avatar
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    Originally Posted by Squatticus View Post
    i raise you

    edit: syntha6 is a blend, most of the better tasting proteins are
    No sorry I have to work in chest tmrw
    I do 20 reps to warm-up. 95 whole pounds!
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  16. #2476
    Registered User Summersalt's Avatar
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    Talking Europeans.

    Cheers ! http://youtu.be/iwvdzVEAZAU

    I feel like drinking and dancing.
    "Be happy, but never satisfied". ~ Bruce Lee

  17. #2477
    General iabs's Avatar
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    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    300 Forever

  18. #2478
    S1NN3R G0N3 G00D NotBigEnough206's Avatar
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    Originally Posted by Summersalt View Post
    Cheers ! http://youtu.be/iwvdzVEAZAU

    I feel like drinking and dancing.
    haha lol not many people here will get this, all I can say is people here dont know music.

    Music is drinking, sitting down, having a drink, pissed off look on your face, fuked up so bad, breaking bottles off your head, cutting your vrists, and the table next to you, the guy is telling others, leave him alone, he is having a good time.

    Thats good old Eastern Europe.
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    S1NN3R G0N3 G00D NotBigEnough206's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    nah man dont waste your money on diet/routine

    eat clen, tren hard
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  20. #2480
    Banned aristomeow's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    I don't really count protein powder as a supplement, it's more like a food.

    And it's one that's a lot more convenient than chicken breast!

    Originally Posted by NotBigEnough206 View Post
    nah man dont waste your money on diet/routine

    eat clen, tren hard
    lmao smartazz..

  21. #2481
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    I don't feel like protein powder is a waste of my money. I have a hard time actually eating enough meat to meet my daily requirements. I get sick of foods easily.

  22. #2482
    Registered User Summersalt's Avatar
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    Talking

    Originally Posted by NotBigEnough206 View Post
    haha lol not many people here will get this, all I can say is people here dont know music.

    Music is drinking, sitting down, having a drink, pissed off look on your face, fuked up so bad, breaking bottles off your head, cutting your vrists, and the table next to you, the guy is telling others, leave him alone, he is having a good time.

    Thats good old Eastern Europe.
    Hahaha, I MISS IT SO BAD !!! We don't cut wrists in Romania, but boy , do we get crazy celebrating ! Ever seen the whole country shutting down cause of a football game ? TV flying on the windows ? Whole plaza full of cars and flags and bottles ? People dancing in the streets ? Awesomeness !
    Living life . That's all.
    "Be happy, but never satisfied". ~ Bruce Lee

  23. #2483
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Every year, the area I'm in has this football game called the Hot Bowl, with college kids. That's all I know about it because I don't follow sports. Every year, one of the teams stays at my hotel. Nothing makes me feel shorter than a whole team of giant football players walking in and out of my hotel.

  24. #2484
    Registered User Botika's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    The only thing I have is protein powder.

    I'm so over food at the moment. Just have chicken for lunch and I did not want to eat it.

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    Originally Posted by Botika View Post
    The only thing I have is protein powder.

    I'm so over food at the moment. Just have chicken for lunch and I did not want to eat it.

    I ate chicken too frequently my freshman year of hs, even when I didn't really want it. Couldn't eat it again for six years. I JUST recently started eating it on a kind of normal basis. Now I'm extremely picky with the chicken that I eat.

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    all depends on how good you cook it too, gotta cook it different ways

    all I know is Id rather have a steak or some chicken then any protein powder, and the wife can cook up a storm, havent gotten sick of it yet lol

    200g of protein meals at a time havent killed me yet lol
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    Yeah I do cook it differently. I do prefer red meat but try to mix it up. I probably only have a shake every other day at the moment. Just depends whether I'm hungry in the evening after dinner.

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    Just wanted to go ahead and chime in and say that Syntha 6 chocolate chip cookie dough does indeed taste amazing in coffee.

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    All this talk of cookie dough is reminding me of what got me into working out.

    I was 18 and home from school watching Oprah. They had all these women who had made amazing weight loss transformations but instead of getting skinny they were all buff and amazing.

    One of them was doing pushups in her kitchen and was like "my one cheat meal is this..".. grabbed a roll of cookie dough, smothered it in whipped cream and went omnomnomnom.

    My mind was like "SO I CAN EAT CRAP AND LOOK AMAZING AS LONG AS I WORK OUT? HNGGGGGG"

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    be careful about which protein powder you use
    there are threads flowing around the web that have independent scientific data showing insane amounts of heavy metals in some of these protein powders. each one was rated very different from the next. These tests were diversified and done by independent scientists and include pics of the sample. random people send them their protein samples and the results are generally the same.

    Also, many of them lie about the protein content. Its highly inflated there were tests done. Myofusion comes to mind among many others. it only has about half of the actually protein per scoop than what is listed on the tub.

    i believe ON proteins received high ratings across the board. low amount of heavy metals and high amount of protein per scoop (i believe gold standard was 93% accurate which is the highest)

    I know u guys want proof so i will see if i can dig out this data real quick from the web

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