Random Comments Thread

[BrotherWolf]

Would you ever recommend a novice do partial range of motion?

I wouldn't recommend it to anyone regardless of experience unless it's to work around an injury of some sort
however many novice lifters will start performing partial ROM especially when learning to squat because of lack of flexibility and confidence

in regards to BBing a novice BBer can use partials, I wouldn't call it an advanced move .. In fact I'd say most of them do half squat regularly

And FWIW, I do not like partial work period. It isn't my style or preference. For those that design their program appropriately, it can be effective though.... again, not my cup of tea.

I understand what you are saying but simply because some pro BBers use partials it doesn't make it a good or better choice especially if we are speaking of overall athleticism, strength and good form .

Partials are only half effective more so if you are talking about a compound exercise like the squat

there are better isolation exercises to work the quad then partial squats...
example ... front squats full rom will always be better than half back squats

I understand what you are trying to say though

[Wtuttle]

SMH. No, it won't cause injury. It's actually an advanced technique for bodybuilding.

What I meant: Injury is a reason to have or perform a limited ROM.

[Botika]

Yep lots of gift threads popping up!

[NotBigEnough206]

Maybe there should be a "Holiday what to buy" sticky lol.

My shopping is done and completely wrapped...*feelsgoodman*

good job biuriful

what am I getting -)

[Botika]

Maybe there should be a "Holiday what to buy" sticky lol.

My shopping is done and completely wrapped...*feelsgoodman*

I have only sorted one present so far *feelsbadman*

Kids are getting a trampoline this year!

[kimm4]

good job biuriful

what am I getting -)

Something you've always wanted...bring your candycane...

[NotBigEnough206]

Something you've always wanted...bring your candycane...

oh dear lawddd, I dont think I deserve that =) I have not been that good of a boy -)

ok female misc my life is complete now, gtg never coming back.

[taf1968]

I have only sorted one present so far *feelsbadman*

Kids are getting a trampoline this year!

They'll love it . . . we've had one for about 9 years and they are on it constantly.

[kimm4]

I have only sorted one present so far *feelsbadman*

Kids are getting a trampoline this year!

That's a great gift for the kiddies! I always wanted to get one for my kids, but the insurance companies from where I'm from don't allow them.

oh dear lawddd, I dont think I deserve that =) I have not been that good of a boy -)

ok female misc my life is complete now, gtg never coming back.

Ok, so we need some coal too...got it!

[NotBigEnough206]

That's a great gift for the kiddies! I always wanted to get one for my kids, but the insurance companies from where I'm from don't allow them.



Ok, so we need some coal too...got it!

coal, ok Ill bring coal, I have no idea what you are getting to hahah =)

[penny0527]

They'll love it . . . we've had one for about 9 years and they are on it constantly.

I'm on mine constantly for a little over 6 years.

Wait. What are we talking about?

[latebloomingmom]

Maybe there should be a "Holiday what to buy" sticky lol.

My shopping is done and completely wrapped...*feelsgoodman*

show off

[Squatticus]

The men that don't know what to get their wives are sad. My husband and I don't give gifts often but every time he has it is spot on. Get to know your spouse. Geez.

so...another snake?

[latebloomingmom]

da new and improved version of da fem misc is like a friggin ghost town
it now bores da sh*t outta me
yep its safer
yep its got lots of femine topics
you have succeeded in driving away most of our regular guy posters
congrats on a job well done
this place now sucks azz
I can see the f*ckin tumbleweeds blowing by in here
we are grown azz women
we are not little girls ya know
we can take care of ourselves
we do not require the strong arm of the law
deciding for us
what is best for us
or what we can or cannot handle
you have taken this too far

[pharty]

I have only sorted one present so far *feelsbadman*

Kids are getting a trampoline this year!

The neighborhood loves ours! I keep saying I'm going to strap HRMs on the kids and see how many cals they burn during the hours they are on it.
I also wonder if they are going to "put on a few" over the Winter when they can't be on it as much.

[pharty]

Maybe there should be a "Holiday what to buy" sticky lol.

My shopping is done and completely wrapped...*feelsgoodman*

Not one gift purchased over here.
Oops.

[Ma110W]

I'm sad that I don't get to work out with my husband this weekend. No extra motivation for legs on Sunday, and tomorrow I don't have a spot for skullcrushers <- I'm going to die or horribly disfigure my head =/

[pharty]

I'm sad that I don't get to work out with my husband this weekend. No extra motivation for legs on Sunday, and tomorrow I don't have a spot for skullcrushers <- I'm going to die or horribly disfigure my head =/

Have totally hit myself in the head.
Skullnotquitecrushedbutclose.jpg

[Ma110W]

da new and improved version of da fem misc is like a friggin ghost town
it now bores da sh*t outta me
yep its safer
yep its got lots of femine topics
you have succeeded in driving away most of our regular guy posters
congrats on a job well done
this place now sucks azz

I'm bored and sad too.

[Ma110W]

Have totally hit myself in the head.
Skullnotquitecrushedbutclose.jpg

First set every time I hit myself in the head. I'm just sad because I like to go heavy, and to failure and my hubby is always there to pick it up when I think I have one more rep and I don't... So now I have to play it safe tomorrow.

[pharty]

da new and improved version of da fem misc is like a friggin ghost town
it now bores da sh*t outta me
yep its safer
yep its got lots of femine topics
you have succeeded in driving away most of our regular guy posters
congrats on a job well done
this place now sucks azz
I can see the f*ckin tumbleweeds blowing by in here
we are grown azz women
we are not little girls ya know
we can take care of ourselves
we do not require the strong arm of the law
deciding for us
what is best for us
or what we can or cannot handle
you have taken this too far

Perently I missed something.
Probably what I get for really only venturing into here huh?

[Ma110W]

Perently I missed something.
Probably what I get for really only venturing into here huh?

There was a big clean up, lots of comments deleted, threads made by guys deleted. It has made the Fem Misc even slower than it already was.

[latebloomingmom]

There was a big clean up, lots of comments deleted, threads made by guys deleted. It has made the Fem Misc even slower than it already was.

its made it a female only zone
males enter at your own risk

[penny0527]

First set every time I hit myself in the head. I'm just sad because I like to go heavy, and to failure and my hubby is always there to pick it up when I think I have one more rep and I don't... So now I have to play it safe tomorrow.

If I have a spotter on skull crushers I definitely go heavier. Sucks without one. Too many close calls.

[NotBigEnough206]

da new and improved version of da fem misc is like a friggin ghost town
it now bores da sh*t outta me
yep its safer
yep its got lots of femine topics
you have succeeded in driving away most of our regular guy posters
congrats on a job well done
this place now sucks azz
I can see the f*ckin tumbleweeds blowing by in here
we are grown azz women
we are not little girls ya know
we can take care of ourselves
we do not require the strong arm of the law
deciding for us
what is best for us
or what we can or cannot handle
you have taken this too far

lol as I thought it would be

[penny0527]

lol as I thought it would be

No one misses your fat jokes though. Don't get too cocky.

[latebloomingmom]

well I could be wrong
I have reserved my judgement
my two cents
til I could see how this thing has played out
but my opinion is not the only one that counts
I mean..dont get me wrong..it does count





maybe we need to take a poll on how the women of the fem misc are feeling about these so called improvements so far?

[NotBigEnough206]

No one misses your fat jokes though. Don't get too cocky.

lol hey lets run NBE out of here becaue he told the truth, he doesnt like me being fat, I am on a bodybuilding site and asking for advice so when NBE tells me to keep workinng hard and lose more weight he is a jerk

or when he talks about whales blah blah blah

yeah as I thought

its simple, dont send me a picture if you look like a whale, Ill tell you you look like a whale, if you are hot I will tell you, if you are not what did you want me to do, sugar coat the chit

no sugar coating here

but like I said, you cry wolf and now oh noooooo, the mods ran everyone out

enjoy talking about vacuums, cooking and a million other useless topic

bad guy out

[Ma110W]

Me either. The only ones I always get gifts for is my nieces and nephew.

I FINALLY fit in somehere! I don't gift people either. Except for my bestie.

[NotBigEnough206]

I FINALLY fit in somehere! I don't gift people either. Except for my bestie.

that avi girl

dayummmmmmmmm bad mofo