Closed Thread
Page 64 of 268 FirstFirst ... 14 54 62 63 64 65 66 74 114 164 ... LastLast
Results 1,891 to 1,920 of 8038
  1. #1891
    The Italian Scallion BrotherWolf's Avatar
    Join Date: Jun 2008
    Location: New York, United States
    Posts: 17,177
    Rep Power: 30407
    BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000)
    BrotherWolf is offline
    Originally Posted by aristomeow View Post
    Caring about someone can open your heart in a way that you never thought possible and make you grow into a person that you never thought you were capable of being.

    agree... wait wrong thread nvmnd
    who says love has to be soft and gentle ?

  2. #1892
    Banned aristomeow's Avatar
    Join Date: May 2012
    Location: Sydney, NSW, Australia
    Posts: 5,752
    Rep Power: 0
    aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000)
    aristomeow is offline
    Originally Posted by BrotherWolf View Post
    agree... wait wrong thread nvmnd
    I don't think anyone could disagree with that

  3. #1893
    The Italian Scallion BrotherWolf's Avatar
    Join Date: Jun 2008
    Location: New York, United States
    Posts: 17,177
    Rep Power: 30407
    BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000)
    BrotherWolf is offline
    Originally Posted by aristomeow View Post
    I don't think anyone could disagree with that
    anything is possible

    I could just to rustle your jimmies lol
    who says love has to be soft and gentle ?

  4. #1894
    Registered User Botika's Avatar
    Join Date: Jul 2012
    Location: Australia
    Posts: 14,512
    Rep Power: 359276
    Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000)
    Botika is offline
    Mind boggles that Nicki Minaj and Christina Aguilera have the same skin colour!


  5. #1895
    Banned aristomeow's Avatar
    Join Date: May 2012
    Location: Sydney, NSW, Australia
    Posts: 5,752
    Rep Power: 0
    aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000)
    aristomeow is offline
    Originally Posted by BrotherWolf View Post
    anything is possible

    I could just to rustle your jimmies lol
    psh u could my azz you're a bigger sap than me.

    Originally Posted by Botika View Post
    Mind boggles that Nicki Minaj and Christina Aguilera have the same skin colour!

    Xtina looks god awful there..

  6. #1896
    Progress not Perfection cowboybiker's Avatar
    Join Date: Nov 2010
    Location: San Bernardino, California, United States
    Age: 59
    Posts: 32,348
    Rep Power: 187052
    cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000)
    cowboybiker is offline
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  7. #1897
    Registered User Botika's Avatar
    Join Date: Jul 2012
    Location: Australia
    Posts: 14,512
    Rep Power: 359276
    Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000)
    Botika is offline
    Originally Posted by cowboybiker View Post

    Like guys need any more encouragement!!

  8. #1898
    Progress not Perfection cowboybiker's Avatar
    Join Date: Nov 2010
    Location: San Bernardino, California, United States
    Age: 59
    Posts: 32,348
    Rep Power: 187052
    cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000) cowboybiker has a reputation beyond repute. Second best rank possible! (+100000)
    cowboybiker is offline
    Originally Posted by Botika View Post
    Like guys need any more encouragement!!
    But more fun is more fun
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  9. #1899
    The Italian Scallion BrotherWolf's Avatar
    Join Date: Jun 2008
    Location: New York, United States
    Posts: 17,177
    Rep Power: 30407
    BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000)
    BrotherWolf is offline
    Originally Posted by aristomeow View Post
    psh u could my azz you're a bigger sap than me.
    LMAO .. I know someone that would agree with that statement ... bigger than you though ?
    who says love has to be soft and gentle ?

  10. #1900
    Banned aristomeow's Avatar
    Join Date: May 2012
    Location: Sydney, NSW, Australia
    Posts: 5,752
    Rep Power: 0
    aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000)
    aristomeow is offline
    Originally Posted by BrotherWolf View Post
    LMAO .. I know someone that would agree with that statement ... bigger than you though ?
    Hmmm...battle of the hopless romantics? How shall we stage this war?!

  11. #1901
    The Italian Scallion BrotherWolf's Avatar
    Join Date: Jun 2008
    Location: New York, United States
    Posts: 17,177
    Rep Power: 30407
    BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000) BrotherWolf has much to be proud of. One of the best! (+20000)
    BrotherWolf is offline
    Originally Posted by aristomeow View Post
    Hmmm...battle of the hopless romantics? How shall we stage this war?!
    perhaps a duel at dawn ....



    who says love has to be soft and gentle ?

  12. #1902
    Go Hard or Go Home mhockey9090's Avatar
    Join Date: Aug 2011
    Location: Las Vegas, Nevada, United States
    Age: 34
    Posts: 4,564
    Rep Power: 13926
    mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000) mhockey9090 is a splendid one to behold. (+10000)
    mhockey9090 is offline
    Been drinking for the past 2 hours and bored as heck. About to make me some food. Also Been on leave for the past 30 days and still have another week. Feels good to do what i want right now.

  13. #1903
    Banned SultanaK's Avatar
    Join Date: Aug 2011
    Posts: 1,882
    Rep Power: 0
    SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000) SultanaK is a name known to all. (+5000)
    SultanaK is offline
    Originally Posted by Botika View Post
    Mind boggles that Nicki Minaj and Christina Aguilera have the same skin colour!

    THAT'S Christina Aguilera?! She used to look like this:


  14. #1904
    Registered User Botika's Avatar
    Join Date: Jul 2012
    Location: Australia
    Posts: 14,512
    Rep Power: 359276
    Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000)
    Botika is offline
    Originally Posted by SultanaK View Post
    THAT'S Christina Aguilera?! She used to look like this:

    And this....


  15. #1905
    Banned aristomeow's Avatar
    Join Date: May 2012
    Location: Sydney, NSW, Australia
    Posts: 5,752
    Rep Power: 0
    aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000) aristomeow is a splendid one to behold. (+10000)
    aristomeow is offline
    Look at you guys posting innocent xtina.

    Personally, I liked her dirrrrty days.

  16. #1906
    Registered User Botika's Avatar
    Join Date: Jul 2012
    Location: Australia
    Posts: 14,512
    Rep Power: 359276
    Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000) Botika has a reputation beyond repute. Second best rank possible! (+100000)
    Botika is offline
    Puni that's still my favourite song of hers. I saw her in concert... I was a great show. You can tell she can really sing, rather than just use an "auto tune" like so many other celebs.

  17. #1907
    Assuming I woke up itsagoodday's Avatar
    Join Date: Feb 2012
    Age: 47
    Posts: 4,380
    Rep Power: 33394
    itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000) itsagoodday has much to be proud of. One of the best! (+20000)
    itsagoodday is offline
    Originally Posted by cowboybiker View Post
    brb being molested by every Labrador in a five mile radius

  18. #1908
    Banned latebloomingmom's Avatar
    Join Date: Jun 2011
    Location: Michigan, United States
    Age: 55
    Posts: 28,314
    Rep Power: 0
    latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000) latebloomingmom has a brilliant future. Third best rank! (+40000)
    latebloomingmom is offline
    breast feeding time would never end

  19. #1909
    Homey don't play dat. Hannah82's Avatar
    Join Date: Oct 2012
    Location: Arkansas, United States
    Posts: 3,608
    Rep Power: 54979
    Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000)
    Hannah82 is offline
    Originally Posted by Botika View Post
    Mind boggles that Nicki Minaj and Christina Aguilera have the same skin colour!

    Me and the hubs have a bet going that she had her nipples removed for primetime television. Or was it lowered? Either way she should be nipping like 90% of the time but have yet to see one.

    Oh, and I got a CHEEEP $100 weight bench system with a quad extension thing, lat pulldown thing, and barbell with weights. She threw in the ab roller for free lol. Something called Phoenix Olympic 500 i think. I don't think the rack raises tho, so could I not do squats with it or????
    I have no idea what I'm doing, I just fkking do it.
    If it's hard that just means you need to do it more until it isn't.

    ~DSC~X~
    *AF Vet Crew**aeronautical science student*
    ♡beards♡

  20. #1910
    RIP GST taf1968's Avatar
    Join Date: Dec 2007
    Location: Littleton, Colorado, United States
    Age: 55
    Posts: 26,103
    Rep Power: 249531
    taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000)
    taf1968 is offline
    Originally Posted by Hannah82 View Post
    Oh, and I got a CHEEEP $100 weight bench system with a quad extension thing, lat pulldown thing, and barbell with weights. She threw in the ab roller for free lol. Something called Phoenix Olympic 500 i think. I don't think the rack raises tho, so could I not do squats with it or????
    Got a pic of it? May not be able to do front/back squats . . . but there's always Zercher Squats depending on how the bench is built. Bar would only have to sit around elbow height to start with.
    *MFC Elder Statesmen Cabinet Crew*

    **Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.bodybuilding.com/showthread.php?t=151942933
    **Extreme Dips Crew** - http://forum.bodybuilding.com/showthread.php?t=136113651

  21. #1911
    Registered User UnaChispita's Avatar
    Join Date: Mar 2012
    Posts: 6,189
    Rep Power: 33158
    UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000)
    UnaChispita is offline
    Originally Posted by Botika View Post
    Puni that's still my favourite song of hers. I saw her in concert... I was a great show. You can tell she can really sing, rather than just use an "auto tune" like so many other celebs.
    I saw her too. She is a tremendous performer...talented woman.

    Oh. Also. Just baked a cake. The house smells delicious.

  22. #1912
    Registered User UnaChispita's Avatar
    Join Date: Mar 2012
    Posts: 6,189
    Rep Power: 33158
    UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000)
    UnaChispita is offline
    Posted this question in the training thread. Looking for some advice:

    http://forum.bodybuilding.com/showth...#post981692793

  23. #1913
    General iabs's Avatar
    Join Date: Jan 2010
    Posts: 18,705
    Rep Power: 154361
    iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000) iabs has a reputation beyond repute. Second best rank possible! (+100000)
    iabs is offline
    Originally Posted by UnaChispita View Post
    Posted this question in the training thread. Looking for some advice:

    http://forum.bodybuilding.com/showth...#post981692793
    If your pt said no squatting, then don't squat or replace that for another exercise with the same body mechanics. Ask your pt if you can do leg extensions.

    Edit: based on your question it looks like you have problems with your hip flexors/adductors, avoid any motion that involves these types if movements.
    300 Forever

  24. #1914
    Team Ogre penny0527's Avatar
    Join Date: Jan 2012
    Location: United States
    Posts: 16,564
    Rep Power: 41173
    penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000) penny0527 has much to be proud of. One of the best! (+20000)
    penny0527 is offline
    Originally Posted by iabs View Post
    If your pt said no squatting, then don't squat or replace that for another exercise with the same body mechanics. Ask your pt if you can do leg extensions.

    Edit: based on your question it looks like you have problems with your hip flexors/adductors, avoid any motion that involves these types if movements.
    I am inclined to agree. I know it sucks but the weights are going anywhere. Let yourself heal. If you push yourself past your limits you will only delay the healing process.

  25. #1915
    Homey don't play dat. Hannah82's Avatar
    Join Date: Oct 2012
    Location: Arkansas, United States
    Posts: 3,608
    Rep Power: 54979
    Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000) Hannah82 has much to be proud of. One of the best! (+20000)
    Hannah82 is offline
    Originally Posted by taf1968 View Post
    Got a pic of it? May not be able to do front/back squats . . . but there's always Zercher Squats depending on how the bench is built. Bar would only have to sit around elbow height to start with.
    Its similar to this with the bar and weights
    http://www.google.com/imgres?q=phoen...9,r:0,s:0,i:73

    I really want to squat dammit.
    I have no idea what I'm doing, I just fkking do it.
    If it's hard that just means you need to do it more until it isn't.

    ~DSC~X~
    *AF Vet Crew**aeronautical science student*
    ♡beards♡

  26. #1916
    RIP GST taf1968's Avatar
    Join Date: Dec 2007
    Location: Littleton, Colorado, United States
    Age: 55
    Posts: 26,103
    Rep Power: 249531
    taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000) taf1968 has a reputation beyond repute. Second best rank possible! (+100000)
    taf1968 is offline
    Originally Posted by Hannah82 View Post
    Its similar to this with the bar and weights
    http://www.google.com/imgres?q=phoen...9,r:0,s:0,i:73

    I really want to squat dammit.
    Hmmmm. Hard to say . . . you MIGHT be able to. You'll have to see once you can mess around with it. If that bench back comes forward far enough, you might be able to turn the stands around and unrack it from the back (where you would be facing the bench). My old roommate had a bench that you could do that with and it worked well.
    *MFC Elder Statesmen Cabinet Crew*

    **Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.bodybuilding.com/showthread.php?t=151942933
    **Extreme Dips Crew** - http://forum.bodybuilding.com/showthread.php?t=136113651

  27. #1917
    Registered User UnaChispita's Avatar
    Join Date: Mar 2012
    Posts: 6,189
    Rep Power: 33158
    UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000)
    UnaChispita is offline
    Originally Posted by iabs View Post
    If your pt said no squatting, then don't squat or replace that for another exercise with the same body mechanics. Ask your pt if you can do leg extensions.

    Edit: based on your question it looks like you have problems with your hip flexors/adductors, avoid any motion that involves these types if movements.
    Originally Posted by penny0527 View Post
    I am inclined to agree. I know it sucks but the weights are going anywhere. Let yourself heal. If you push yourself past your limits you will only delay the healing process.
    Thanks you guys.

    It does suck. She said it could be up to three months and I've already been out a few weeks. Grrrrr

  28. #1918
    Registered User EliteBrah's Avatar
    Join Date: Mar 2012
    Age: 35
    Posts: 1,895
    Rep Power: 14108
    EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000)
    EliteBrah is offline
    Unaaaaa
    Hi
    wish u a speedy recovery

  29. #1919
    Registered User UnaChispita's Avatar
    Join Date: Mar 2012
    Posts: 6,189
    Rep Power: 33158
    UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000) UnaChispita has much to be proud of. One of the best! (+20000)
    UnaChispita is offline
    Originally Posted by EliteBrah View Post
    Unaaaaa
    Hi
    wish u a speedy recovery
    Thanks EB!

    I'm frustrated, but trying to keep positive.

  30. #1920
    Registered User EliteBrah's Avatar
    Join Date: Mar 2012
    Age: 35
    Posts: 1,895
    Rep Power: 14108
    EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000) EliteBrah is a splendid one to behold. (+10000)
    EliteBrah is offline
    Originally Posted by UnaChispita View Post
    Thanks EB!

    I'm frustrated, but trying to keep positive.
    take it easy tho you dont want it to get worse. all kinds of exercises that can still be done so all is well. good luck!

Closed Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts