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  1. #6721
    Progress not Perfection cowboybiker's Avatar
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    Originally Posted by JVDTWG View Post
    Is dat Kg or Lbs?

    If Kgs.... Cot Damn!
    Way to burst her bubble bro

    Originally Posted by Artistry View Post
    Pounds, I'm afraid. I wish it was KG, though.
    Great job on the PR



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  2. #6722
    Banned JVDTWG's Avatar
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    Originally Posted by Artistry View Post
    Pounds, I'm afraid. I wish it was KG, though.
    Was going to say.. with your frame that would be out of this world.

    90 lbs is nothing to be sneezed at though! Gjdm

  3. #6723
    Registered User Botika's Avatar
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    Originally Posted by Artistry View Post
    Just hit a bench PR of 90x2. I'll be over here giddily bouncing up and down for a few hours.

    ERMAHGERD PRS ERRYWHERE!
    Nice work girl!!!!

    I accidentally loaded that up the other day... Massive fail LOL.

  4. #6724
    Part-Time Mord-Sith Artistry's Avatar
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    Originally Posted by cowboybiker View Post
    Great job on the PR

    cowboybiker-White Knight Extraordinaire
    Thanks and blessings to you and your noble steed.

    Originally Posted by JVDTWG View Post
    Was going to say.. with your frame that would be out of this world.

    90 lbs is nothing to be sneezed at though! Gjdm
    Yeeeeah, I think I'd have to install hydraulics in my pecs to pull that off.

    Originally Posted by Botika View Post
    Nice work girl!!!!

    I accidentally loaded that up the other day... Massive fail LOL.
    Thanks! I was so surprised. I thought for sure I was going to choke.
    So, it turns out you can't kill a tumor with vodka...

    10/22/13 - BP: 120 x 4, 104% BW. Bwaha.

  5. #6725
    Go Hard or Go Home mhockey9090's Avatar
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    Fukkkk. I destroyed my workout today. Felt sooo good. Did like 6 sets of squats but worked up to 2 sets of 315x6 and then last set of 335x6 again. Right after that i did walking BB lunges with 110lbs for 3 sets. Might get ballsy and try 135lb next round. Then more legs. Also for shoulders i worked up to DB press for 85lb x 6 and then 115lb on each side for the seated hammer one. Loved it.

    EDIT: Also my new hockey sticks came in the mail today. Looks like ill be skating in the next couple days.

  6. #6726
    Registered User Botika's Avatar
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    Ok now I'm feeling guilty about skipping gym this morning..... You are all on fire today!!

  7. #6727
    Go Hard or Go Home mhockey9090's Avatar
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    Originally Posted by Botika View Post
    Ok now I'm feeling guilty about skipping gym this morning..... You are all on fire today!!
    Didn't think you would have that in you to skip a day? Get in that gym right now lol

  8. #6728
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    Originally Posted by Artistry View Post
    Yeeeeah, I think I'd have to install hydraulics in my pecs to pull that off.
    You might need to put your sword down too.. hehe

    Originally Posted by Botika View Post
    Ok now I'm feeling guilty about skipping gym this morning..... You are all on fire today!!
    Tisk tisk! insert CT Fletcher.mov in here - it's still your muther f***** set!

    Make hubby stay home tonight and you go!

  9. #6729
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    Originally Posted by pharty View Post
    Woohoo is it 5k season already??? Good luck!!
    I guess it is lol In June I'm doing Hog Dash, it is pretty much like a mud run
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  10. #6730
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    haha, why did aristo get sent to banned camp? I always tried to tell her playing with miscers is playing with fire.
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  11. #6731
    Registered User Botika's Avatar
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    Word on the street is a voluntary one week ban.....

  12. #6732
    Team Ogre penny0527's Avatar
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    Originally Posted by Botika View Post
    Ok now I'm feeling guilty about skipping gym this morning..... You are all on fire today!!
    Time off is good for you. I took Tuesday night off to spend some time with my husband

  13. #6733
    Never enough bacon pharty's Avatar
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    Originally Posted by bigfish18q View Post
    I have never been to an actual comp, just watched on youtube/tv. I really need to be a spectator!
    Are you going to the big shows or the amateur stuff? Last year I went to women's finals Friday night then watched the end of men's amateur and then the strongman...highly recommend that!!

    Dooooo itttttt
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  14. #6734
    Never enough bacon pharty's Avatar
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    Originally Posted by Artistry View Post
    Just hit a bench PR of 90x2. I'll be over here giddily bouncing up and down for a few hours.

    ERMAHGERD PRS ERRYWHERE!
    That's awesome!! I rarely see other females benching in my gym so sad.
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  15. #6735
    Registered User bigfish18q's Avatar
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    Originally Posted by pharty View Post
    Are you going to the big shows or the amateur stuff? Last year I went to women's finals Friday night then watched the end of men's amateur and then the strongman...highly recommend that!!



    Probably maybe just to get away for the day
    I'd like to, I need to see how much it is. It would be awesome to see these guys in person, but I'm sure they'll be sitting at their respective booth's as well.

  16. #6736
    Turning Betas into Gammas Wyomann's Avatar
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    Originally Posted by pharty View Post
    Are you going to the big shows or the amateur stuff? Last year I went to women's finals Friday night then watched the end of men's amateur and then the strongman...highly recommend that!!
    I won a strongman contest down in Denver, CO once. I wish the equipment didn't take up so much space. I wouldn't mind doing another one at some point soon.
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  17. #6737
    3rd Eye Visionary Musc1eBound's Avatar
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    Originally Posted by Botika View Post
    Word on the street is a voluntary one week ban.....
    Interesting. Wonder what her reasoning was. (if that is indeed true)
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  18. #6738
    Never enough bacon pharty's Avatar
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    Originally Posted by bigfish18q View Post
    I'd like to, I need to see how much it is. It would be awesome to see these guys in person, but I'm sure they'll be sitting at their respective booth's as well.
    I only saw a female BBer or two last year at the booths. Met Jamie Eason and some other BBing models and was a few feet from Arnold as he came around for pics with the BBing.com people. And Dana Lynn walked by me

    The shows are around $100 I think.
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  19. #6739
    Progress not Perfection cowboybiker's Avatar
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  20. #6740
    Eating.... trev71's Avatar
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    Originally Posted by cowboybiker View Post
    Serving Size 1 Sleeve
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  21. #6741
    Never enough bacon pharty's Avatar
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    Originally Posted by trev71 View Post
    Serving Size 1 Box
    Fixed
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    Turning Betas into Gammas Wyomann's Avatar
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  23. #6743
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    Originally Posted by pharty View Post
    Fixed
    Ahahaha, so true!!

    Random comment: Scheduled a massage for tomorrow afternoon. Can't freaking wait!!

    I think I can join the PR group today too, body weight pull ups: 10, 10, 9!!!
    ___________________________________________________________

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  24. #6744
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  25. #6745
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    So I know a lot of us have trouble with getting full in the dieting phase. A gym buddy who's been body building for about 35 years (he's 65+) shared some of his super low calorie grocery list with me and i'm gonna throw it out there lol.
    1. Tofu noodles. Found over by the Tofurky and other stuff that pretend to be animal products. 40 cals for the entire bag of noodles. He suggested Shiritaki brand. You can do pretty much anything you do with regular noodles.
    2. Almond milk. Unsweetened one is 30 cals per serving.
    3. Dannon Light and fit Greek yogurt. 80 cals per container, 12 G protein in there.
    4. Fat free shredded cheeses. No fat, 45 cals per serving and 9G protein.
    5. Wheat bread. Get the cheap ass wheat bread instead of the more expensive thicker stuff and you can eat two pieces for the macro price of one of the big ones.
    6. Diet soda. Really nothing in it.
    7. Frozen fruit bars. 25 cals per bar for some of them.
    8. Some sort of puffed wheat or puffed rice cereal. Kashi makes one he says. Also corn flakes are pretty great.
    9. Sugar-free jell-o. 80 grams of cals in the entire box, only ten per serving.
    10. Fat free mayo. 10 cals/serving
    11. Pickles. Zero calories. Kinda high sodium so don't eat a jar a day

    For all I know, this is totally common knowledge, but I was amazed haha. He said he saw a lot of this stuff on some video online. Anyway, apologies if it's all already known Like I said this isn't necessarily for meeting macros, as there's not much in most of these things. This is for getting fuller without eating a triple bacon cheeseburger or fifty hotwangs.
    Last edited by Spartanbaziotis; 02-28-2013 at 11:35 AM. Reason: spelling
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    ...lover of WANGS taiga1's Avatar
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    I like all dis PR talk. WOOHOO er'body!!!

    I'm going for a bench PR tonight with 120 lbs.

    And....I wish I was going to the Arnold this weekend.

    *pouting in the corner*
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  27. #6747
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    Originally Posted by taiga1 View Post
    I like all dis PR talk. WOOHOO er'body!!!

    I'm going for a bench PR tonight with 120 lbs.

    And....I wish I was going to the Arnold this weekend.

    *pouting in the corner*
    Nobody puts taiga in the corner.
    I'm back?

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    I have found that non-dairy alternatives are also lower in calories such as Tofutti cream cheese and ice cream sandwiches. I have a friend who eats dairy but tried some of my non-dairy stuff and has decided to switch to help her lose weight.

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    ...lover of WANGS taiga1's Avatar
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    Originally Posted by Spartanbaziotis View Post
    Nobody puts taiga in the corner.
    Bwahahaha!! That's my favorite movie...thanks for the cheesy smile I've got goin' right now.

    I'm on spread with you....
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  30. #6750
    Registered User bigfish18q's Avatar
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    Originally Posted by taiga1 View Post
    I like all dis PR talk. WOOHOO er'body!!!

    I'm going for a bench PR tonight with 120 lbs.

    And....I wish I was going to the Arnold this weekend.

    *pouting in the corner*
    You should totally come anyway. Screw weekend plans/work.. it's the Arnold!! I know I can't pass up free stuff..... even though i'll pay $20 to park

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