silliness... butter and bread crumbs won't kill your cut you still need a minimum of calories... IIFIYM
you could cut on cake if you wanted to
in all seriousness even with butter and crumbs a cup of sprouts I don't think it would get to 200 calories 1tbsp of butter which is a lot it's only a little more than 100 calories
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Thread: Random Comments Thread
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01-08-2013, 12:36 AM #3781
- Join Date: Jun 2008
- Location: New York, United States
- Posts: 17,177
- Rep Power: 30407
Last edited by BrotherWolf; 01-08-2013 at 12:43 AM.
who says love has to be soft and gentle ?
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01-08-2013, 07:47 AM #3782
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01-08-2013, 08:09 AM #3783
So tired, so sleepy.
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01-08-2013, 08:25 AM #3784
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01-08-2013, 08:29 AM #3785
I love grits.
And lamp."Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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01-08-2013, 08:31 AM #3786"Do not give away to others what you have not first given away at home." unknown
"It's never too late to be who you might have been." George Eliot, pen name of Mary Ann Evans
Proud wife and mommy.
Every saint has a past.
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01-08-2013, 08:33 AM #3787
I'm sick and *****ing tired of people negging me for no reason at all, I'm nice to everybody, and I don't deserve it! I'm thinking of sticking just with MD (musculardevelopment.com) because there I can be myself without fear of anyone negging me, there I said it, feel free to rep me, I'll return the favor
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01-08-2013, 08:34 AM #3788
Thank you to all who repped me, I'm returning the favor as we speak
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01-08-2013, 08:48 AM #3789
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 45
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-08-2013, 08:54 AM #3790
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01-08-2013, 08:58 AM #3791
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01-08-2013, 09:55 AM #3792
- Join Date: Mar 2012
- Location: Martin, Tennessee, United States
- Age: 45
- Posts: 1,855
- Rep Power: 7936
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-08-2013, 10:35 AM #3793
- Join Date: Jun 2008
- Location: New York, United States
- Posts: 17,177
- Rep Power: 30407
NBE is that you ?? lol
who says love has to be soft and gentle ?
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01-08-2013, 11:04 AM #3794
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01-08-2013, 12:37 PM #3795
- Join Date: Dec 2011
- Location: Arlington, Texas, United States
- Age: 34
- Posts: 5,752
- Rep Power: 10351
NPC Amateur.
Central Texas Showdown 2012: No placing
Independence Day Classic 2014: 3rd Place - Novice Heavyweight
Mind + Body + Nature + Universe
"Life doesn't exist anywhere but Earth? That's like taking a cup of ocean water and saying there aren't any whales in the ocean." - Neil deGrasse Tyson
Think abstract, ask questions.
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01-08-2013, 12:45 PM #3796
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01-08-2013, 01:27 PM #3797
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01-08-2013, 01:55 PM #3798
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01-08-2013, 04:03 PM #3799
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01-08-2013, 04:07 PM #3800
- Join Date: Mar 2012
- Location: Kingston, Washington, United States
- Posts: 5,998
- Rep Power: 80595
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.bodybuilding.com/showthread.php?t=174243471&p=1508621311#post1508621311
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01-08-2013, 04:10 PM #3801
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01-08-2013, 04:17 PM #3802
Can anyone recommend a tasty vanilla protein powder?
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01-08-2013, 04:18 PM #3803
- Join Date: Mar 2012
- Location: Kingston, Washington, United States
- Posts: 5,998
- Rep Power: 80595
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.bodybuilding.com/showthread.php?t=174243471&p=1508621311#post1508621311
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01-08-2013, 04:21 PM #3804
I made chicken and dumplings for the first time in my life today, using a mixture of different recipes, just as a guideline, and they turned out surprisingly well.
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01-08-2013, 04:42 PM #3805
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01-08-2013, 04:44 PM #3806
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
Sounds good right now with this sickness going around. BTW i gotta be up at 0400 for a PT test tomorrow. Well i just got back from the gym to do a light overall upper body workout. Did some chest, shoulders, bi's, and back. I didnt do legs sense i gotta run 2 miles tomorrow not that im worried about failing it just dont want to take a chance with that.
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01-08-2013, 04:47 PM #3807
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01-08-2013, 04:49 PM #3808
I got lost and somehow found my way back in here. So, I figure I'll just post this in here.....
ThisEvery day counts.
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I has a PHmuthaf'nD in Broscience!
ntrllftr > azstrengthlosscouchpotato
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01-08-2013, 04:51 PM #3809
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01-08-2013, 04:53 PM #3810
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