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  1. #2581
    Basement Dweller Botika's Avatar
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    Originally Posted by pharty View Post
    I'm doing this tmrw
    'Cept I won't be using BW lulz
    That looks painful!

  2. #2582
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Originally Posted by levijay View Post
    ANY syntha-6 flavor is the best lol

    mm vanilla tastes like ice cream
    mm choc tastes like a choc milkshake
    mm choc mint tastes like after dinner mints
    mm banana tastes like banana musk candy

    I haven't had the banana in forever, think I know whats going in my cart for my next order.


    And Aristo- NBE is right, you wont be disappointed in syntha 6.
    Love is tender and knows no gender

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  3. #2583
    Basement Dweller Botika's Avatar
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    Is syntha 6 pure whey?

  4. #2584
    Registered User Squatticus's Avatar
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    Originally Posted by pharty View Post
    I'm doing this tmrw


    'Cept I won't be using BW lulz
    i raise you

    edit: syntha6 is a blend, most of the better tasting proteins are
    *Formutech Nutrition Rep*
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    As of 3/30 officially doing carbnite

  5. #2585
    Basement Dweller Botika's Avatar
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    Ta. I have Myofusion at the moment but wouldn't mind trying some different flavours!

  6. #2586
    Banned aristomeow's Avatar
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    Originally Posted by Botika View Post
    Is syntha 6 pure whey?
    Not from what I can see, seems pretty high in carbs.. but I guess I can sacrifice it. I'm doing paleo+ whey so I'm not really having many carbs elsewhere.

    200 cals/22g protein/10g carbs.. decisions decisions

  7. #2587
    Never enough bacon pharty's Avatar
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    Originally Posted by Squatticus View Post
    i raise you

    edit: syntha6 is a blend, most of the better tasting proteins are
    No sorry I have to work in chest tmrw
    I do 20 reps to warm-up. 95 whole pounds!
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  8. #2588
    Registered User Summersalt's Avatar
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    Talking Europeans.

    Cheers ! http://youtu.be/iwvdzVEAZAU

    I feel like drinking and dancing.
    The Force is strong with this one.

  9. #2589
    General iabs's Avatar
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    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    300 Forever

    RON PAUL

  10. #2590
    S1NN3R G0N3 G00D NotBigEnough206's Avatar
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    Originally Posted by Summersalt View Post
    Cheers ! http://youtu.be/iwvdzVEAZAU

    I feel like drinking and dancing.
    haha lol not many people here will get this, all I can say is people here dont know music.

    Music is drinking, sitting down, having a drink, pissed off look on your face, fuked up so bad, breaking bottles off your head, cutting your vrists, and the table next to you, the guy is telling others, leave him alone, he is having a good time.

    Thats good old Eastern Europe.
    EX YU Mafia #1 ----Cant Touch Us----

    (OO==[][]==OO)

    Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.

  11. #2591
    S1NN3R G0N3 G00D NotBigEnough206's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    nah man dont waste your money on diet/routine

    eat clen, tren hard
    EX YU Mafia #1 ----Cant Touch Us----

    (OO==[][]==OO)

    Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.

  12. #2592
    Banned aristomeow's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    I don't really count protein powder as a supplement, it's more like a food.

    And it's one that's a lot more convenient than chicken breast!

    Originally Posted by NotBigEnough206 View Post
    nah man dont waste your money on diet/routine

    eat clen, tren hard
    lmao smartazz..

  13. #2593
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    I don't feel like protein powder is a waste of my money. I have a hard time actually eating enough meat to meet my daily requirements. I get sick of foods easily.
    Love is tender and knows no gender

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  14. #2594
    Registered User Summersalt's Avatar
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    Talking

    Originally Posted by NotBigEnough206 View Post
    haha lol not many people here will get this, all I can say is people here dont know music.

    Music is drinking, sitting down, having a drink, pissed off look on your face, fuked up so bad, breaking bottles off your head, cutting your vrists, and the table next to you, the guy is telling others, leave him alone, he is having a good time.

    Thats good old Eastern Europe.
    Hahaha, I MISS IT SO BAD !!! We don't cut wrists in Romania, but boy , do we get crazy celebrating ! Ever seen the whole country shutting down cause of a football game ? TV flying on the windows ? Whole plaza full of cars and flags and bottles ? People dancing in the streets ? Awesomeness !
    Living life . That's all.
    The Force is strong with this one.

  15. #2595
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Every year, the area I'm in has this football game called the Hot Bowl, with college kids. That's all I know about it because I don't follow sports. Every year, one of the teams stays at my hotel. Nothing makes me feel shorter than a whole team of giant football players walking in and out of my hotel.
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  16. #2596
    Basement Dweller Botika's Avatar
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    Originally Posted by iabs View Post
    Ladies, don't waste your hard earned money (or your husband's ) on supplements, they do very little in comparison to solid diet/exercise routine.
    The only thing I have is protein powder.

    I'm so over food at the moment. Just have chicken for lunch and I did not want to eat it.

  17. #2597
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Originally Posted by Botika View Post
    The only thing I have is protein powder.

    I'm so over food at the moment. Just have chicken for lunch and I did not want to eat it.

    I ate chicken too frequently my freshman year of hs, even when I didn't really want it. Couldn't eat it again for six years. I JUST recently started eating it on a kind of normal basis. Now I'm extremely picky with the chicken that I eat.
    Love is tender and knows no gender

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  18. #2598
    S1NN3R G0N3 G00D NotBigEnough206's Avatar
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    all depends on how good you cook it too, gotta cook it different ways

    all I know is Id rather have a steak or some chicken then any protein powder, and the wife can cook up a storm, havent gotten sick of it yet lol

    200g of protein meals at a time havent killed me yet lol
    EX YU Mafia #1 ----Cant Touch Us----

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    Its not important what they say behind my back, what is Important is whether they stop talking and look down when I turn around.

  19. #2599
    Basement Dweller Botika's Avatar
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    Yeah I do cook it differently. I do prefer red meat but try to mix it up. I probably only have a shake every other day at the moment. Just depends whether I'm hungry in the evening after dinner.

  20. #2600
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Just wanted to go ahead and chime in and say that Syntha 6 chocolate chip cookie dough does indeed taste amazing in coffee.
    Love is tender and knows no gender

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  21. #2601
    Banned aristomeow's Avatar
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    All this talk of cookie dough is reminding me of what got me into working out.

    I was 18 and home from school watching Oprah. They had all these women who had made amazing weight loss transformations but instead of getting skinny they were all buff and amazing.

    One of them was doing pushups in her kitchen and was like "my one cheat meal is this..".. grabbed a roll of cookie dough, smothered it in whipped cream and went omnomnomnom.

    My mind was like "SO I CAN EAT CRAP AND LOOK AMAZING AS LONG AS I WORK OUT? HNGGGGGG"

  22. #2602
    Registered User EliteBrah's Avatar
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    be careful about which protein powder you use
    there are threads flowing around the web that have independent scientific data showing insane amounts of heavy metals in some of these protein powders. each one was rated very different from the next. These tests were diversified and done by independent scientists and include pics of the sample. random people send them their protein samples and the results are generally the same.

    Also, many of them lie about the protein content. Its highly inflated there were tests done. Myofusion comes to mind among many others. it only has about half of the actually protein per scoop than what is listed on the tub.

    i believe ON proteins received high ratings across the board. low amount of heavy metals and high amount of protein per scoop (i believe gold standard was 93% accurate which is the highest)

    I know u guys want proof so i will see if i can dig out this data real quick from the web

  23. #2603
    Basement Dweller Botika's Avatar
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    I'd be interested to read it elitebrah...

  24. #2604
    Registered User EliteBrah's Avatar
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    http://latimesblogs.latimes.com/boos...r-reports.html
    cadmium, arsenic, lead and mercury

    this link is better and has charts that compare the proteins:
    http://www.ironaddicts.com/forums/sh...ad.php?t=27104

  25. #2605
    Registered User EliteBrah's Avatar
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    looks like muscle milk and EAS myoplex are the worst offenders

  26. #2606
    Maddening pUniCepts's Avatar
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    smh

  27. #2607
    Basement Dweller Botika's Avatar
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    Thanks EB!

    Originally Posted by pUniCepts View Post
    smh
    Oh why?

  28. #2608
    Molon Lifting taf1968's Avatar
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    So . . . does the fact that my kids have been sticking magnets to me instead of the fridge mean it's time to consider a new protein powder?

    What . . . you've never heard of a 30-year bulking phase before??

    **Distal Bicep Rupture Crew (Feb 2013)** -- recovery log: http://forum.bodybuilding.com/showthread.php?t=151942933

    **Extreme Dips Crew** - http://forum.bodybuilding.com/showthread.php?t=136113651

  29. #2609
    Monsta Big_Sky_Guy's Avatar
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    Originally Posted by pharty View Post
    Oh I'm planning on vomiteyness.
    She's such a badass.
    Please, please use better form than DLB on your cleans!
    Journals-

    Big_Sky_Guy & penny0527 are taking off with GAT JETMASS
    http://forum.bodybuilding.com/showthread.php?t=160238371


    Bastardized Westside and Crossfit....will it kill me?
    http://forum.bodybuilding.com/showthread.php?t=139651333


    Isatori MORPH = More Monsta: CLOSED
    http://forum.bodybuilding.com/showthread.php?t=159230931

  30. #2610
    eat until you poop BrotherWolf's Avatar
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    Originally Posted by EliteBrah View Post
    looks like muscle milk and EAS myoplex are the worst offenders
    doesn't surprise me at all , both brands give me cramps in fact all commercial brands with flavoring and sweeteners gives me some sort of issue
    I'm done buying overpriced crap I get mine from a small company, family run business they use US whey
    I buy it flavorless and it taste great plus they can provide you with the lab sheet from a US lab
    _____________________
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