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  1. #2401
    Registered User V.I.C's Avatar
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    Originally Posted by BrotherWolf View Post
    what a whiny bish

    I do legs 3 times a week and I never get sore anymore unless I take 2 weeks completely off
    Whats your current split MB?

  2. #2402
    Pineal Gland Musc1eBound's Avatar
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    Think abstract, ask questions, don't be scared.

  3. #2403
    Registered User V.I.C's Avatar
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    Might have to try that split

  4. #2404
    Potestas Mod Iceman1800's Avatar
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    I posted this before but its repost time. We have promos all the time offering free supps in exchange for logging the product. Very few women apply for these. Not sure why that is but here's the link, get it a look. http://forum.bodybuilding.com/forumdisplay.php?f=85
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  5. #2405
    Pineal Gland Musc1eBound's Avatar
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    Originally Posted by V.I.C View Post
    Might have to try that split
    NPC Amateur.

    The Sun is over 1 million times the mass of the Earth. VY Canis Majoris is the largest known star which can fit 9.2 billion suns inside. Wrap your head around that.

    Lightning could occur in the middle of space, with a force equal to a trillion lightning bolts.

    Think abstract, ask questions, don't be scared.

  6. #2406
    Registered User V.I.C's Avatar
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    Originally Posted by Musc1eBound View Post
    [img]http://entertainmentagentblog.com/wp-content/uploads/2010/06/nike-just-do-it2.jpg[/im
    Consider it done!

    WhenWillItBeMyTurnFor230lb/10.jpg.gif

  7. #2407
    down 4 my nikkas levijay's Avatar
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    Originally Posted by V.I.C View Post
    Consider it done!

    WhenWillItBeMyTurnFor230lb/10.jpg.gif
    when you train with me ;x
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  8. #2408
    Never enough bacon pharty's Avatar
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    Originally Posted by Iceman1800 View Post
    I posted this before but its repost time. We have promos all the time offering free supps in exchange for logging the product. Very few women apply for these. Not sure why that is but here's the link, get it a look. http://forum.bodybuilding.com/forumdisplay.php?f=85
    I've done a couple but only because someone directed me that way. I never think of it on my own
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  9. #2409
    Registered User V.I.C's Avatar
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    Originally Posted by levijay View Post
    when you train with me ;x
    You asking me for a training date?

    no homo

  10. #2410
    ...lover of WANGS taiga1's Avatar
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    Originally Posted by taf1968 View Post
    Just throwing this out there as a public service announcement . . . it's NOT a good idea to try handstand pushups at the end of a shoulder workout.

    brb, checking to see if there are pics of me in the "What Makes you Laugh at the Gym" thread.
    That is hilarious!! I soooo wanna be able to do some handstand pushups...have tried a couple times in the privacy of my own home...NEVER the gym. No bueno!!!

    Originally Posted by Botika View Post
    I don't think I could train legs 3 times a week. Once is enough for me!
    Twice a week for me. Gawd, I love workin' legs!! I train differently on the 2 days though...one I go heavy and the other I make it more cardio based.
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  11. #2411
    Molon Lifting taf1968's Avatar
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    Originally Posted by taiga1 View Post
    That is hilarious!! I soooo wanna be able to do some handstand pushups...have tried a couple times in the privacy of my own home...NEVER the gym. No bueno!!!
    It was depressing . I was a gymnast in high school, and I could do them all freakin' day long. I hadn't tried one in a long time and was wanting to do a good finisher last night to cap off the shoulders. Figured I'd give them a whirl. Got about 4 on first try . . . then went rapidly downhill with some pretty ugly/hilarious form and effort.

    Think this may have to be my personal challenge to myself to get back on board with these more regularly . . . albeit when I'm a lot more fresh. LOL.
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  12. #2412
    Never enough bacon pharty's Avatar
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    OK RTC is it appropriate for a female to workout (cardio liftig whatever) in a sports bra?
    Srs.
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  13. #2413
    Negotiating Avi with Mods RedNegAid's Avatar
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    Originally Posted by pharty View Post
    OK RTC is it appropriate for a female to workout (cardio liftig whatever) in a sports bra?
    Srs.
    I (generally) don't care how people dress at the gym as long as they are working out... BUT, a sports bra can be distracting... Just saying.
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  14. #2414
    ...lover of WANGS taiga1's Avatar
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    Originally Posted by taf1968 View Post
    It was depressing . I was a gymnast in high school, and I could do them all freakin' day long. I hadn't tried one in a long time and was wanting to do a good finisher last night to cap off the shoulders. Figured I'd give them a whirl. Got about 4 on first try . . . then went rapidly downhill with some pretty ugly/hilarious form and effort.

    Think this may have to be my personal challenge to myself to get back on board with these more regularly . . . albeit when I'm a lot more fresh. LOL.
    Very cool! That sounds like a great challenge. I actually did gymnastics through elementary/jr. high...got to go to a couple meets...LOVED it! One of my earliest memories is wanting to be Mary Lou Retton lol. So, what was your best event?

    Originally Posted by pharty View Post
    OK RTC is it appropriate for a female to workout (cardio liftig whatever) in a sports bra?
    Srs.
    I think it is a personal preference. I frequently run outside in just a sports bra and shorts, but wouldn't feel comfortable wearing one in the gym.
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  15. #2415
    Molon Lifting taf1968's Avatar
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    Originally Posted by taiga1 View Post
    Very cool! That sounds like a great challenge. I actually did gymnastics through elementary/jr. high...got to go to a couple meets...LOVED it! One of my earliest memories is wanting to be Mary Lou Retton lol. So, what was your best event?
    I specialized in pommel horse and parallel bars . . . but also did some rings and high bar (generally I was in the rotation for meets as a pommel horse and p-bar specialist and then our all-arounders filled the other slots). I couldn't tumble worth a crap, so my coach pretty much told me to not even practice it and the vault, LOL. Parallel bars was my favorite one, but pommel horse was my best apparatus as far as scoring and consistency. Took forever to learn how to do the double-leg circles.

    That was a lot of years and quite a few pounds ago. I was around 150 lbs in HS during the season.

    EDIT: Forgot to ask what YOUR favorite event was.
    Last edited by taf1968; 11-28-2012 at 10:37 AM.
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  16. #2416
    Progress not Perfection cowboybiker's Avatar
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    So my wife is out of town on a job and wont be home till tomorrow.

    You know wht that means?
    I'm getting yucky tonite.






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  17. #2417
    ...lover of WANGS taiga1's Avatar
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    Originally Posted by taf1968 View Post
    I specialized in pommel horse and parallel bars . . . but also did some rings and high bar (generally I was in the rotation for meets as a pommel horse and p-bar specialist and then our all-arounders filled the other slots). I couldn't tumble worth a crap, so my coach pretty much told me to not even practice it and the vault, LOL. Parallel bars was my favorite one, but pommel horse was my best apparatus as far as scoring and consistency. Took forever to learn how to do the double-leg circles.

    That was a lot of years and quite a few pounds ago. I was around 150 lbs in HS during the season.

    EDIT: Forgot to ask what YOUR favorite event was.
    Rings and pommel horse are my two favorite men's events to watch. But, pommel horse is so nerve-wracking...I think I hold my breath until the dismount, ha!

    Floor was my favorite event to compete in...but, was best at balance beam. But, again...so nerve-wracking!
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    Molon Lifting taf1968's Avatar
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    Originally Posted by taiga1 View Post
    Rings and pommel horse are my two favorite men's events to watch. But, pommel horse is so nerve-wracking...I think I hold my breath until the dismount, ha!

    Floor was my favorite event to compete in...but, was best at balance beam. But, again...so nerve-wracking!
    Yeah, the margin for error on pommel horse is really small--a fraction of an inch can throw you completely off the thing. I scored a 2.5 once on a pommel horse routine (out of 10 back then) . . . my first meet and I hadn't been in gymnastics very long as that point. So my difficulty level was really low to start with and I kept falling off. I think they were generous with the 2.5 because they felt sorry for me. Oh the shame.
    What . . . you've never heard of a 30-year bulking phase before??

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    Progress not Perfection cowboybiker's Avatar
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    Maddening pUniCepts's Avatar
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    Originally Posted by cowboybiker View Post
    So my wife is out of town on a job and wont be home till tomorrow.

    You know wht that means?
    I'm getting yucky tonite.

    Yup, double chili cheese burger and chili cheese fries for dinner

    havent decided on a shake or soda to go with it yet
    At first I was like , but then

    Would go with a shake. A large shake

  21. #2421
    Progress not Perfection cowboybiker's Avatar
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    Originally Posted by pUniCepts View Post
    At first I was like , but then

    Would go with a shake. A large shake
    Shake was what I was leaning towards.
    Getting a diet soda sounds contradictory
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    Originally Posted by pharty View Post
    OK RTC is it appropriate for a female to workout (cardio liftig whatever) in a sports bra?
    Srs.
    My wife does all the time. She does not parade around that way, just during the more intense parts of her workout, cardio, etc.

    I do not have a problem with it, but I am sure some men do.

    If I asked her not to go in just a sports bra, she would respect that request and go spend money on good workout tank tops or other gear that she needed. Same goes for me. If she asks, I try to make it work if it is a reasonable request.
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  23. #2423
    Molon Lifting taf1968's Avatar
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    Originally Posted by Big_Sky_Guy View Post
    My wife does all the time. She does not parade around that way, just during the more intense parts of her workout, cardio, etc.

    I do not have a problem with it, but I am sure some men do.

    If I asked her not to go in just a sports bra, she would respect that request and go spend money on good workout tank tops or other gear that she needed. Same goes for me. If she asks, I try to make it work if it is a reasonable request.
    I can't think of any that I know of, but anything is possible.

    Happens all the time at the gyms I go to . . . doesn't seem out of place there or a big deal from what I can see.
    What . . . you've never heard of a 30-year bulking phase before??

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  24. #2424
    Molon Lifting taf1968's Avatar
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    Originally Posted by cowboybiker View Post


    Stuff like this is always for gymnastics
    Holy fuuuaaarrrrk . . . I'm shocked that as many as 2 can do it. That's nuts.
    What . . . you've never heard of a 30-year bulking phase before??

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  25. #2425
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by pharty View Post
    OK RTC is it appropriate for a female to workout (cardio liftig whatever) in a sports bra?
    Srs.
    I wouldn't feel comfortable doing it personally in my gym. Some women do though. For the ones that are clearly there to seriously work out, it looks fine. For the one that are there for other reasons... well... that would likely be obvious regardless of attire choice

    Originally Posted by cowboybiker View Post
    Yup, double chili cheese burger and chili cheese fries for dinner

    havent decided on a shake or soda to go with it yet
    Y u d dis to people cutting shake for sure. chocolate shake. extra thick.
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  26. #2426
    Never enough bacon pharty's Avatar
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    Originally Posted by cowboybiker View Post
    Shake was what I was leaning towards.
    Getting a diet soda sounds contradictory
    I used to be a server (the restaurant type) and would lol at fatty's ordering their grilled chicken salads with at least 8ozs or ranch dressing and a diet coke.
    I don't lol quite as much these days because I like the taste of the evil diet soda so maybe they did too?
    Nah. They had to save cals somewhere hahaha!
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    Never enough bacon pharty's Avatar
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    re: sports bras=I'm torn, really. I get the running outside when it's a gajillion degrees out (I don't do it but I get it). I don't get it, really, in a public gym. Why is a wicking tank not "an option"? I guess I still consider a sports bra an undergarment and I don't walk around in my undies

    But I also don't agree that just because it has a built-in bra means you shouldn't wear a bra anyway. As needed of course. Some are just more blessed than others.

    I have no idea if I'm making any sense...The Terrorists are running rampant around this house.
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  28. #2428
    Progress not Perfection cowboybiker's Avatar
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    Originally Posted by izzygrant View Post
    Y u d dis to people cutting shake for sure. chocolate shake. extra thick.
    I'm at 200 and trying to hit 225.

    sorry, but I need the calories

    Sometimes its hard cause my wife is almost always cutting

    I never get nothing
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  29. #2429
    Yet a fluffy MarshMallow Ma110W's Avatar
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    Originally Posted by pharty View Post
    OK RTC is it appropriate for a female to workout (cardio liftig whatever) in a sports bra?
    Srs.
    There's only one girl in my gym that does it. I would, maybe, if I had abs. Then again, I feel like the biggest hoochie in there with my short shorts and tank top. I don't know if I'd actually have the courage to go in with just a sports bra. Maybe I could do a sports bra and capris. I think really, it depends on the place and how dressed up most other women are.

    Originally Posted by cowboybiker View Post
    So my wife is out of town on a job and wont be home till tomorrow.

    You know wht that means?
    I'm getting yucky tonite.






    Yup, double chili cheese burger and chili cheese fries for dinner

    havent decided on a shake or soda to go with it yet
    And this is probably why I don't have abs. My husband is gone right now too. I was determined to go buy ranch dressing last night and cheat with a salad (WHAT?) after work. Turns out I didn't have any money on me (that's what I get for being too lazy to carry my purse anywhere and always putting my money in my pockets and then forgetting...)

    But I have money tonight.
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  30. #2430
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by cowboybiker View Post
    I'm at 200 and trying to hit 225.

    sorry, but I need the calories

    Sometimes its hard cause my wife is almost always cutting

    I never get nothing
    Lol ok ok. Enjoy that shake on behalf of those who can't. Your wife is a lucky lady - certain people used to eat bags of chips in front of me to flaunt their 3500cal allowance

    Originally Posted by Ma110W View Post
    Then again, I feel like the biggest hoochie in there with my short shorts and tank top.
    Me too I used to wear at least a sheer t over my tank and am just getting used to the feel of tank alone.
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