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02-21-2013, 07:10 AM
#6451
Registered User
Originally Posted by V.I.C
Am I ever! Post workout snack.
"I think it's safe to say that I no longer have to hold myself accountable for what I put in my mouth."
"Otherwise its gonna be like peeling apart a cold grilled cheese sammich. Don't nobody want none of that!" <3
"Heavy weights don't make women big. Cupcakes do."
Squats and Maple syrup son. Squats and Maple syrup.
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02-21-2013, 07:13 AM
#6452
Registered User
Originally Posted by Fawnl
Am I ever! Post workout snack.
You must spread some protein around before giving it to Fawnl again.
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-21-2013, 07:15 AM
#6453
Supppppppa P
Originally Posted by V.I.C
Is there scientific evidence of this protein bidness? Don't make me google...
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Current
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
-
02-21-2013, 07:19 AM
#6454
Registered User
Originally Posted by pharty
Is there scientific evidence of this protein bidness? Don't make me google...
I think you should google it and report back your findings
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-21-2013, 07:22 AM
#6455
Registered User
Originally Posted by pharty
Is there scientific evidence of this protein bidness? Don't make me google...
"So what effect will all this have on her waistline? Well, not much of an effect at all. The caloric content of the average ejaculate is estimated to be approximately 5 to 25 calories -- hardly the most fattening meal.
And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So she's probably best off sticking with eggs.
Read more: http://ca.askmen.com/dating/dzimmer_100/117b_love_answers.html#ixzz2LXzSbZr4"
I googled it. Just reading the answers gave me indigestion.
VIC... IN for the next time you wanna spread some protein around.
EDIT: Good lord.... http://forum.bodybuilding.com/showth...5574941&page=1
"I think it's safe to say that I no longer have to hold myself accountable for what I put in my mouth."
"Otherwise its gonna be like peeling apart a cold grilled cheese sammich. Don't nobody want none of that!" <3
"Heavy weights don't make women big. Cupcakes do."
Squats and Maple syrup son. Squats and Maple syrup.
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02-21-2013, 07:28 AM
#6456
Supppppppa P
Originally Posted by Fawnl
"So what effect will all this have on her waistline? Well, not much of an effect at all. The caloric content of the average ejaculate is estimated to be approximately 5 to 25 calories -- hardly the most fattening meal.
And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So she's probably best off sticking with eggs.
Read more: http://ca.askmen.com/dating/dzimmer_100/117b_love_answers.html#ixzz2LXzSbZr4"
I googled it. Just reading the answers gave me indigestion.
VIC... IN for the next time you wanna spread some protein around.
EDIT: Good lord.... http://forum.bodybuilding.com/showth...5574941&page=1
I'm totally adding this in to my nutrition log.
And yeah google scares me
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Current
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
-
02-21-2013, 07:29 AM
#6457
135 IQ, damn near genius
Originally Posted by Fawnl
"So what effect will all this have on her waistline? Well, not much of an effect at all. The caloric content of the average ejaculate is estimated to be approximately 5 to 25 calories -- hardly the most fattening meal.
And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So she's probably best off sticking with eggs.
Read more: http://ca.askmen.com/dating/dzimmer_100/117b_love_answers.html#ixzz2LXzSbZr4"
I googled it. Just reading the answers gave me indigestion.
VIC... IN for the next time you wanna spread some protein around.
EDIT: Good lord.... http://forum.bodybuilding.com/showth...5574941&page=1
That's all bull****.
A load is 10 calories and 200grams of protein. Eat up ladies.
The sweet is never as sweet without the sour.
Inc 700lbs deadlift.
Inc general douchebaggery.
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02-21-2013, 07:29 AM
#6458
pewpewpew
Originally Posted by Fawnl
"So what effect will all this have on her waistline? Well, not much of an effect at all. The caloric content of the average ejaculate is estimated to be approximately 5 to 25 calories -- hardly the most fattening meal.
And for those of you who wrote in asking if semen is a good source of protein, its protein content is roughly equivalent to that found in the egg white of a large egg. So she's probably best off sticking with eggs.
Read more: http://ca.askmen.com/dating/dzimmer_100/117b_love_answers.html#ixzz2LXzSbZr4"
I googled it. Just reading the answers gave me indigestion.
VIC... IN for the next time you wanna spread some protein around.
EDIT: Good lord.... http://forum.bodybuilding.com/showth...5574941&page=1
dammit all this time i was supplementing semen for eggs. dem gainz
<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
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02-21-2013, 07:35 AM
#6459
Registered User
Originally Posted by Fawnl
VIC... IN for the next time you wanna spread some protein around.
I'm always ready to spread...
wait wat
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-21-2013, 07:44 AM
#6460
Progress not Perfection
Originally Posted by Wyomann
That's all bull****.
A load is 10 calories and 200grams of protein. Eat up ladies.
And if done correctly, will burn more calories than a shaker weight
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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02-21-2013, 07:50 AM
#6461
Registered User
this is weird. everyone's usernames are showing in bold on my end, does this mean we are all mods now?
Don't be troubled or afraid ~ 1 Peter 5:7
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02-21-2013, 07:50 AM
#6462
135 IQ, damn near genius
Originally Posted by cowboybiker
And if done correctly, will burn more calories than a shaker weight
Exactly,
Where do you think the shaker weight idea came from? You just aren't getting the free protein supplement at the end of using a shaker weight.
The sweet is never as sweet without the sour.
Inc 700lbs deadlift.
Inc general douchebaggery.
-
02-21-2013, 08:15 AM
#6463
Progress not Perfection
Originally Posted by whatevergirl
this is weird. everyone's usernames are showing in bold on my end, does this mean we are all mods now? 
cowboybiker must be a mod! Best possible rank (+10000000)
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
-
02-21-2013, 08:17 AM
#6464
pewpewpew
Originally Posted by whatevergirl
this is weird. everyone's usernames are showing in bold on my end, does this mean we are all mods now? 
i js want to thank all the little ppl who made this possible
beautyqueenwave.gif
<<<***Boston Misc Crew***>>> ♣ BOSTON STRONG ♣
"20 minute abs, 20 minute butt, 20 minute any ****in' thing, is a pile of bull****. If you see someone with great abs, a great butt, a great whatever, they didn't do the **** in 20 minutes. And if they tell you they did, they are a ****ing liar." - CT Fletcher
-
02-21-2013, 08:41 AM
#6465
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-21-2013, 08:42 AM
#6466
Registered User
Originally Posted by cowboybiker
cowboybiker must be a mod! Best possible rank (+10000000)
Originally Posted by awwsumr0cketz
i js want to thank all the little ppl who made this possible
beautyqueenwave.gif

on anotherrrrr note....
I GOT THE JOB!!!!!!!!!!! Just was told, and will be starting week after next! I'm beyond excited! This is my dream job...similar to what I do, but in an entirely different industry! God is awesome. It's all Him. 
I'm so happy! When I'm off spread, a round of reps for everyyyybody!
Don't be troubled or afraid ~ 1 Peter 5:7
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02-21-2013, 08:46 AM
#6467
135 IQ, damn near genius
Originally Posted by whatevergirl
:d
on anotherrrrr note....
i got the job!!!!!!!!!!! just was told, and will be starting week after next! I'm beyond excited! This is my dream job...similar to what i do, but in an entirely different industry! God is awesome. It's all him.
i'm so happy! When i'm off spread, a round of reps for everyyyybody! :d
awesome!!!!!!!!!!
The sweet is never as sweet without the sour.
Inc 700lbs deadlift.
Inc general douchebaggery.
-
02-21-2013, 08:55 AM
#6468
Registered User
Originally Posted by Wyomann
thank you kind sir! 
oh, btw...everyone's usernames are not bolded anymore on my end. guess we're not mods, anymore.
Don't be troubled or afraid ~ 1 Peter 5:7
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02-21-2013, 08:56 AM
#6469
Registered User
Originally Posted by whatevergirl
on anotherrrrr note....
I GOT THE JOB!!!!!!!!!!! Just was told, and will be starting week after next! I'm beyond excited! This is my dream job...similar to what I do, but in an entirely different industry! God is awesome. It's all Him.
I'm so happy! When I'm off spread, a round of reps for everyyyybody! 
Congrats!! That's awesome for you and your kiddo(s)! I'm hoping to make a similar post in the next couple days lol
Abs on a skinny guy are like boobs on a fat chick, they don't count!
Current lifts
Bench: 325
Squat: 395
Deadlift: 445
SQUAT! Because somewhere out there, there's a girl warming up with your max.
75% of the time, I rep back everytime!
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02-21-2013, 08:58 AM
#6470
Registered User
Originally Posted by V.I.C
I'm always ready to spread...
wait wat
(832) 867-5309
Edit: Sh!t, this isn't a PM
Abs on a skinny guy are like boobs on a fat chick, they don't count!
Current lifts
Bench: 325
Squat: 395
Deadlift: 445
SQUAT! Because somewhere out there, there's a girl warming up with your max.
75% of the time, I rep back everytime!
-
02-21-2013, 08:58 AM
#6471
Registered User
Originally Posted by bigfish18q
Congrats!! That's awesome for you and your kiddo(s)! I'm hoping to make a similar post in the next couple days lol
thank you! and i've been prayin for ya, just sayin.
you and i seem to be on similar paths...new job...new gym...lol
feelsgoodman.jpg
Don't be troubled or afraid ~ 1 Peter 5:7
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02-21-2013, 08:59 AM
#6472
Registered User
Originally Posted by whatevergirl
thank you! and i've been prayin for ya, just sayin.
you and i seem to be on similar paths...new job...new gym...lol
feelsgoodman.jpg 
Heck yeah, and thank you! Change is very exciting, and very scary sometimes.
Abs on a skinny guy are like boobs on a fat chick, they don't count!
Current lifts
Bench: 325
Squat: 395
Deadlift: 445
SQUAT! Because somewhere out there, there's a girl warming up with your max.
75% of the time, I rep back everytime!
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02-21-2013, 09:01 AM
#6473
Registered User
Originally Posted by bigfish18q
(832) 867-5309
Edit: Sh!t, this isn't a PM

wait...
no srly lets do this...
not srs..
or am I..
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-21-2013, 09:06 AM
#6474
Registered User
Originally Posted by V.I.C
wait...
no srly lets do this...
not srs..
or am I..
I luv u 5 ever
Abs on a skinny guy are like boobs on a fat chick, they don't count!
Current lifts
Bench: 325
Squat: 395
Deadlift: 445
SQUAT! Because somewhere out there, there's a girl warming up with your max.
75% of the time, I rep back everytime!
-
02-21-2013, 09:10 AM
#6475
Registered User
Originally Posted by bigfish18q
I've had a crush on you for years
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-21-2013, 09:13 AM
#6476
Registered User
awww...
i will miss all this bromance when i take on my new job.
Don't be troubled or afraid ~ 1 Peter 5:7
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02-21-2013, 09:13 AM
#6477
Progress not Perfection
Originally Posted by whatevergirl
thank you! and i've been prayin for ya, just sayin.
you and i seem to be on similar paths...new job...new gym...lol
feelsgoodman.jpg 
Congrats weg's
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
-
02-21-2013, 09:16 AM
#6478
Registered User
Originally Posted by cowboybiker
Congrats weg's 
thank you, cbb!
i was hoping for a kewl gif from you.
Don't be troubled or afraid ~ 1 Peter 5:7
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02-21-2013, 09:17 AM
#6479
Spartan Survivor!
Originally Posted by Botika
Thanks VIC!! Already got told once tonight that I had a 'man back'. Oh well.... Haters gonna hate.
Ain't nothing wrong with that back! More fun to look at when....well, the men's know what i'ma talking about.
Originally Posted by Fawnl
LOL, you guys are fukkers.
We are...in the best possible way!
Originally Posted by awwsumr0cketz
dammit all this time i was supplementing semen for eggs. dem gainz
There are soo many places this can go...eggs and semen.
Originally Posted by whatevergirl
on anotherrrrr note....
I GOT THE JOB!!!!!!!!!!! Just was told, and will be starting week after next! I'm beyond excited! This is my dream job...similar to what I do, but in an entirely different industry! God is awesome. It's all Him.
I'm so happy! When I'm off spread, a round of reps for everyyyybody! 
Congrats WEGS!
Journal- Westside and Crossfit....will it kill me? http://forum.bodybuilding.com/showthread.php?t=139651333
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02-21-2013, 09:17 AM
#6480
Registered User
Originally Posted by V.I.C
I've had a crush on you for years
Your elbows are definitely not too pointy
Abs on a skinny guy are like boobs on a fat chick, they don't count!
Current lifts
Bench: 325
Squat: 395
Deadlift: 445
SQUAT! Because somewhere out there, there's a girl warming up with your max.
75% of the time, I rep back everytime!
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