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01-18-2013, 05:55 PM
#4561
I aspire to inspire
Originally Posted by mhockey9090
Yo go girl. Get it
What are you crazy. She seems to down to earth compared to some of these body builders
I can see that in her. She has a great sense of humor in her bodybuilding videos.
....nope...
also for cube method...on the squat rep day it says 50 reps w/ 135lbs. dis gun be good
https://www.facebook.com/Squatticus
http://www.youtube.com/user/IamSquatticus
^sub/like and pm me for reps
"Where does a man have to go in order to put 800lbs on his back and say Im going to squat down to the floor and stand up as many times as i can before i pass out or blow something out?" Kai on Rage
"tells mom he loves her and gets called a phaggot crew"
"farts smells so bad dog wakes up and leaves the room crew"
-
01-18-2013, 05:59 PM
#4562
Go Hard or Go Home
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
-
01-18-2013, 06:01 PM
#4563
Supppppppa P
Squatty I am crying! Drunk and crying
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Current
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
-
01-18-2013, 06:57 PM
#4564
Go Hard or Go Home
Feels real good when a soldier of mine who has now moved on to other things send me an email to keep me updated and to thank me for what i have taught him. Love it
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
-
01-18-2013, 08:41 PM
#4565
Registered User
Had a cheat day of peace today.... It was delicious and dangerous, but have no regrets, haven't had one in a long time. I realized again why i like eating clean; solidified my motivation to eat clean.
Love the Lord your God with all your heart & with all your soul & with all your mind & with all your strength. -Mark 12:30
With God all things are possible. -Matthew 19:26
myfitnesspal: Lioness_27
★ ☆ ★ MFP Aesthetics Crew ☆ ★ ☆ ★
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01-18-2013, 09:34 PM
#4566
Progress not Perfection
Originally Posted by pUniCepts
I used to take the shower caps from the hotels we stayed at to make parachutes for my GI Joes 
Are you aware I have a ritual called 'terminator'. I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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01-19-2013, 09:13 AM
#4567
...lover of WANGS
Just did a 2 hr boot camp at my gym.
They had us doing those dam squats on the bosu ball.
FUUUUUUUUUUKKK!!!
*hanging my head in shame*
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-19-2013, 09:28 AM
#4568
Progress not Perfection
Too few people spontaneously combust.
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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01-19-2013, 11:08 AM
#4569
...lover of WANGS
Just found out my brother and sister-in-law are having another boy! WOOHOO!! Another little guy to have Aunt Taiga wrapped around his little finger lol.
They are naming him after my brother's best friend and fellow scout sniper who was killed on their last deployment to Afghanistan. Little man will have some big boots to fill.
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-19-2013, 11:11 AM
#4570
Progress not Perfection
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
-
01-19-2013, 11:24 AM
#4571
The Best Part Of Everyday
NPC Amateur Bodybuilder.
"Beta is the new beautiful, I've coined it" - LiveStrongMona
"I want this so bad that I'm going to do everything that I can do, all day, to get closer and closer to making that dream a reality." - Kai Greene
"I'd rather do what I do and have fun than sit back hating on someone eachieving something ;)"
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01-19-2013, 11:24 AM
#4572
...lover of WANGS
Originally Posted by cowboybiker
LOL! Word.
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
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01-19-2013, 12:27 PM
#4573
Go Hard or Go Home
Originally Posted by cowboybiker
No kidding. I always lose mine
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
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01-19-2013, 01:31 PM
#4574
I aspire to inspire
Originally Posted by Musc1eBound
ive seen him training with one of the trainers every now and then
https://www.facebook.com/Squatticus
http://www.youtube.com/user/IamSquatticus
^sub/like and pm me for reps
"Where does a man have to go in order to put 800lbs on his back and say Im going to squat down to the floor and stand up as many times as i can before i pass out or blow something out?" Kai on Rage
"tells mom he loves her and gets called a phaggot crew"
"farts smells so bad dog wakes up and leaves the room crew"
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01-19-2013, 02:25 PM
#4575
I'm looking for my abs...
[QUOTE=cowboybiker;1012467023] [/QUOTE
No one, ever, will receive that award...ever.
Do or do not. There is no try.
Fresh log, fresh start.
http://forum.bodybuilding.com/showthread.php?t=153653751
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01-19-2013, 02:53 PM
#4576
registered boozer
Originally Posted by Musc1eBound
Im on recharge but damn I did't realize you were that big
_____________________
"Artistry .. shooting guns for cardio"
"More squats=More penguin walk"
AlterEgoErin
vegetables are what food eat....
If everything seems under control you're just not going fast enough..
Mario Andretti
My 5x5 journal
http://forum.bodybuilding.com/showthread.php?t=113745851
____________________
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01-19-2013, 03:04 PM
#4577
Go Hard or Go Home
Golden Corral again for dinner. Fukkk yeah. Love that place.
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
-
01-19-2013, 03:17 PM
#4578
Doesn't even lift.
Originally Posted by Musc1eBound
You look like a beast compared to him.
-
01-19-2013, 03:43 PM
#4579
...lover of WANGS
Originally Posted by mhockey9090
Golden Corral again for dinner. Fukkk yeah. Love that place.
Ewww...the Golden Trough!!  
"I can do all things through Christ who strengthens me." ~Philippians 4:13
"Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau
#wwbfd...What Would Bella Falconi Do?
"Taking chances...in fitness and in life"
http://forum.bodybuilding.com/showthread.php?t=150926823
-
01-19-2013, 04:04 PM
#4580
Banned
It should be mandatory that all the egg-laying chickens have names, and when you buy a carton of eggs it should be printed on the carton the name of the actual chicken that layed your eggs.
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01-19-2013, 09:23 PM
#4581
Registered User
How do you know if your a fatty, well your a fatty when you just got done downing your third salad in one day and crave another! Yup your a fatty, wtf! I see a bunny tail growing off my behind, Lol!
"Beginnings are usually scary and endings are usually sad, but it's everything in between that makes it all worth living."
- Sandra Bullock in "Hope Floats"
if you believe in something don't let anyone take it away from you don't let anyone put you down about it. Follow your dream until you have achieved it
- aimee blunt
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01-19-2013, 09:55 PM
#4582
Go Hard or Go Home
Originally Posted by taiga1
Ewww...the Golden Trough!!
Dont be hating. I had 3 full plates and the 4th full of yummy deserts. You just jelly.
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
-
01-20-2013, 03:24 PM
#4583
I aspire to inspire
some reason when i was driving today i just let out a really loud ass "WWWWWWWWWWWWWWOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!! !!!!!!!!!!!!!" ronnie coleman shout. there was a family in the car next to me and everyone was starring. the moral of the story...roll up your windows incase you randomly coleman shout
https://www.facebook.com/Squatticus
http://www.youtube.com/user/IamSquatticus
^sub/like and pm me for reps
"Where does a man have to go in order to put 800lbs on his back and say Im going to squat down to the floor and stand up as many times as i can before i pass out or blow something out?" Kai on Rage
"tells mom he loves her and gets called a phaggot crew"
"farts smells so bad dog wakes up and leaves the room crew"
-
01-20-2013, 03:51 PM
#4584
Go Hard or Go Home
Originally Posted by Squatticus
some reason when i was driving today i just let out a really loud ass "WWWWWWWWWWWWWWOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!! !!!!!!!!!!!!!" ronnie coleman shout. there was a family in the car next to me and everyone was starring. the moral of the story...roll up your windows incase you randomly coleman shout
lmao. Ive been doing this on the way to the gym as well. Don't care if people look. I just do my thing and continue on.
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
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01-20-2013, 05:07 PM
#4585
Upgrade in Progress
What is the highest protein dish I can order from a vegetarian cafe?
Botika Version 2.0 > http://forum.bodybuilding.com/showthread.php?t=150207453
IIFYM Log on MFP > Botika
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01-20-2013, 05:33 PM
#4586
Supppppppa P
Originally Posted by Botika
What is the highest protein dish I can order from a vegetarian cafe?
Eat before you go.
Sometimes there's lifting talk. Sometimes notsomuch.
http://forum.bodybuilding.com/showthread.php?t=135168601
*Sponsored* ProMera CapsiBlast=Current
http://forum.bodybuilding.com/showthread.php?t=153005161
*Sponsored* ProMera Con-Cret=Completed
http://forum.bodybuilding.com/showthread.php?t=146080323&p=907575483&posted=1#post907575483
*TEAM AMAZON* Sisterhood of Iron
Benched 185x2 and isn't afraid to tell you ALL about it:)
-
01-20-2013, 05:59 PM
#4587
Banned
Originally Posted by Botika
What is the highest protein dish I can order from a vegetarian cafe?
Assess your options in this order:
Eggs> Tofu > Lentils > Beans.
Have fun !!!
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01-20-2013, 06:02 PM
#4588
Posts Photos of Food
Originally Posted by Botika
What is the highest protein dish I can order from a vegetarian cafe?
Provided you don't have gluten issues, a four-ounce portion of seitan has between 20 and 30 grams of protein. I haven't actually tried it so can't tell you if it tastes good though. But it is one of the most protein dense vegetarian foods I have heard of ...
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01-20-2013, 06:11 PM
#4589
registered boozer
Originally Posted by Botika
What is the highest protein dish I can order from a vegetarian cafe?
the servers
what's on the menu ??
_____________________
"Artistry .. shooting guns for cardio"
"More squats=More penguin walk"
AlterEgoErin
vegetables are what food eat....
If everything seems under control you're just not going fast enough..
Mario Andretti
My 5x5 journal
http://forum.bodybuilding.com/showthread.php?t=113745851
____________________
-
01-20-2013, 06:26 PM
#4590
Doesn't even lift.
Soooo first couple of weeks back into the gym caused me to be rushed into urgent care at the crack of dawn today. Why? Cause I pulled a muscle from my upper right back to the upper right side of my head, creating migraine-like headaches for the past six days. Didn't take anything the first couple of days, then took ibuprofen (didn't help), then Tylenol (didn't last long enough), and then switched to Excedrin, lol. Oh my. As a non-coffee/soda drinker, the little caffeine was making me jittery and chit. Excedrin wore off, sharp pains returned, and I was hesitant to pop another one (liver problems from acetaminophen brb).
However, the doctor said I could use them everyday along with a muscle relaxer until it heals.
Whattafail/10.
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