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  1. #4561
    Registered User Squatticus's Avatar
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    Location: Fort Worth, Texas, United States
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    Originally Posted by mhockey9090 View Post
    Yo go girl. Get it



    What are you crazy. She seems to down to earth compared to some of these body builders



    I can see that in her. She has a great sense of humor in her bodybuilding videos.













































































































































    ....nope...
    also for cube method...on the squat rep day it says 50 reps w/ 135lbs. dis gun be good
    *Formutech Nutrition Rep*
    facebook.com/savagebarbellsquad
    1070 @ 260
    goal 1300 @240
    Certified Personal Trainer, my broscience just got a little more legit
    "So when I say **** you and your elbow, I mean it **** you and your elbow" Mark Bell
    "maybe you just dont know how to ****ing bench!" Dave Tate
    "Thats not going to cut it is it? I have 181s that squat 750" Louie Simmons
    As of 3/30 officially doing carbnite

  2. #4562
    Go Hard or Go Home mhockey9090's Avatar
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    ^ So cute she is
    SSG - US ARMY 19D - OEF/OIF

    NHL- Detroit Red Wings
    -Official Jeep Brah Crew-

  3. #4563
    Never enough bacon pharty's Avatar
    Join Date: May 2011
    Location: Ohio, United States
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    Squatty I am crying! Drunk and crying
    My Journal
    Sometimes there's lifting talk. Sometimes notsomuch.
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    Benched 185x2 and isn't afraid to tell you ALL about it:)

  4. #4564
    Go Hard or Go Home mhockey9090's Avatar
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    Feels real good when a soldier of mine who has now moved on to other things send me an email to keep me updated and to thank me for what i have taught him. Love it
    SSG - US ARMY 19D - OEF/OIF

    NHL- Detroit Red Wings
    -Official Jeep Brah Crew-

  5. #4565
    Registered User Lioness27's Avatar
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    Had a cheat day of peace today.... It was delicious and dangerous, but have no regrets, haven't had one in a long time. I realized again why i like eating clean; solidified my motivation to eat clean.
    Love the Lord your God with all your heart & with all your soul & with all your mind & with all your strength. -Mark 12:30

    With God all things are possible. -Matthew 19:26

    myfitnesspal: Lioness_27

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  6. #4566
    Progress not Perfection cowboybiker's Avatar
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    Originally Posted by pUniCepts View Post
    I used to take the shower caps from the hotels we stayed at to make parachutes for my GI Joes
    Are you aware I have a ritual called 'terminator'. I crouch in the shower in the "naked terminator" pose. With eyes closed I crouch for a minute and visualize either Arnie or the guy from the 2nd movie. I then start to hum the T2 theme. Slowly I rise to a standing position and open my eyes. It helps me get through my day. The only problem is if the shower curtain sticks to my terminator leg. It sorta ruins the fantasy
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  7. #4567
    ...lover of WANGS taiga1's Avatar
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    Just did a 2 hr boot camp at my gym.

    They had us doing those dam squats on the bosu ball.

    FUUUUUUUUUUKKK!!!

    *hanging my head in shame*
    "I can do all things through Christ who strengthens me." ~Philippians 4:13

    "Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau

    #wwbfd...What Would Bella Falconi Do?

    "Taking chances...in fitness and in life"
    http://forum.bodybuilding.com/showthread.php?t=150926823

  8. #4568
    Progress not Perfection cowboybiker's Avatar
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    Too few people spontaneously combust.
    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  9. #4569
    ...lover of WANGS taiga1's Avatar
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    Just found out my brother and sister-in-law are having another boy! WOOHOO!! Another little guy to have Aunt Taiga wrapped around his little finger lol.

    They are naming him after my brother's best friend and fellow scout sniper who was killed on their last deployment to Afghanistan. Little man will have some big boots to fill.
    "I can do all things through Christ who strengthens me." ~Philippians 4:13

    "Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau

    #wwbfd...What Would Bella Falconi Do?

    "Taking chances...in fitness and in life"
    http://forum.bodybuilding.com/showthread.php?t=150926823

  10. #4570
    Progress not Perfection cowboybiker's Avatar
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    Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson


    Be yourself; Everyone else is already taken. - Oscar Wilde

  11. #4571
    Pineal Gland Musc1eBound's Avatar
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    Met Chris Jones at my gym yesterday. Cool guy.



    NPC Amateur.

    The Sun is over 1 million times the mass of the Earth. VY Canis Majoris is the largest known star which can fit 9.2 billion suns inside. Wrap your head around that.

    Lightning could occur in the middle of space, with a force equal to a trillion lightning bolts.

    Think abstract, ask questions, don't be scared.

  12. #4572
    ...lover of WANGS taiga1's Avatar
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    Originally Posted by cowboybiker View Post
    LOL! Word.
    "I can do all things through Christ who strengthens me." ~Philippians 4:13

    "Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau

    #wwbfd...What Would Bella Falconi Do?

    "Taking chances...in fitness and in life"
    http://forum.bodybuilding.com/showthread.php?t=150926823

  13. #4573
    Go Hard or Go Home mhockey9090's Avatar
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    Originally Posted by cowboybiker View Post
    No kidding. I always lose mine
    SSG - US ARMY 19D - OEF/OIF

    NHL- Detroit Red Wings
    -Official Jeep Brah Crew-

  14. #4574
    Registered User Squatticus's Avatar
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    Originally Posted by Musc1eBound View Post
    Met Chris Jones at my gym yesterday. Cool guy.



    ive seen him training with one of the trainers every now and then
    *Formutech Nutrition Rep*
    facebook.com/savagebarbellsquad
    1070 @ 260
    goal 1300 @240
    Certified Personal Trainer, my broscience just got a little more legit
    "So when I say **** you and your elbow, I mean it **** you and your elbow" Mark Bell
    "maybe you just dont know how to ****ing bench!" Dave Tate
    "Thats not going to cut it is it? I have 181s that squat 750" Louie Simmons
    As of 3/30 officially doing carbnite

  15. #4575
    I'm looking for my abs... Spartanbaziotis's Avatar
    Join Date: Jul 2012
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    [QUOTE=cowboybiker;1012467023][/QUOTE

    No one, ever, will receive that award...ever.
    Do or do not. There is no try.

    Fresh log, fresh start.
    http://forum.bodybuilding.com/showthread.php?t=153653751

  16. #4576
    eat until you poop BrotherWolf's Avatar
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    Originally Posted by Musc1eBound View Post
    Met Chris Jones at my gym yesterday. Cool guy.



    Im on recharge but damn I did't realize you were that big
    _____________________
    "Artistry .. shooting guns for cardio"

    "More squats=More penguin walk"
    AlterEgoErin


    vegetables are what food eat....


    If everything seems under control you're just not going fast enough..
    Mario Andretti

    My 5x5 journal
    http://forum.bodybuilding.com/showthread.php?t=113745851
    ____________________

  17. #4577
    Go Hard or Go Home mhockey9090's Avatar
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    Golden Corral again for dinner. Fukkk yeah. Love that place.
    SSG - US ARMY 19D - OEF/OIF

    NHL- Detroit Red Wings
    -Official Jeep Brah Crew-

  18. #4578
    Banned SultanaK's Avatar
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    Originally Posted by Musc1eBound View Post
    Met Chris Jones at my gym yesterday. Cool guy.



    You look like a beast compared to him.

  19. #4579
    ...lover of WANGS taiga1's Avatar
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    Originally Posted by mhockey9090 View Post
    Golden Corral again for dinner. Fukkk yeah. Love that place.
    Ewww...the Golden Trough!!
    "I can do all things through Christ who strengthens me." ~Philippians 4:13

    "Go confidently in the direction of your dreams! Live the life you've imagined." ~Henry David Thoreau

    #wwbfd...What Would Bella Falconi Do?

    "Taking chances...in fitness and in life"
    http://forum.bodybuilding.com/showthread.php?t=150926823

  20. #4580
    piss-weak HYMENATOR's Avatar
    Join Date: Sep 2012
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    It should be mandatory that all the egg-laying chickens have names, and when you buy a carton of eggs it should be printed on the carton the name of the actual chicken that layed your eggs.

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    How do you know if your a fatty, well your a fatty when you just got done downing your third salad in one day and crave another! Yup your a fatty, wtf! I see a bunny tail growing off my behind, Lol!
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  22. #4582
    Go Hard or Go Home mhockey9090's Avatar
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    Originally Posted by taiga1 View Post
    Ewww...the Golden Trough!!
    Dont be hating. I had 3 full plates and the 4th full of yummy deserts. You just jelly.
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  23. #4583
    Registered User Squatticus's Avatar
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    some reason when i was driving today i just let out a really loud ass "WWWWWWWWWWWWWWOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!! !!!!!!!!!!!!!" ronnie coleman shout. there was a family in the car next to me and everyone was starring. the moral of the story...roll up your windows incase you randomly coleman shout
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  24. #4584
    Go Hard or Go Home mhockey9090's Avatar
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    Originally Posted by Squatticus View Post
    some reason when i was driving today i just let out a really loud ass "WWWWWWWWWWWWWWOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!! !!!!!!!!!!!!!" ronnie coleman shout. there was a family in the car next to me and everyone was starring. the moral of the story...roll up your windows incase you randomly coleman shout

    lmao. Ive been doing this on the way to the gym as well. Don't care if people look. I just do my thing and continue on.
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  25. #4585
    Basement Dweller Botika's Avatar
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    Question

    What is the highest protein dish I can order from a vegetarian cafe?

  26. #4586
    Never enough bacon pharty's Avatar
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    Originally Posted by Botika View Post
    What is the highest protein dish I can order from a vegetarian cafe?
    Eat before you go.
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  27. #4587
    Banned aristomeow's Avatar
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    Originally Posted by Botika View Post
    What is the highest protein dish I can order from a vegetarian cafe?
    Assess your options in this order:

    Eggs> Tofu > Lentils > Beans.

    Have fun !!!

  28. #4588
    Posts Photos of Food dsm246's Avatar
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    Originally Posted by Botika View Post
    What is the highest protein dish I can order from a vegetarian cafe?
    Provided you don't have gluten issues, a four-ounce portion of seitan has between 20 and 30 grams of protein. I haven't actually tried it so can't tell you if it tastes good though. But it is one of the most protein dense vegetarian foods I have heard of ...

  29. #4589
    eat until you poop BrotherWolf's Avatar
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    Originally Posted by Botika View Post
    What is the highest protein dish I can order from a vegetarian cafe?
    the servers


    what's on the menu ??
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    Soooo first couple of weeks back into the gym caused me to be rushed into urgent care at the crack of dawn today. Why? Cause I pulled a muscle from my upper right back to the upper right side of my head, creating migraine-like headaches for the past six days. Didn't take anything the first couple of days, then took ibuprofen (didn't help), then Tylenol (didn't last long enough), and then switched to Excedrin, lol. Oh my. As a non-coffee/soda drinker, the little caffeine was making me jittery and chit. Excedrin wore off, sharp pains returned, and I was hesitant to pop another one (liver problems from acetaminophen brb).

    However, the doctor said I could use them everyday along with a muscle relaxer until it heals.

    Whattafail/10.

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