Protein is not needed in your diet (srs)

[LIL666SHEEZY]

seriously their is enough trace proteins in the majority of foods available that will be enough for one day

supplement industry has brain washed u into beleiving u need protein when in reality, 30-40grams per day is enough

[glutesbrah23q]

ok.

[Rate1]

well it is..

[Soggybread]

op drinks horse jizz for protons

[IsThisRealLife]

So what you are saying is, you dont need protein in your diet...............because there is already protein in your diet?

[Rain50]

So what you are saying is, you dont need protein in your diet...............because there is already protein in your diet?

strong this

[RealWizard]

5 star thrad OP,

Don't plan on ever reading again though!

[LIL666SHEEZY]

So what you are saying is, you dont need protein in your diet...............because there is already protein in your diet?

u dont need direct sources of protein

[Beast92]

Food industry has brainwashed u into thinking u dont need protein, claiming there is trace amounts in their product, so they can make more money.


Protein shakes are definetely needed in your daily diet if you lift and want to make gains.

[Drumbells]

hey

[QuadraQuint]

I've been getting away with 100g of protein, sometimes even 70g. Dunno if there would've been much difference to be honest.

[m0neymike]

what an interesting and original topic

[LIL666SHEEZY]

I've been getting away with 100g of protein, sometimes even 70g. Dunno if there would've been much difference to be honest.

i go lower than that, diet is so irrelevant its not even funny


calories > everything

[anchassybrah]

I also think so.The most g of protein i've eaten were around 140g.I usually eat 50-60g and i still make gains.And most people say they don't notice a difference when they stop taking protein for a while.I can't imagine having to eat 200+ g of protein EVERY SINGLE DAY......

[Brosidius]

i go lower than that, diet is so irrelevant its not even funny


calories > everything

90% calories from fat 5% carbs 5% protein @ same calories I'm eating now = same physique I have now?

[nightfx]

carbs > proton

[STR0NGusername]

seriously their is enough trace proteins in the majority of foods available that will be enough for one day

supplement industry has brain washed u into beleiving u need protein when in reality, 30-40grams per day is enough

Stats: 5'10", 160 lbs

[SeriousDon]

Sheezy rollin bread every morning. I eat 6,000 grams of protein a day. Give me your worst misc.

[CheeBye]

Gorillas only eat veggies and are jacked as fuk. Vultures only eat meat and are skinny as fuk,

Christians: 1
Atheist: 0

[Csnyd]

i go lower than that, diet is so irrelevant its not even funny


calories > everything

5' 10" 160.....

[LIL666SHEEZY]

5' 10" 160.....

I would post your picture but i couldnt be bothered and i think u know im better than you TBH

[dassivemick]

genetics are important though, however been eating like 50g a day this past week, lost a fck load of str lols

whey is the cheapest per KG source of protein thou, umad?

[tcklife]

Honestly so tired of lil666shtys troll threads
How's is this ******* green

[IDrinkBloodLOL]

u dont need direct sources of protein

Stats:
5'10"
160 lbs

[Valeros]

Gorillas only eat veggies and are jacked as fuk. Vultures only eat meat and are skinny as fuk,

Christians: 1
Atheist: 0

50lbs of veggies

[44jt44]

hey OP, is that the logic you used to build that sweet Fupa?

[misclogic]

explains why you don't even look like you lift

[squeezedorange]

is dis real life

[OregonBBinc]

how the fuk is op still green? this ******* fills this site with the biggest sack of horse chit ever and he knows it. ive never seen him not be a troll. not that he even cares if hes red its just the principle of the matter. ******* is a self proclaimed none lifter and for god knows why spends his time on this site every day not contributing anything. this ******* needs to be perma banned.

[LIL666SHEEZY]

how the fuk is op still green? this ******* fills this site with the biggest sack of horse chit ever and he knows it. ive never seen him not be a troll. not that he even cares if hes red its just the principle of the matter. ******* is a self proclaimed none lifter and for god knows why spends his time on this site every day not contributing anything. this ******* needs to be perma banned.

VS