Misc random chat thread

[Lvisaa2]

Aware me

^ I wants to know.

[PR1MO]

I would also like to know. Come on Phig.

[Andrew_S]

OMG guys, it was so cool. I need to consult my doctor soon because I must have had this boner for close to 4 hours and I'm starting to feel dizzy.

[PhiSig2298]

lol it was a vid of Bunk gayly dancing. Srs

He threatened me that he'd screen shot all of the bad stuff I say about NutMisc'ers and post it if I didn't take it down


Edit: he looked like a bloated pauly - d with all that fist pumping. Didn't look as tanned though.

[BunkMoreland]

OMG guys, it was so cool. I need to consult my doctor soon because I must have had this boner for close to 4 hours and I'm starting to feel dizzy.

lmfao

lol it was a vid of Bunk gayly dancing. Srs

He threatened me that he'd screen shot all of the bad stuff I say about NutMisc'ers and post it if I didn't take it down


Edit: he looked like a bloated pauly - d with all that fist pumping. Didn't look as tanned though.

hey

[PhiSig2298]

lol what was that song? The sound hurt my ears

[Andrew_S]

The sound hurt my ears

AKA, not country music.

[BunkMoreland]

AKA, not county music.

if it was hank williams senior- you bet your bottom dollar that he would've been doing a knee-slapping jig right along with me

[Andrew_S]

if it was hank williams senior- you bet your bottom dollar that he would've been doing a knee-slapping jig right along with me

You're quick. iPod keyboard FTL.

[TomBremner]

Mirin. I was stuck with a ****gy Sammich cuz I'm at work. But i had 2 frosted dust cookies and 100g of peanut butter cup edys icecream (which is actually really bomb).

I made a burger and roasted potatos for lunch

that icecream is a legit 9/10.

[Chuck2600]

Such a feel-good song

[The Solution]

http://www.myfoxdfw.com/story/209820...cross-her-face

A tattoo artist convinced his girlfriend -- of less than 24 hours -- to allow him to ink his name on her face.

Lesya Toumaniantz from Saransk, Russia, allowed Rouslan Toumaniantz to sign 'Ruslan' over her face in giant Gothic script on the day they met, the Daily Mail reports.

The pair - who'd met on an online chat room - say they quickly fell 'head over heels in love' and soon after met in Moscow, Russia, where they decided to get married.


Saw this in the supplement Misc.... Lol wut?

[Geoloop]

http://www.myfoxdfw.com/story/209820...cross-her-face

A tattoo artist convinced his girlfriend -- of less than 24 hours -- to allow him to ink his name on her face.

Lesya Toumaniantz from Saransk, Russia, allowed Rouslan Toumaniantz to sign 'Ruslan' over her face in giant Gothic script on the day they met, the Daily Mail reports.

The pair - who'd met on an online chat room - say they quickly fell 'head over heels in love' and soon after met in Moscow, Russia, where they decided to get married.


Saw this in the supplement Misc.... Lol wut?

Stupid girl... everyone knows that the best place to tattoo your soulmate name is all over your abs.

[DaBubzy]

^inb4canes



also, cant decide if my deficit is too low or if i'm being a poonanny about cutting. currently very hungry, very low on energy and my muscles are very sore


HALP ME PLZ SOMEBODY HALP

[BunkMoreland]

also, cant decide if my deficit is too low or if i'm being a poonanny about cutting. currently very hungry, very low on energy and my muscles are very sore


HALP ME PLZ SOMEBODY HALP

pm pug

[MITCHAPAL00ZA]

^inb4canes



also, cant decide if my deficit is too low or if i'm being a poonanny about cutting. currently very hungry, very low on energy and my muscles are very sore


HALP ME PLZ SOMEBODY HALP

IFing?

Edit: Also see u post a lot in the ice cream thread...if hunger is really an issue drop that ish and fill those macros with potatoes or oats (or whatever you find most filling. those 2 do it for me though)

[DaBubzy]

IFing?

Edit: Also see u post a lot in the ice cream thread...if hunger is really an issue drop that ish and fill those macros with potatoes or oats (or whatever you find most filling. those 2 do it for me though)

I IF/eat bigger meals cause I dont really have time during the day and eat a big dinner. not a huge "MAGICAL 8 HR FEEDING WINDOW" guy or anything

as far as icecream goes its the one thing that fills me up actually lol, and I just eat 1 pint a week to start the squats off strong (along with some cardio my cals dont really change for the day).

down 4.25 lbs in a little over 3 weeks so my cuts goin good

[MITCHAPAL00ZA]

I IF/eat bigger meals cause I dont really have time during the day and eat a big dinner. not a huge "MAGICAL 8 HR FEEDING WINDOW" guy or anything

as far as icecream goes its the one thing that fills me up actually lol, and I just eat 1 pint a week to start the squats off strong (along with some cardio my cals dont really change for the day).

down 4.25 lbs in a little over 3 weeks so my cuts goin good

not bashing IF at all, I think its actually the only tolerable way to cut....but yeah I mean no harm in ice cream if it actually fills you up. for me its the complete opposite though which is why i suggested potatoes...anyway, do you eat a lot of veggies? If not try having a massive salad with some light dressing or heaps of broccoli with your meals if you dont already. that should keep you pretty full.

[Lvisaa2]

I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

[BunkMoreland]

thats weird, because i was just thinking about how I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

[Lvisaa2]

Well this is awkward, I was just thinking that you saying that is weird is exactly what I was thinking, because I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

[Lvisaa2]

What is also weird is that I can't believe it's not butter + franks is awesome in Kale.

[MITCHAPAL00ZA]

thats weird, because i was just thinking about how I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

Well this is awkward, I was just thinking that you saying that is weird is exactly what I was thinking, because I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

The problem is you're focusing on the things in life that don't really matter. When I was a kid I had hopes and dreams. We all did. But over time, the daily grind gets in the way and you miss the things that really matter, even though they are right in front of you, staring you in the face. I think the next time you should ask yourself "Am I on the right track here?". I don't mean to be rude but people like you I really pity. So maybe you could use the few brain cells you have and take advantage of the knowledge I have given you now. Good luck.

[Andrew_S]

It must be serendipity, because I was just thinking how I feel fuller when I have a Super Super Power Shake
Guys what up, first post here and im bringing you guys an amazing recipe.

Its a shake i accidentally made and will warn you, this stuff is strong, and i mean really strong, its also an aphrodisiac as I somehow came to accidentally discover.

The ingredients are for one person for a 15 fl oz cup.

Put these ingredients in your blender.

1. 5 ice cubes
2. 2 bananas
3. Pure raw honey, 2 tablespoons (3 recommended)
4. Nutella, 2-3 tablespoons
5. 1 raw egg (2 recommended)
6. Various flavorless/tasteless vitamins/amino acids (optional)
7. A large cup of milk.

Blend and serve.

Warning, this drink will make you Focused and Concentrated as hell, and to girls, warning, if you see your bf on this drink, run away as fast as you can he will come for you and god knows how many new ones he will rip open. In other words, he wont be happy, he'll be filled with teatosterone and wont make love to you, he will conquer you.

Yes this drink is massive, and heavy.

Ive placed 5 of those big ass spoons that come with the mass builders and never felt full on it, its like i ingested nothing, but with this, like i said its massively strong. Massive, heavy, strong, power, control, dominion are the keywords for this drink.

Drink well and responsibly, and be sure to get your gf to a safe distance or give her some of this too to make her be able to take your ownage less painfully.

Good luck.

If anyone is interested or believes in this power please make this shake
and report back on its effects.

So far from my study, this was no placebo, I noticed a marked increase of
dopamine and testosterone, quite at least 60% increase.

If you guys try it report back on your studies.
Last edited by daveslaine; Today at 08:54 PM. Reason: Aka Roid Range Jizz Drink

[DaBubzy]

not bashing IF at all, I think its actually the only tolerable way to cut....but yeah I mean no harm in ice cream if it actually fills you up. for me its the complete opposite though which is why i suggested potatoes...anyway, do you eat a lot of veggies? If not try having a massive salad with some light dressing or heaps of broccoli with your meals if you dont already. that should keep you pretty full.

yea i'm ok about veggies could be better. today i took a fiber/low carb wrap and slammed it full of straight veggies as a side to a main meal.

I've found I get fuller if have larger meals earlier in the day. It's kind of like drinking. Once you get drunk, you just need maintenance drinks to keep you going. I've also found that fasting for longer periods makes it a lot harder for me to get fuller on my first meal. I've started doing a small meal around 12, usually a shake at class. Then a good sized meal when I get home. And then I can have another 2(ish) meals + a postworkout shake. My bigger meals aren't that calorically dense, though. Chicken and greens or potatoes depending on when/how many calories I have.

for me, i'll slam a shake when i'm out the gym and then eat a large meal early afternoon. if that first actual meal is pretty big/consists of alot of rice/potatoes it'll fill me up all day. I get up and train before class cause i enjoy my afternoons/have homework and such so fasting for long periods just kinda comes w it.

two cups of GY + 2 scoops of some protein powder and some skim milk will fill me up like no other however, I just dont like gettin half my protein in one sitting (still the bro in me i guess)

[Lvisaa2]

I'm confused why you say all these things fill you up, but also say you are hungry, have no energy, and are sore. Kinda has to be one or the other

[midcoastking33]

Here's a meal plan I designed just for you

Meal 1




Whey protein

1 rounded scoop (30g)

2 servings and a half


Almond butter

1 tablespoon (16g)

1 serving


Avocado

1/2 medium avocado (98g)

half a serving




Meal 2



Tuna canned in water

1 can (165g)

1 serving and a half


Peanuts

32 peanuts (37g)

1 serving


Meal 3


Whey protein

1 rounded scoop (30g)

2 servings and a half

Almond butter

1 tablespoon (16g)

1 serving



Avocado

1/2 medium avocado (98g)

half a serving


Broccoli chopped

1 metric cup (91g)

half a serving



Meal 4


Whey protein

1 rounded scoop (30g)

2 servings and a half

Peanuts

32 peanuts (37g)

1 serving



Macro-

Proteins-270.5 grams
Carbs-52.5 grams
Fats-78 grams

Calories-1994



Now please paypal me 500 dollars

[Geoloop]

^^ no half quest bar no care.

[Andrew_S]

Here's a meal plan I designed just for you

Meal 1




Whey protein

1 rounded scoop (30g)

2 servings and a half


Almond butter

1 tablespoon (16g)

1 serving


Avocado

1/2 medium avocado (98g)

half a serving




Meal 2



Tuna canned in water

1 can (165g)

1 serving and a half


Peanuts

32 peanuts (37g)

1 serving


Meal 3


Whey protein

1 rounded scoop (30g)

2 servings and a half

Almond butter

1 tablespoon (16g)

1 serving



Avocado

1/2 medium avocado (98g)

half a serving


Broccoli chopped

1 metric cup (91g)

half a serving



Meal 4


Whey protein

1 rounded scoop (30g)

2 servings and a half

Peanuts

32 peanuts (37g)

1 serving



Macro-

Proteins-270.5 grams
Carbs-52.5 grams
Fats-78 grams

Calories-1994



Now please paypal me 500 dollars

I just cant get away from you guys. You tell me to leave and to not post yet you then post something to egg me on and bring me back, because face it, Im just too much fun, and you need someone like me to bring some life to this monotonous board.

And above we have signs of life! At least someone on here has some resemblance of intelligence.

Say what you want, but the methods I laid out are tried and true and have stood the test of time and are used by all top level NPC competitors to get shredded for competiton, and go ahead and find me one of them, or any professional body builder and ask them what they do to get shredded for a competition or drop bodyfat and Id be willing to give you 100 dollars for each one that says they do intermittent fasting or have simple sugars in their diet, and If any of them do, Ill show you the ones that cant get their conditioning straight and dont do very well.

And I refer back to my point, the proof is in the pudding. NONE of those on here calling me dumb or an idiot look better OR are MORE shredded than me, period. So obviously, by what Im saying and how I look versus how they look, it tells all you need to know.

And godevs or whatever the hell your user handle is, please. You look like dogsh** in your profile pic and the ONLY time you have seen 5% bodyfat is in your dreams so give it a rest.

And report me? OOOOOHH, whos gonna arrest me, the bodybuilding.com board police? LOL give me a break, you think I really give two shi**? LOL again, most of you on here that are talking junk, look like junk or or 140 lbs and think because they have abs they are jacked. Please, my wife, whom I forgotten to mention carries a natural pro card, was more shredded than most of you and probably stronger too lol.

And your little roids comments, well that just comes from sheer jealousy because you cant and never will look as good as I do, with or without drugs, because you are too busy thinking youll get lean and ripped eatinng fruit and ice creams LMAO, and you can totally see that in your physiques.

And to those who say they got bio degrees and are navy seals, lmao, I dont have any of that, but I did stay at a Holiday Inn Express last night and I just save a bunch of money on my car insurance by switching to Geico.

I dont troll boards, I used to be a member on many boards, until people like you idiots showed up, then I stopped. I started on this one because I thought things may have changed a bit, but here we are again, a board filled with a bunch of self professed know it all morons, who ask the same questions over and over again and think they know the way, but have never accomplished anything and look like absolute dog feces and try to give other people advice.

I thought I was getting away from that, however, Ive found that if idiots were airplanes this board would be an airport.

Hey UL2, I have a deal for you. Try it their way for one month. Since we have a before pic, we will use that as a starting point. Hell you can do it their way for six weeks, and just give me four. After you are done, you can try it my way for the exact same time period. And we will see who knows what then. How about that? Fair for everyone?

Oh and when Im done with my diet I started a couple weeks ago, and Ill post a pic and we will see how many people on here look better. But since I dont know what Im talking about, and the rest of you do, all of you should look better, but judging how some of you are "dieting" on fruit and poptarts and are already shredded (LMAO I cant even type that without busting up laughing) I better take this serious or I may lose that bet.


HAHAHAHAHA dumbass** !!!

Put up or shut the fu** up !

*Edit...MORE RED PLEASE IDIOTS!

[midcoastking33]

Dave is absolutely right about the carbohydrate discussion. Carbs are not all digested exactly the same and there is certainly a difference in how you feel based on different food choices (digestion, energy levels, etc.). Food choices can indirectly affect how you look. Anyone who says "well it all just ends up as glucose anyway" doesn't really understand, it's not that simplistic.

As far as the meal frequency subject, most bodybuilders eat smaller, more frequent meals because it's easier for them to digest based on the massive amount of food that they need to take in.


Again, as I pointed out yesterday this is a silly discussion. What Dave refer's to doesn't apply to the average person posting here. He was competing on the highest level of amateur bodybuilding where the little details can make a big difference. For you guys that want to walk around at 170lbs "in good shape" these things won't make a big difference.