Official No fap Thread V4. Let get this shiz started. v3 is gone.

[Sloooow]

day 20
boner pls go

[Flareon]

I feel the only way for the repeat offenders to actually do this is to put K9 on their computer. Put the password in futureme and set it for the future date you want to go until. Don't write down password anywhere else and make K9 block anything and everything including misc.

If you don't do this 99/100 you will fail.

Lol, there is no need for K9.
It is simple avoiding pictures of girls, I've seen like 10 trapped hnng threads on misc, my eyes instantly turn away.

[Xhale12]

Is k9 the best web filter? Im looking for one right now.

[kanay]

Day 20!!gonna beat my 20 day record today!

[Thalo]

http://onlinelibrary.wiley.com/doi/1...0540607.d02t03

Cliffs: Ejaculate 3 times a week to reduce the risk of prostate cancer by a third.

Sorry to rain on your parade guise...

[Setsbrah]

hit 7 days today, longest I've ever gone in over a year !

[ricdvs]

day 17

[blunose]

http://onlinelibrary.wiley.com/doi/1...0540607.d02t03

Cliffs: Ejaculate 3 times a week to reduce the risk of prostate cancer by a third.

Sorry to rain on your parade guise...

http://www.ncbi.nlm.nih.gov/pubmed/15069045

[Reader981]

day 1. I've realised what my problem was that lead me to relapses, and I'll make sure it's eliminated this time.

I'm actually in a very similar boat... relapsed yesterday after 2 weeks. It had even started to get easier... Get that **** done and lets not relapse again.

[kush007bond]

just stopping by to say

day 300 done!

"For the one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his very mind will be his greatest enemy." ~ Bhagavad Gita

[blunose]

Got thinking today. There's been a few brahs who had issues with getting over their ex/ thinking of their ex while on no fap.

What do you think of the idea that it's because you're hornier, and have been conditioned to think of her when you're horny (if it's a long term gf or had few sexual partners). Therefore she pops into your head?

I think this may be the case, in which case don't otherthink anything and get out there again! In the past I've always overthought these things, but hopefully this'll help some brahs.

day 24.

[centrelink1]

Still alive. I believe again.

[Juramentado]

Is k9 the best web filter? Im looking for one right now.

probably the best one that is free

your willpower is still the best web filter imo..

you can do all the techniques to make web filters more effective by making your password purposely hard to remember etc etc. but one google search of "how to bypass this web filter" and you're back to square one.

dont rely on web filters.. they're very easy to bypass with just a basic knowledge of computers

[Gamblingrick]

just stopping by to say

day 300 done!

"For the one who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his very mind will be his greatest enemy." ~ Bhagavad Gita

tell us how u feel

[BulkBrahs]

Did it for about a month. Already had extremely high confidence, so didn't gain anything. I think it's stupid. I'll take stamina and dopamine rather than torturing myself.

[fafaedras]

Well, despite my relapse yesterday - today I feel VERY energetic, in a VERY good mood, making all kinds of jokes, small talk with everyone, my confidence is seriously the highest ever. A little more over to goofball status rather than alpha status, but I really don't care, today was one of the happiest days of my life for some unknown reason.

Nevertheless, I realised that fapping is something very serious and I have a serious problem about it. It's implied by me not being able to stay away from it for more than a month. I HAVE to conquer it, or else I won't be able to conquer the rest of my addictions (sugar, cigarettes, (yes, at 16) and etc..). Not only addictions, but my MIND as a whole.

I've noticed that before any of my relapses, numerous thoughts come to rationalise fapping. I need to achieve strong consciousness, so that I would be conscious of these thoughts when they arise, and just brush them off as thoughts, not as REQUIREMENTS, or if my BODY is asking for it. They're just thoughts. But in times of horniness, this is harder, of course. I'll probably start meditating to "train" my consciousness and awareness.

[CakeIsYummy]

In dire need of this. In.

[fezz349]

http://onlinelibrary.wiley.com/doi/1...0540607.d02t03

Cliffs: Ejaculate 3 times a week to reduce the risk of prostate cancer by a third.

Sorry to rain on your parade guise...

Waiting for your point? Show me data that proves not fapping increases the risk of contracting prostate cancer, then maybe we'll care.

[gwem32170191]

Day 34 and I'm feeling frustrated. I guess it can't be helped so I'm going to deal with it. I'd say that I need to find a random sloot to smash, but my standards are too high for that. Been having a hard time lately with arousal, my libido just hit the nos and I'm really wanting to smash anything that moves. I think with that, my poor sleep, and being overwhelmed at work my resolve has weakened slightly. It's really daunting to see how much work I have left to do to get where I want to in life; like trying to take a bite out of a wall.

My mind is telling me that rationally the only thing I have to do is take the next step forward, that if I keep doing that I will eventually accomplish my goals. It's my body that is unwilling right now, it sees the work and just gets depressed because I'm lazy as ****. So **** it, nothing is going to be given to me that I don't already have, so I might as well just get over that **** and become better.

So I've come up with a list of goals that I'm going to work on accomplishing for 2013:

* No fap for the rest of eternity - I'm just not interested in masturbation any more.

* Six pack and improved facial aesthetics - Never seen my abs and want to know what I look like under all the fat.

* Finish my CCNP and start my C C I E (filtered for some reason) - Just been slacking on my education, I have the aptitude to learn it, just have been lacking the willpower.

* Learn the basics of a martial art. - Always wanted to pick something up, not to fight or kill anyone (got guns and knives for that) but to improve my discipline, mind-to-body connection and overall physical well being. Thinking Yoshinkan Aikido or Bujinkan (yes, I want to be a cot daymn ninja)

* No internet browsing (misc, youtube, ********, etc), just use it when absolutely needed to order something or check e-mail. I've been contemplating giving up the internet. I work all day with it, and then when I come home it's waiting for me there too. It's one of those things I feel I spend too much time on.

* Only play games with real life friends - Same room preferredly, but living 700 miles away from my friends that's going to be a rare occurrence. If I do play games over the internet, I want it to be a scheduled session, not just log on in hopes they'll be on too.

* Get a temple recommend (LDS specific)

* 315+ Bench, 550+ dead lift, 505+ squat - I just want to feel like I can move man-level weight, when they make the call for all able bodied men, I want to be on that list. Current lifts are 255 bench, 505 dead lift and 455 squat.

These are just eight out of a thousand goals I have, when I look at that list it doesn't look so bad. It's just eight things right?

My needs are starting to transcend just no-fap, and posting everything I'm trying to improve might be too much for this thread and its intent.
I almost feel like the misc needs a "Life Improvement" thread that links every single thread like no-fap together into one master thread where we concentrate on removing the negatives from our lives and replacing them with the positives.

I'm not sure how feasible it is on the misc; I want a thread where people can come in and be happy for your accomplishments and you for theirs, and where you can post your accomplishments with the intent of spreading joy.

[Stopdroproll]

Past the 4 week mark. On my way back, brahs. All about picking yourself back up when you're down.

[alittlebigger]

Day 13 complete. On the way to recovery.

[Anun]

first time committing to no fap. I am excited and scared.

[TehAustrianOak]

^ strong first post

[BamBamSam]

Long time lurker but thought I'd stop being a ******* and start contributing....

Day 67 and feelin like I'm comin out of the flatline. Started taking a multi last week and I've been poppin mad boners, any other brahs ever experienced this?

[DazzlaUK]

Day 43! Sleep is really ****ed up right now. Had a nightmare last night that freaked me out.

[droopynips]

im at 12 days men wish me luck

[Rooney15]

I'm on day 5. I really feel that days 4-6 are the most crucial days during the first two weeks of no fap. Unfortunately I have 3 days off in a row from work so I will need to keep myself occupied some other way.

[blinkers88]

im at 12 days men wish me luck

lookin good brah you still bulkin?

[HockeyLifter]

7 weeks complete. I think I'm slowly coming out of a 7 week flatline. Urges are starting to come back but i'm ready to fight them off!

[Yashkovich]

Long time lurker but thought I'd stop being a ******* and start contributing....

Day 67 and feelin like I'm comin out of the flatline. Started taking a multi last week and I've been poppin mad boners, any other brahs ever experienced this?

Could mean that you had a zinc deficiency