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  1. #61
    Registered User Jmhager's Avatar
    Join Date: Sep 2011
    Location: Charlotte, North Carolina, United States
    Age: 22
    Stats: 6'0", 179 lbs
    Posts: 1,756
    Rep Power: 11241
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    11/3: Back

    Well Today is the LAST day of my log It was a fun ride and I really enjoyed and benefited from Karbolyn and i-Rush!! Be on the lookout for my Final Review soon!!

    Schedule:
    Pre-Workout Meal: Chicken & rice
    Pre-Workout: NO Explode & CellMass
    Post Workout: Karbolyn/protein shake + i-Rush
    Post Workout Meal: Sweet potato & 3 whole eggs/2 egg whites

    Workout:
    *Giant Set:
    1A. Chest Supported DB Row:
    50x10 (3 Sets)
    1B. Bent Over DB Row:
    35x10 (3 Sets)
    1C. 1-Arm Cable Row:
    50x10 (3 sets)
    *Giant Set:
    2A. V-Bar Lat Pulldown:
    100x10 (3 Sets)
    2B. V-Bar Cable Row:
    100x10 (3 Sets)
    2C. V-Bar Pullup:
    5,5,5
    *Giant Set:
    3A. Wide Grip Straight Arm Pulldown:
    45x10 (3 Sets)
    3B. Wide Grip Behind the Neck Lat Pulldown:
    100x10 (3 sets)
    3C. Wide Grip Cable Row:
    100x10 (3 sets)
    4. Explosive BB Bent Rows:
    135x5
    155x5
    175x5
    185x5
    *Giant Set:
    5A. Wide Grip Pullups:
    5 reps (x8 sets)
    5B. Close Grip Pullups:
    5 reps (x8 sets)
    5C. Wide Grip Lat Raises:
    10 reps (8 sets)
    EVLution Nutrition Rep

    Check us out in the Store: http://www.bodybuilding.com/store/store/evlution.html

    Follow Us and PM me for Free Samples:
    IG: @EVLsports & @Jmhager29
    FB: facebook.com/Evlsports

    Product News:
    BB.com Top Rated Pre - EVL ENGN - New flavor Green Apple
    BCAA Energy - Available now in Blue Raz, Fruit Punch, and Orange Dream!
    Fat Burner - LEAN MODE (stim-free) & TRANS4ORM
    Reply With Quote

  2. #62
    Registered User Jmhager's Avatar
    Join Date: Sep 2011
    Location: Charlotte, North Carolina, United States
    Age: 22
    Stats: 6'0", 179 lbs
    Posts: 1,756
    Rep Power: 11241
    Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000)
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    My surgery monday has taken a toll on me this week guys... Final review will be up asap!
    EVLution Nutrition Rep

    Check us out in the Store: http://www.bodybuilding.com/store/store/evlution.html

    Follow Us and PM me for Free Samples:
    IG: @EVLsports & @Jmhager29
    FB: facebook.com/Evlsports

    Product News:
    BB.com Top Rated Pre - EVL ENGN - New flavor Green Apple
    BCAA Energy - Available now in Blue Raz, Fruit Punch, and Orange Dream!
    Fat Burner - LEAN MODE (stim-free) & TRANS4ORM
    Reply With Quote

  3. #63
    Registered User Jmhager's Avatar
    Join Date: Sep 2011
    Location: Charlotte, North Carolina, United States
    Age: 22
    Stats: 6'0", 179 lbs
    Posts: 1,756
    Rep Power: 11241
    Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000) Jmhager has reached the pinnacle! Best possible rank! (+1000000)
    Visit Jmhager's BodySpace
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    Strawberry Karbolyn Review:

    Final Flavor Thoughts:
    Awesome! Loved sipping on this after my workouts! Great flavor alone or mixed with protein.

    Final Flavor Ratings:
    Smell: Smells great. Open the container and the smell spreads. Natural and pleasant 10/10
    Mix-Abilitiy: Mixed well. Very grainy but thats no problem.
    Taste: Loved it every time and never got old!

    Overall Flavor/Taste Rating: 9/10


    Final Result/Effects Thoughts:
    Felt great in the gym and afterwards. Took it either before or after the gym and it helped a lot either way!

    Final Result/Effects Ratings:
    Strength: Some nice upper body gains (legs were decommissioned to due injury )
    Endurance: Felt great in the gym. And noticed really good endurance while supplementing with it
    Energy: Helped keep energy sustained even on bad days.
    Recover: Felt noticeably less DOMS.

    Overall Results/Effects Rating: 9.5/10


    Thanks for the opportunity!
    EVLution Nutrition Rep

    Check us out in the Store: http://www.bodybuilding.com/store/store/evlution.html

    Follow Us and PM me for Free Samples:
    IG: @EVLsports & @Jmhager29
    FB: facebook.com/Evlsports

    Product News:
    BB.com Top Rated Pre - EVL ENGN - New flavor Green Apple
    BCAA Energy - Available now in Blue Raz, Fruit Punch, and Orange Dream!
    Fat Burner - LEAN MODE (stim-free) & TRANS4ORM
    Reply With Quote

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