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  1. #31
    Small strong freak Thiggins2's Avatar
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    Plenty of useful information guys! I've been talking to some gym guys I know, and they recommended me their chiro.


    P.s. if you we're enlightened with the info you got in this thread, Feel free to rep the creator!
    450/315/480 at 165
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  2. #32
    MS,CSCS,CF-L1,USAW,WBB HamburgerTrain's Avatar
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    Originally Posted by bigfor15 View Post
    That's probably the most extreme deviation I've heard in an active person. Do you have to wear any kind of orthotic?
    Experimenting with different lifts now. I've got a 7mm right now but it needs to be higher. As soon as the lift gets figured out, I have to get orthodics made. It's pretty f*cking awful. Training has basically turned into, "what can I do today and still be able to walk tomorrow."
    "Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats."
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  3. #33
    Registered User WrestlingFan123's Avatar
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    I usually see a PT for a deep tissue massage

    The only good chiro in the area charges $85+ and wants to see me atleast 2-3x a month, which can rack up the costs.
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  4. #34
    Bitch I might be getout87's Avatar
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    Originally Posted by HamburgerTrain View Post
    Experimenting with different lifts now. I've got a 7mm right now but it needs to be higher. As soon as the lift gets figured out, I have to get orthodics made. It's pretty f*cking awful. Training has basically turned into, "what can I do today and still be able to walk tomorrow."
    I'm mirin the dedication man. You're my hero (no homo)
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  5. #35
    Banned Kemo1990's Avatar
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    got a chiros number from a couple guys at the gym, theyre pretty sure he cant do **** for my shoulder but ill check him out for other stuff
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  6. #36
    Registered User Papa John Kicks's Avatar
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    I go to one about every 6 weeks.
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  7. #37
    Small strong freak Thiggins2's Avatar
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    I went to one for the first time a few days ago. My back feels 100% better. He told me my SI joint was tilted too far forward. He "released" it, then stretched it. Fave me some exercises to do go help alleviate the pain.


    So far.... It's been working!
    450/315/480 at 165
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  8. #38
    Small strong freak Thiggins2's Avatar
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    By the way, the Chiro I saw is a powerlifter. He knows what I go through and understands what lifts I'm talking about. I think that's the best way to go.
    450/315/480 at 165
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  9. #39
    Registered User Tyro's Avatar
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    Yup, if i didn't i wouldn't be able to get out of bed. I sit a lot, im tall and then i lift. I love being man handled by a 6'5 icelandic woman, a bit scary at first. But seriously i try to do it regularly, just like getting an mot for your car.

    Try to find someone good and not just someone who wants to rinse your for all that you have.
    ill rep you if you're using common sense

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