So I've combed the net and can't seem to find this device. Not even at walmart ( I got it from a walmart). Anyway, I'm hoping someone else has one and can tell me how to use the darn thing. It's a suspension gadget similar to TRX but it is by Gold's Gym. I thought the DVD's that came with it would explain how to stabilize it or that common sense would work, but I haven't been able to figure out how to put this thing on a door so that I can use it.
If anyone knows how to use it please chime in. I've already tried the TRX site and the setup advice for TRX doesn't work for my suspension device. Thanks.
09-29-2012, 06:35 PM #1
Gold's Gym Suspended body Weight Trainer
10-04-2012, 10:23 PM #2--- Equipment Crew #35 ---
-!!!---!!!- No Excuses Homemade Equipment Crew #14 -!!!---!!!-
11-02-2012, 10:29 PM #3
There are two ways to hang it one over a pullup bar, or any thing overhead strong enough to hold it, by looping it through the anchor strap or two by hanging the anchor strap over a door so the "lock tabs" are on the opposite side of the door then close the door, also make sure that the lock tabs are on the outer part of the door so it pulls the door shut as your doing exercises. This design they used is almost identical to the rip 60 suspension trainer and its pretty good to be honest. A good buy for $40.00.
07-24-2013, 02:17 PM #4
- Join Date: May 2011
- Location: Spokane, Washington, United States
- Age: 30
- Stats: 6'5", 218 lbs
- Posts: 50
- Rep Power: 64