4 1/2 year progress. From 150lbs to currently 190lbs

[chefwaffles]

I started around late 2008, i had one free pass to 24 hour fitness sitting around and went to the gym one night out of boredom and that changed my life forever. The second attached image is the "before" when how i looked when i first started. the rest are "after pics" taken around early 2012

[MRO44]

The pictures could be a lot better, but you look pretty solid in the last pic.

[chefwaffles]

The pictures could be a lot better, but you look pretty solid in the last pic.

the resolution is pretty crappy because they were taken from a webcam because i do not own a camera or an iphone.

[irishguy27]

good shape keep it going dude

[matt62485]

nice. invest in a cheap digital camera!

[chefwaffles]

nice. invest in a cheap digital camera!

i wouldnt waste my money buying a camera. I haven't had a friend or even hung out with one in years, im pretty much a loner, i am self conscious about my body, also i dont go out and party with groups so there would be nobody to take pictures with.

[Germond10]

invest in some lights, no need to be afraid of the light anymore with those muscles

[chefwaffles]

invest in some lights, no need to be afraid of the light anymore with those muscles

its not so much the lighting, just my cheap webcam has a low resolution.

[IsoArm]

I think it's best if you post some pictures up with some better lighting. That way people can offer better critiques.

[chefwaffles]

I think it's best if you post some pictures up with some better lighting. That way people can offer better critiques.

well ive been bulking this whole time, so my now that i am up to weight i am content with, i am going to start cutting.

[alkemyst]

the resolution is pretty crappy because they were taken from a webcam because i do not own a camera or an iphone.

Fake-Asian?



j/k

I need a better camera myself, pictures or not 150-190 in 4.5 years is a nice run.