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    Registered User FreshbodyD's Avatar
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    Exclamation First Mens Physique Competition

    Hey guys,
    I am currently going to compete in a mens Physique competition on october 20th and its my first ever competition so I really am sort of unsure what to expect. I think I'm ok with my pre contest training and dieting but some tips would be appreciated. What I'm most wondering about is how do these shows go? Like could someone give me a general overview of what happens at a show? The prejudging begins at 9 so what time should I get there? What time should I start pumping up? And what are the judges going to want me to do on stage? I know they call out the poses but do they want me completly relaxed or..?
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