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  1. #1
    Registered Tracknfield2017's Avatar
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    Just got fcot surgery, cant wait to crutch around the gym

    Doc said I could lift upper body. I got a cast running from my foot to just below my knee. Getting so small I need to get back. Its gonna be embarassing to crutch around the gym
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  2. #2
    Registered User poptarts's Avatar
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    fcot surgery?

    Damn, sounds serious OP

    Stay safe and best regards
    Workout Log: http://forum.bodybuilding.com/showthread.php?t=164784671
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  3. #3
    Red knight Eddysx's Avatar
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    Originally Posted by poptarts View Post
    fcot surgery?

    Damn, sounds serious OP

    Stay safe and best regards

    1+ this^^^
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  4. #4
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    shouldnt be embarassing if i saw someone in crutches/wheelcahir lifting than i would admire their dedication
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  5. #5
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    Originally Posted by poptarts View Post
    fcot surgery?

    Damn, sounds serious OP

    Stay safe and best regards
    Foot
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  6. #6
    ΜΟΛΩΝ ΛΑΒΕ lukebaumy94's Avatar
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    Continue to work your other leg still, OP. I'm sure you can still do leg extensions and leg curls, right?
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  7. #7
    Registered User lkillen's Avatar
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    A man with arm because nub for another (cut off at the elbow) at my gym, along with a slightly handicapped (retarded I assume) fellow.

    They both can run and bike for miles on end. It's inspirational in a way, they've given Me a hard time here and there becuase I was too gassed to get my last reps in a set. They motivated me to get them all in my next set.

    GL brah, stay safe and you may help people and not even know it.
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  8. #8
    Registered Tracknfield2017's Avatar
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    Originally Posted by lukebaumy94 View Post
    Continue to work your other leg still, OP. I'm sure you can still do leg extensions and leg curls, right?
    Yup. I wont for now though. Im on codeine for pain.
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  9. #9
    Registered User comps's Avatar
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    Originally Posted by Tracknfield2017 View Post
    Yup. I wont for now though. Im on codeine for pain.
    It gets your sleepy.
    I was asked to take codeine/tylonel3 for 4 weeks after my surgery but stopped after 5 days.
    It hardly dulled my pain anyway so why bother.
    Fk, I was pretty much dead weight at school for over a month.
    Average dropped by 15% and lost most of my scholarship just because of that month.
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  10. #10
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    Originally Posted by comps View Post
    It gets your sleepy.
    I was asked to take codeine/tylonel3 for 4 weeks after my surgery but stopped after 5 days.
    It hardly dulled my pain anyway so why bother.
    Fk, I was pretty much dead weight at school for over a month.
    Average dropped by 15% and lost most of my scholarship just because of that month.
    I refused it fo, and for the first two days and finally gave in to one pill instead of two. Gonna try and go with out it tommorow.
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  11. #11
    Registered User comps's Avatar
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    Originally Posted by Tracknfield2017 View Post
    I refused it fo, and for the first two days and finally gave in to one pill instead of two. Gonna try and go with out it tommorow.
    It might be a little early to stop, but I just took weak Tylenol and shet.
    I almost passed out from pain a few times and I was extremely uncomfortable.
    I got sent out of class repetitively since I looked like shet.
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  12. #12
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    Originally Posted by comps View Post
    It might be a little early to stop, but I just took weak Tylenol and shet.
    I almost passed out from pain a few times and I was extremely uncomfortable.
    I got sent out of class repetitively since I looked like shet.
    Eh well see.. I went two days without it.
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  13. #13
    Permabulk Raxx's Avatar
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    Will the gym let you lift with a cast on your leg?
    UFGreek
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  14. #14
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    There's a guy that has a cast and walks with a cane at my gym, he has my respect.
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  15. #15
    Registered Tracknfield2017's Avatar
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    Originally Posted by Raxx View Post
    Will the gym let you lift with a cast on your leg?
    Dont see why not
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  16. #16
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    good luck w/ recovery bro!!
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