Anyone from Maryland in the towson/white marsh/parkville area?
So I took a month and a half off from the gym and look a little busted at the moment, I'm not fat just way out of shape and could stand to lose a pound or two from my stomach. Before I started getting lazy I was pretty strong. Benched 235 and was preacher curling 110lbs like it was nothing. At the time all I was taking was krealkalyn creatine capsules and a fairly decent protein/calorie rich diet. I really need a kick in the ass here so I can break some new ****ing records. So if you live near or in parkville and are willing to get me motivated again, shoot me an email. I have a membership at Fitness 19 gym which is in parkville.