Title
|
|
Results 1 to 30 of 40
-
09-28-2012, 08:32 AM #1Registered User
- Join Date: Oct 2011
- Age: 28
- Posts: 903
- Rep Power: 249
Amazing transformation! ( 16 year old bodybuilder) you'll be suprised! MUST SEE
-
09-28-2012, 08:35 AM #2Registered User
- Join Date: Jan 2012
- Location: Perth, WA, Australia
- Age: 29
- Posts: 3,721
- Rep Power: 2015
**** sick progress man, repped!
whats's your routine????
how much weight did you gain/how long did you bulk for???
whats your diet like - calories/macros???Bodybuilding Log - http://forum.bodybuilding.com/showthread.php?t=151283943
-
09-28-2012, 09:29 AM #3Registered User
- Join Date: Oct 2011
- Age: 28
- Posts: 903
- Rep Power: 249
i'll send it as a private message brahOriginally Posted by MaCK123
-
09-28-2012, 11:23 AM #4Banned
- Join Date: Jul 2006
- Location: London, Finchley, United Kingdom (Great Britain)
- Age: 38
- Posts: 975
- Rep Power: 0
Good job!!
-
-
09-28-2012, 11:25 AM #5Registered User
- Join Date: Jun 2012
- Age: 38
- Posts: 90
- Rep Power: 0
Great transformation! REPPED
-
09-28-2012, 11:44 AM #6The Beast
- Join Date: Apr 2009
- Age: 32
- Posts: 9,851
- Rep Power: 2023
diet/routine? max lifts? any tips? good progression man. wut were ur before lifts as well
-
09-28-2012, 12:54 PM #7Registered User
- Join Date: Aug 2012
- Location: Lithuania
- Age: 35
- Posts: 129
- Rep Power: 276
Pretty amazing man...I'd like to know your routine as well!Originally Posted by Skilzzy
-
09-28-2012, 01:12 PM #8Enjoy the ment
- Join Date: Aug 2006
- Posts: 393
- Rep Power: 3457
Oh, this agian...
-
-
09-28-2012, 01:20 PM #9Registered User
- Join Date: Jun 2012
- Posts: 549
- Rep Power: 245
Kick ass. Repped! Share your workouts eh?
-
09-28-2012, 02:22 PM #10Registered User
- Join Date: Jan 2012
- Location: Sweden
- Age: 31
- Posts: 425
- Rep Power: 348
was surprised, repd
-
09-28-2012, 02:31 PM #11Registered User
- Join Date: Feb 2011
- Location: Virginia Beach, Virginia, United States
- Age: 35
- Posts: 73
- Rep Power: 219
I was suprised, nice work!!
-
09-28-2012, 03:23 PM #12all kinds of gaaains mayn
- Join Date: Aug 2012
- Location: New York, United States
- Posts: 237
- Rep Power: 269
all kinds of gaaaains maaayne
-
-
09-28-2012, 04:30 PM #13Registered User
- Join Date: Feb 2012
- Age: 31
- Posts: 72
- Rep Power: 154
Great transformation! btw get rid of the sandals with socks
We all start confused but as time passes we get the hang of it and are one day closer to reaching our goal
-
09-28-2012, 10:52 PM #14Registered User
- Join Date: Aug 2010
- Location: United States
- Age: 32
- Posts: 50
- Rep Power: 167
Wow, what was your routine like?
-
09-29-2012, 02:19 AM #15Registered User
- Join Date: Sep 2012
- Posts: 62
- Rep Power: 163
great progress
-
09-29-2012, 04:11 AM #16Registered User
- Join Date: Sep 2012
- Location: Queensland, Australia
- Posts: 1,118
- Rep Power: 1927
Wow, please PM me your routine or post it here
thanks
-
-
09-29-2012, 04:13 AM #17Registered User
- Join Date: Sep 2011
- Age: 38
- Posts: 627
- Rep Power: 577
Do you work on your legs ? it seems u dont maybe its just the pictures tho?
Put some metal in your ears, iron in your hands, and the world will turn.
-
09-29-2012, 05:02 AM #18Gainz
- Join Date: Apr 2012
- Location: London, Greater London, United Kingdom (Great Britain)
- Posts: 2,703
- Rep Power: 1516
Really nice transformation
but lol @ the dudes asking for the routine.Getting me some gains
Lifting log http://forum.bodybuilding.com/showthread.php?t=154103&p=103762993#post10302993
My lifting gear part 1 (bodysolid power rack, bench, lat attachment) http://forum.bodybuilding.com/showthread.php?t=1509633
My lifting gear part 2 (bodypower weights, texas power bar) http://forum.bodybuilding.com/showthread.php?t=151184793&p=1011390903#post10110903
-
09-29-2012, 05:12 AM #19Registered User
- Join Date: Oct 2011
- Age: 28
- Posts: 903
- Rep Power: 249
i do work on legs yes, but in the pic where my legs are included i mostly tried to show off my upperbody, i'll upload a pic of my legs soonOriginally Posted by outofmyhead
-
09-29-2012, 07:02 AM #20Registered User
- Join Date: Jan 2012
- Age: 27
- Posts: 17
- Rep Power: 0
Mirin over here, made all kindddds of gains!
-
-
09-29-2012, 07:19 AM #21y u lok here
- Join Date: Feb 2011
- Age: 29
- Posts: 1,532
- Rep Power: 1595
Just post your damn routine here! Great gains btw, keep it up!
"Everytime we liberate a woman, we liberate a man".
******** Misc Muslim Crew *********
Repping all muslims on sight.
-
09-29-2012, 08:33 AM #22cutting for summer
- Join Date: Feb 2011
- Age: 30
- Posts: 2,261
- Rep Power: 1975
isthisreallife.jpg
routine?Im not a bodybuilder
Im a hockey player
U of S Kinesiology Student
success grows exponentially
-
09-29-2012, 08:36 AM #23Registered User
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 74
- Rep Power: 159
Its like a 16 year old version of me..
ahaha good job im mirin
-
09-29-2012, 08:43 AM #24▪█─────█▪
- Join Date: Jul 2012
- Age: 26
- Posts: 1,879
- Rep Power: 722
-
-
09-29-2012, 08:44 AM #25Registered User
- Join Date: Jan 2012
- Location: Wilmington, North Carolina, United States
- Age: 38
- Posts: 73
- Rep Power: 150
nice job man.
-
09-29-2012, 11:15 AM #26Registered User
- Join Date: Aug 2007
- Age: 33
- Posts: 6,273
- Rep Power: 11139
wow man, GREAT work!
-
09-29-2012, 11:20 AM #27
Could you send me ur routine + supps please. Congratz on ur gains brah
-
09-29-2012, 12:50 PM #28Registered User
- Join Date: Sep 2012
- Age: 28
- Posts: 391
- Rep Power: 246
Post your routine, diet and supplements here pls bro or send a message
congratz
-
-
09-30-2012, 03:32 AM #29Registered User
- Join Date: Oct 2011
- Age: 28
- Posts: 903
- Rep Power: 249
thanks brahOriginally Posted by jmstrings
-
10-01-2012, 08:23 PM #30The Beast
- Join Date: Apr 2009
- Age: 32
- Posts: 9,851
- Rep Power: 2023
gonna post ur diet/routine ?
ahaha good job im mirin
Bookmarks